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Bernard Jarzmik

Poland Male Elite

Vital Statistics

Bernard Jarzmik is a Poland powerlifter with a best competition total of 700.0 kg and a best DOTS of 403.67.

Best total
700 kg
Best DOTS
403.67
Competition context
93+ kg class, PZKFiTS, Raw
Meet count
5 sanctioned meets
Best Squat
270 kg
Best Bench
140 kg
Best Deadlift
290 kg
Best Total
700 kg
Best DOTS
403.67
Best Wilks
403.61
Meet Count
5
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 270 kg 118.5 kg Puchar Polski w Trójboju Siłowym Klasycznym 2026-03-27 93+
Bench Press 140 kg 118.5 kg Puchar Polski w Trójboju Siłowym Klasycznym 2026-03-27 93+
Deadlift 290 kg 118.5 kg Puchar Polski w Trójboju Siłowym Klasycznym 2026-03-27 93+
Total 700 kg 118.5 kg Puchar Polski w Trójboju Siłowym Klasycznym 2026-03-27 93+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-03-10 Puchar Debiutantów 210 kg 102.5 kg 242.5 kg 555 kg
2024-09-11 III PUCHAR DEBIUTANTOW 240 kg 112.5 kg 255 kg 607.5 kg
2026-03-27 Puchar Polski w Trójboju Siłowym Klasycznym 270 kg 140 kg 290 kg 700 kg

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-12 Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym PZKFiTS 120 119.4 kg 265 kg 137.5 kg 260 kg 662.5 kg 381.1 3
2026-03-27 Puchar Polski w Trójboju Siłowym Klasycznym PZKFiTS 93+ 118.5 kg 270 kg 140 kg 290 kg 700 kg 403.7 5
2025-03-07 Puchar Polski w Trójboju Siłowym Klasycznym PZKFiTS 93+ 122.2 kg 242.5 kg 117.5 kg 230 kg 590 kg 336.8 5
2024-09-11 III PUCHAR DEBIUTANTOW PLTRAW 82.5+ 117.8 kg 240 kg 112.5 kg 255 kg 607.5 kg 351.1 1
2024-03-10 Puchar Debiutantów PLTRAW 82.5+ 108.7 kg 210 kg 102.5 kg 242.5 kg 555 kg 330.2 3

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 95.8% Squat stronger than 95.8% of 93+kg male lifters
Bench Press 59.4% Bench Press stronger than 59.4% of 93+kg male lifters
Deadlift 93.3% Deadlift stronger than 93.3% of 93+kg male lifters
Total 93.6% Total stronger than 93.6% of 93+kg male lifters

Athletes With Similar Stats

Ukraine
DOTS: 677.8
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DOTS: 668.1
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Russia
DOTS: 661.8
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Ukraine
DOTS: 653.5
1022.5 kg total

Explore Further

About Bernard Jarzmik

Bernard Jarzmik is competitive powerlifter who has competed in 5 sanctioned meets since 2024. Bernard Jarzmik has competed under PZKFiTS, PLTRAW federations.

Career best competition total: 700.0 kg with a DOTS score of 403.67. Individual lift PRs: 270.0 kg squat, 140.0 kg bench press, 290.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.