Skip to main content

Roman Antonov

Ukraine Male
Best Squat
260 kg
Best Bench
252.5 kg
Best Deadlift
220 kg
Best Total
695 kg
Best DOTS
432.99
Best Wilks
427.78
Meet Count
24
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 260 kg 97.3 kg Ukrainian Championships 2019-12-21 100
Bench Press 252.5 kg 96.7 kg Sports Festival 2019-09-28 100
Deadlift 220 kg 97.3 kg Ukrainian Championships 2019-12-21 100
Total 695 kg 97.3 kg Ukrainian Championships 2019-12-21 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-11-08 Battle of Stalingrad Cup - 180 kg - 180 kg
2014-12-20 Russian Cup - 190 kg - 190 kg
2018-12-01 Iron Nation 3 - 205 kg - 205 kg
2019-06-08 Iron Nation - 210 kg - 210 kg
2019-09-28 Sports Festival - 252.5 kg - 252.5 kg
2019-12-20 St. Petersburg Classic Powerlifting Championships 110 kg 65 kg 125 kg 300 kg
2019-12-21 Ukrainian Championships 260 kg 215 kg 220 kg 695 kg

's best total of 695kg places him above the 93th percentile of all 100kg Raw lifters ever recorded (111,465 entries).

Competition History

25 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-25 Open Ultra Nationals USPA 110 104 kg - 240 kg - 240 kg 145.3 1
2025-11-15 Open Illinois State Championships USPA 100 99.6 kg - 220 kg - 220 kg 135.7 1
2025-10-25 Best of the Bench / Rise of the Deadlift APF 100 98.2 kg - 235 kg - 235 kg 145.8 1
2025-10-10 Bench Wars APO 100 99.1 kg - 240 kg - 240 kg 148.3 1
2023-08-30 Vognem ta Zalizom WPF-KRAWA 100 99.4 kg - 230 kg - 230 kg 141.9 2
2021-12-04 Iron Nation 8 WPRO 100 98.1 kg - 230 kg - 230 kg 142.8 3
2020-12-20 Ukrainian Championship WPF-KRAWA 100 96.7 kg - 220 kg - 220 kg 137.4 1
2020-12-12 Steel Nation 6 WPRO 100 96.7 kg - 220 kg - 220 kg 137.4 3
2020-11-08 Capital Cup WPF-KRAWA 100 98.4 kg - 220 kg - 220 kg 136.4 1
2020-09-06 Eastern Europe Championships WPF-KRAWA 100 98.4 kg - 210 kg - 210 kg 130.2 1
2019-12-21 Ukrainian Championships WPF-KRAWA 100 97.3 kg - 215 kg - 215 kg 134.0 1
2019-12-21 Ukrainian Championships WPF-KRAWA 100 97.3 kg 260 kg 215 kg 220 kg 695 kg 433.0 1
2019-12-20 St. Petersburg Classic Powerlifting Championships FPR 93 87.4 kg 110 kg 65 kg 125 kg 300 kg 196.9 3
2019-12-07 Iron Nation 5 WPRO 100 95.7 kg - 215 kg - 215 kg 135.0 1
2019-10-09 World Championships WPUF 100 95.1 kg - 212.5 kg - 212.5 kg 133.8 1
2019-09-28 Sports Festival WPF-KRAWA 100 96.7 kg - 252.5 kg - 252.5 kg 157.8 1
2019-06-08 Iron Nation WPAU 100 95.6 kg - 210 kg - 210 kg 131.9 1
2019-04-13 Ukrainian Championships UPC 100 94.4 kg - 190 kg - 190 kg 120.1 1
2019-04-06 Kharkov Powerlifting & Bench Press Championships RAW-UKR 100 93.4 kg - 195 kg - 195 kg 123.8 1
2018-12-08 Ukraine Powerlifting Championships RAW-UKR 100 93.8 kg - 205 kg - 205 kg 129.9 1
2018-12-01 Iron Nation 3 UPC 100 95 kg - 205 kg - 205 kg 129.1 1
2018-04-14 Kharkov Powerlifting & Bench Press Tournament RAW-UKR 90 88.5 kg - 180 kg - 180 kg 117.4 2
2015-03-26 Eastern European Championships RPU 110 107.3 kg - - - - - DQ
2014-12-20 Russian Cup WPA-RUS 125 117.9 kg - 190 kg - 190 kg 109.8 1
2014-11-08 Battle of Stalingrad Cup WPC-RUS 125 117.5 kg - 180 kg - 180 kg 104.1 1

Career Stage

100kg Raw lifters

, 31

This cohort typically peaks at 24. At 31, competes 7 years past the statistical peak, among the 76% of lifters still competing at 31.

Explore Further

About Roman Antonov

Roman Antonov is competitive powerlifter who has competed in 24 sanctioned meets since 2014. Roman Antonov has competed under USPA, APF, APO, WPF-KRAWA, WPRO, FPR, WPUF, WPAU, UPC, RAW-UKR, RPU, WPA-RUS, WPC-RUS federations.

Career best competition total: 695.0 kg with a DOTS score of 432.99. Individual lift PRs: 260.0 kg squat, 252.5 kg bench press, 220.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.