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Nicholas Nuwaherera
Uganda
Male
Best Squat
165 kg
Best Bench
105 kg
Best Deadlift
200 kg
Best Total
470 kg
Best DOTS
305.63
Best Wilks
301.77
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165 kg | 89 kg | RM Championship | 2021-05-22 | 94 |
| Bench Press | 105 kg | 89 kg | RM Championship | 2021-05-22 | 94 |
| Deadlift | 200 kg | 89 kg | RM Championship | 2021-05-22 | 94 |
| Total | 470 kg | 89 kg | RM Championship | 2021-05-22 | 94 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-05-22 | RM Championship | 165 kg | 105 kg | 200 kg | 470 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-05-22 | RM Championship | UgandaPF | 94 | 89 kg | 165 kg | 105 kg | 200 kg | 470 kg | 305.6 | 5 |
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About Nicholas Nuwaherera
Nicholas Nuwaherera is competitive powerlifter who has competed in 1 sanctioned meet since 2021. Nicholas Nuwaherera has competed under UgandaPF federation.
Career best competition total: 470.0 kg with a DOTS score of 305.63. Individual lift PRs: 165.0 kg squat, 105.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.