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Abas Kawas
Uganda
Male
Best Squat
200 kg
Best Bench
120 kg
Best Deadlift
200 kg
Best Total
520 kg
Best DOTS
344.27
Best Wilks
340.09
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 86 kg | RM Championship | 2021-05-22 | 94 |
| Bench Press | 120 kg | 86 kg | RM Championship | 2021-05-22 | 94 |
| Deadlift | 200 kg | 86 kg | RM Championship | 2021-05-22 | 94 |
| Total | 520 kg | 86 kg | RM Championship | 2021-05-22 | 94 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-05-22 | RM Championship | 200 kg | 120 kg | 200 kg | 520 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-05-22 | RM Championship | UgandaPF | 94 | 86 kg | 200 kg | 120 kg | 200 kg | 520 kg | 344.3 | 4 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 53.3% | Squat stronger than 53.3% of 94kg male lifters |
| Bench Press | 39.7% | Bench Press stronger than 39.7% of 94kg male lifters |
| Deadlift | 25.0% | Deadlift stronger than 25.0% of 94kg male lifters |
| Total | 48.0% | Total stronger than 48.0% of 94kg male lifters |
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About Abas Kawas
Abas Kawas is competitive powerlifter who has competed in 1 sanctioned meet since 2021. Abas Kawas has competed under UgandaPF federation.
Career best competition total: 520.0 kg with a DOTS score of 344.27. Individual lift PRs: 200.0 kg squat, 120.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.