Skip to main content

Stephanie Moody

USA Female Elite

Vital Statistics

Stephanie Moody is a USA powerlifter with a best competition total of 432.5 kg and a best DOTS of 421.25.

Best total
432.5 kg
Best DOTS
421.25
Competition context
75 kg class, IPF, Single-ply
Meet count
4 sanctioned meets
Records held
1
Best Squat
160 kg
Best Bench
100 kg
Best Deadlift
180 kg
Best Total
432.5 kg
Best DOTS
421.25
Best Wilks
411.15
Meet Count
4
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 75 kg Women's Nationals 1980-01-26 75
Bench Press 100 kg 75 kg Women's World Powerlifting Championships 1980-05-21 75
Deadlift 180 kg 75 kg Women's World Powerlifting Championships 1980-05-21 75
Total 432.5 kg 75 kg Women's World Powerlifting Championships 1980-05-21 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1977-04-17 First All American Women's Power Meet 152.0 kg 81.7 kg 174.6 kg 408.2 kg
1980-01-26 Women's Nationals 160 kg 95 kg 172.5 kg 427.5 kg
1980-05-21 Women's World Powerlifting Championships 152.5 kg 100 kg 180 kg 432.5 kg

Stephanie Moody's best total of 432.5kg places her above the 95th percentile of all 75kg Raw lifters ever recorded (37,178 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1980-05-21 Women's World Powerlifting Championships IPF 75 75 kg 152.5 kg 100 kg 180 kg 432.5 kg 421.3 2
1980-01-26 Women's Nationals USPF 75 75 kg 160 kg 95 kg 172.5 kg 427.5 kg 416.4 1
1978-04-16 Women's National Powerlifting Championships AAU 75 75 kg - - - - - DQ
1977-04-17 First All American Women's Power Meet AAU 74.8 74.8 kg 152.0 kg 81.7 kg 174.6 kg 408.2 kg 398.1 2

Records Held

174.6 kg
Deadlift · 74.8 kg · Wraps
1977-04-17

Strength Fingerprint

How Stephanie Moody's lifts compare with every competition lifter in the same equipment class

Squat
93th
Advanced
Bench Press
95th
Elite
Deadlift
92th
Advanced
Total
95th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 36.4% avg 35.9%
Bench 22.7% avg 20.2%
Deadlift 40.9% avg 43.9%

population average

Balanced lifter - contributions close to the population average

Squat makes up 36.4% of Stephanie Moody's total; the average female raw lifter's squat contributes 35.9%.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Stephanie Moody

Stephanie Moody is competitive powerlifter who has competed in 4 sanctioned meets since 1977. Stephanie Moody has competed under IPF, USPF, AAU federations.

Career best competition total: 432.5 kg with a DOTS score of 421.25. Individual lift PRs: 160.0 kg squat, 100.0 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.