Meghna Banga
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 177.5 kg | 74 kg | National Senior Classic Powerlifting Championship | 2026-03-24 | 76 |
| Bench Press | 95 kg | 74.3 kg | National Bench Press Championship | 2026-01-07 | 76 |
| Deadlift | 200 kg | 74.6 kg | North India Open Sub Junior & Junior Powerlifting Championship | 2026-03-12 | 76 |
| Total | 467.5 kg | 74.6 kg | North India Open Sub Junior & Junior Powerlifting Championship | 2026-03-12 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-03-30 | National Championships | 150 kg | 70 kg | 180 kg | 400 kg |
| 2025-02-19 | National Senior Classic Powerlifting Championship | 165 kg | 60 kg | 182.5 kg | 407.5 kg |
| 2026-03-12 | North India Open Sub Junior & Junior Powerlifting Championship | 177.5 kg | 90 kg | 200 kg | 467.5 kg |
's best total of 467.5kg places her above the 95th percentile of all 76kg Raw lifters ever recorded (18,492 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-24 | National Senior Classic Powerlifting Championship | PI | 76 | 74 kg | 177.5 kg | 85 kg | 197.5 kg | 460 kg | 451.2 | 1 | |
| 2026-03-12 | North India Open Sub Junior & Junior Powerlifting Championship | PI | 76 | 74.6 kg | 177.5 kg | 90 kg | 200 kg | 467.5 kg | 456.6 | 1 | |
| 2026-01-07 | National Bench Press Championship | PI | 76 | 74.3 kg | - | 95 kg | - | 95 kg | 93.0 | 1 | |
| 2025-02-19 | National Senior Classic Powerlifting Championship | PI | 76 | 73.6 kg | 165 kg | 60 kg | 182.5 kg | 407.5 kg | 401.0 | 7 | |
| 2024-03-30 | National Championships | WPC-India | 75 | 72 kg | 150 kg | 70 kg | 180 kg | 400 kg | 398.2 | 1 |
Career Stage
Average DOTS by age for 76 kg Raw lifters, from 15,337 competition entries.
Among 76 kg Raw lifters, average DOTS is highest around age 24. is 51.
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About Meghna Banga
Meghna Banga is a competitive powerlifter who has competed in 5 sanctioned meets since 2024. Meghna Banga has competed under PI, WPC-India federations.
Career best competition total: 467.5 kg with a DOTS score of 456.63. Individual lift PRs: 177.5 kg squat, 95.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.