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Irina Zhelyazkova
Ukraine
Female
Elite
Vital Statistics
Irina Zhelyazkova is a Ukraine powerlifter with a best competition total of 380.0 kg and a best DOTS of 407.52.
- Best total
- 380 kg
- Best DOTS
- 407.52
- Competition context
- 56+ kg class, UPC, Wraps
- Meet count
- 4 sanctioned meets
Best Squat
150 kg
Best Bench
70 kg
Best Deadlift
160 kg
Best Total
380 kg
Best DOTS
407.52
Best Wilks
406.64
Meet Count
4
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150 kg | 63.3 kg | Myron Cup | 2021-09-18 | 56+ |
| Bench Press | 70 kg | 63.3 kg | Myron Cup | 2021-09-18 | 56+ |
| Deadlift | 160 kg | 63.3 kg | Myron Cup | 2021-09-18 | 56+ |
| Total | 380 kg | 63.3 kg | Myron Cup | 2021-09-18 | 56+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-15 | Eurasian Cup | - | - | 135 kg | 135 kg |
| 2020-09-19 | Myron Cup | - | 70 kg | 155 kg | 225 kg |
| 2020-11-14 | European Championships | 140 kg | 70 kg | 160 kg | 370 kg |
| 2021-09-18 | Myron Cup | 150 kg | 70 kg | 160 kg | 380 kg |
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-09-18 | Myron Cup | UPC | 56+ | 63.3 kg | - | - | 160 kg | 160 kg | 171.6 | 2 | |
| 2021-09-18 | Myron Cup | UPC | 56+ | 63.3 kg | 150 kg | 70 kg | 160 kg | 380 kg | 407.5 | 1 | |
| 2020-11-14 | European Championships | GPA | 67.5 | 62.6 kg | - | - | 160 kg | 160 kg | 172.8 | 1 | |
| 2020-11-14 | European Championships | GPA | 67.5 | 62.6 kg | 140 kg | 70 kg | 160 kg | 370 kg | 399.5 | 1 | |
| 2020-09-19 | Myron Cup | UPC | 56+ | 61.9 kg | - | - | 155 kg | 155 kg | 168.5 | 1 | |
| 2020-09-19 | Myron Cup | UPC | 56+ | 61.9 kg | - | 70 kg | 155 kg | 225 kg | 244.6 | 2 | |
| 2019-11-15 | Eurasian Cup | GPA | 67.5 | 61.3 kg | - | - | 135 kg | 135 kg | 147.7 | 2 |
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About Irina Zhelyazkova
Irina Zhelyazkova is competitive powerlifter who has competed in 4 sanctioned meets since 2019. Irina Zhelyazkova has competed under UPC, GPA federations.
Career best competition total: 380.0 kg with a DOTS score of 407.52. Individual lift PRs: 150.0 kg squat, 70.0 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.