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Angela Cachia-Garrett
Australia
Female
Best Squat
145 kg
Best Bench
90 kg
Best Deadlift
167.5 kg
Best Total
395 kg
Best DOTS
316.28
Best Wilks
315.44
Meet Count
5
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 120.9 kg | Pan Pacific Masters Games | 2024-11-09 | 110+ |
| Bench Press | 90 kg | 119.1 kg | Lifting the Phoenix I | 2024-04-21 | 90+ |
| Deadlift | 167.5 kg | 110.5 kg | QLD State Classic Powerlifting and Bench Press Championships | 2023-11-18 | 84+ |
| Total | 395 kg | 120.9 kg | Pan Pacific Masters Games | 2024-11-09 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-08-05 | Sunshine Coast Open V | 120 kg | 75 kg | 165 kg | 360 kg |
| 2023-11-18 | QLD State Classic Powerlifting and Bench Press Championships | 127.5 kg | 80 kg | 167.5 kg | 375 kg |
| 2024-11-03 | World Full Power | 142.5 kg | 85 kg | 165 kg | 392.5 kg |
| 2024-11-09 | Pan Pacific Masters Games | 145 kg | 85 kg | 165 kg | 395 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pan Pacific Masters Games | SSAU | 110+ | 120.9 kg | 145 kg | 85 kg | 165 kg | 395 kg | 316.3 | 2 | |
| 2024-11-03 | World Full Power | WDFPF | 110+ | 119.4 kg | 142.5 kg | 85 kg | 165 kg | 392.5 kg | 315.4 | 1 | |
| 2024-04-21 | Lifting the Phoenix I | SSAU | 90+ | 119.1 kg | - | 90 kg | - | 90 kg | 72.4 | 1 | |
| 2023-11-18 | QLD State Classic Powerlifting and Bench Press Championships | APU | 84+ | 110.5 kg | 127.5 kg | 80 kg | 167.5 kg | 375 kg | 308.7 | 1 | |
| 2023-08-05 | Sunshine Coast Open V | APU | 84+ | 106.7 kg | 120 kg | 75 kg | 165 kg | 360 kg | 299.9 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 65.1% | Squat stronger than 65.1% of 110+kg female lifters |
| Bench Press | 80.8% | Bench Press stronger than 80.8% of 110+kg female lifters |
| Deadlift | 72.2% | Deadlift stronger than 72.2% of 110+kg female lifters |
| Total | 79.8% | Total stronger than 79.8% of 110+kg female lifters |
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About Angela Cachia-Garrett
Angela Cachia-Garrett is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Angela Cachia-Garrett has competed under SSAU, WDFPF, APU federations.
Career best competition total: 395.0 kg with a DOTS score of 316.28. Individual lift PRs: 145.0 kg squat, 90.0 kg bench press, 167.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.