Bernard Jarzmik
Vital Statistics
Bernard Jarzmik is a Poland powerlifter with a best competition total of 700.0 kg and a best DOTS of 403.67.
- Best total
- 700 kg
- Best DOTS
- 403.67
- Competition context
- 93+ kg class, PZKFiTS, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 270 kg | 118.5 kg | Puchar Polski w Trójboju Siłowym Klasycznym | 2026-03-27 | 93+ |
| Bench Press | 140 kg | 118.5 kg | Puchar Polski w Trójboju Siłowym Klasycznym | 2026-03-27 | 93+ |
| Deadlift | 290 kg | 118.5 kg | Puchar Polski w Trójboju Siłowym Klasycznym | 2026-03-27 | 93+ |
| Total | 700 kg | 118.5 kg | Puchar Polski w Trójboju Siłowym Klasycznym | 2026-03-27 | 93+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-03-10 | Puchar Debiutantów | 210 kg | 102.5 kg | 242.5 kg | 555 kg |
| 2024-09-11 | III PUCHAR DEBIUTANTOW | 240 kg | 112.5 kg | 255 kg | 607.5 kg |
| 2026-03-27 | Puchar Polski w Trójboju Siłowym Klasycznym | 270 kg | 140 kg | 290 kg | 700 kg |
Bernard Jarzmik's best total of 700kg places him above the 90th percentile of all 93+kg Raw lifters ever recorded (395 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-12 | Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym | PZKFiTS | 120 | 119.4 kg | 265 kg | 137.5 kg | 260 kg | 662.5 kg | 381.1 | 3 | |
| 2026-03-27 | Puchar Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 93+ | 118.5 kg | 270 kg | 140 kg | 290 kg | 700 kg | 403.7 | 5 | |
| 2025-03-07 | Puchar Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 93+ | 122.2 kg | 242.5 kg | 117.5 kg | 230 kg | 590 kg | 336.8 | 5 | |
| 2024-09-11 | III PUCHAR DEBIUTANTOW | PLTRAW | 82.5+ | 117.8 kg | 240 kg | 112.5 kg | 255 kg | 607.5 kg | 351.1 | 1 | |
| 2024-03-10 | Puchar Debiutantów | PLTRAW | 82.5+ | 108.7 kg | 210 kg | 102.5 kg | 242.5 kg | 555 kg | 330.2 | 3 |
Records Held
Strength Fingerprint
How Bernard Jarzmik's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-lags profile
Bench press makes up 20.0% of Bernard Jarzmik's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
93+kg Raw lifters
This cohort typically peaks at 16. At 19, Bernard Jarzmik competes 3 years past the statistical peak.
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About Bernard Jarzmik
Bernard Jarzmik is competitive powerlifter who has competed in 5 sanctioned meets since 2024. Bernard Jarzmik has competed under PZKFiTS, PLTRAW federations.
Career best competition total: 700.0 kg with a DOTS score of 403.67. Individual lift PRs: 270.0 kg squat, 140.0 kg bench press, 290.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.