Rosina Spehr
Vital Statistics
Rosina Spehr is a Germany powerlifter with a best competition total of 325.0 kg and a best DOTS of 368.99.
- Best total
- 325 kg
- Best DOTS
- 368.99
- Competition context
- 59 kg class, Germany-UA, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120 kg | 57.8 kg | Empowerlift 2.0 | 2025-06-28 | 59 |
| Bench Press | 82.5 kg | 61.3 kg | Bayerische Meisterschaften Bankdrücken | 2026-07-11 | 63 |
| Deadlift | 130 kg | 57.8 kg | Empowerlift 2.0 | 2025-06-28 | 59 |
| Total | 325 kg | 57.8 kg | Empowerlift 2.0 | 2025-06-28 | 59 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-06-28 | Empowerlift 2.0 | 120 kg | 75 kg | 130 kg | 325 kg |
Rosina Spehr's best total of 325kg places her above the 71th percentile of all 63kg Raw lifters ever recorded (46,701 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-11 | Bayerische Meisterschaften Bankdrücken | BVDK | 63 | 61.3 kg | - | 82.5 kg | - | 82.5 kg | 90.2 | 2 | |
| 2025-06-28 | Empowerlift 2.0 | Germany-UA | 59 | 57.8 kg | 120 kg | 75 kg | 130 kg | 325 kg | 369.0 | 1 |
Records Held
Strength Fingerprint
How Rosina Spehr's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 39.1% of Rosina Spehr's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
63kg Raw lifters
At 26, Rosina Spehr is at the statistical peak age for this cohort (25).
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About Rosina Spehr
Rosina Spehr is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Rosina Spehr has competed under BVDK, Germany-UA federations.
Career best competition total: 325.0 kg with a DOTS score of 368.99. Individual lift PRs: 120.0 kg squat, 82.5 kg bench press, 130.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.