Stella Krupinski
Vital Statistics
Stella Krupinski is a USA powerlifter with a best competition total of 610.0 kg and a best DOTS of 575.67.
- Best total
- 610 kg
- Best DOTS
- 575.67
- Competition context
- 82.5 kg class, APF, Multi-ply
- Meet count
- 24 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 253 kg | 80.2 kg | National Powerlifting & Bench Press Championships | 2008-06-06 | 82.5 |
| Bench Press | 155 kg | 81.3 kg | Senior Nationals | 2009-06-13 | 82.5 |
| Deadlift | 222.3 kg | 81.2 kg | World Championship | 2010-10-02 | 82.5 |
| Total | 610 kg | 81.3 kg | Senior Nationals | 2009-06-13 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1998-02-14 | Lifetime Nationals | 155 kg | 97.5 kg | 185 kg | 437.5 kg |
| 2005-04-23 | South Carolina Meet | 192.8 kg | 138.4 kg | 197.3 kg | 528.4 kg |
| 2006-06-02 | Senior Nationals | 215 kg | 137.5 kg | 185 kg | 537.5 kg |
| 2008-06-06 | National Powerlifting & Bench Press Championships | 253 kg | 140 kg | 210 kg | 603 kg |
| 2008-11-20 | World Championships | 240 kg | 150 kg | 217.5 kg | 607.5 kg |
| 2009-06-13 | Senior Nationals | 250 kg | 155 kg | 205 kg | 610 kg |
Stella Krupinski's best total of 610kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,087 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-27 | Odin's Fury Regional Championship & Pro Series | USPC | 75 | 73.3 kg | 124 kg | 70 kg | 123 kg | 317 kg | 312.6 | 1 | |
| 2025-11-08 | 5th X-Factor Open | USPC | 75 | 72.7 kg | 128 kg | 72 kg | 119 kg | 319 kg | 315.9 | 1 | |
| 2025-05-03 | Barbell Brothers Battle of the Beasts | USPC | 75 | 73 kg | 125 kg | 73 kg | 133 kg | 331 kg | 327.1 | 1 | |
| 2020-09-12 | Virginia is for Lifters | USPC | 75 | 73.2 kg | 182.5 kg | 87.5 kg | 172.5 kg | 442.5 kg | 436.6 | 1 | |
| 2019-11-16 | 2nd Iron Asylum Classic | USPA | 82.5 | 78.9 kg | 197.5 kg | - | - | - | - | DQ | |
| 2018-09-01 | CFW's Lift Off | RPS | 82.5 | 78.7 kg | 200 kg | 97.5 kg | 200 kg | 497.5 kg | 472.5 | 1 | |
| 2018-03-02 | Finals | XPC | 82.5 | 78.7 kg | 208.7 kg | 99.8 kg | 210.9 kg | 519.4 kg | 493.6 | 1 | |
| 2017-09-23 | Cherokee Barbell Bash | RPS | 82.5 | 79.6 kg | 210 kg | 100 kg | 210 kg | 520 kg | 491.3 | 1 | |
| 2017-03-03 | Finals | XPC | 75 | 73.8 kg | 206.4 kg | 83.9 kg | 215.5 kg | 505.8 kg | 497.0 | 1 | |
| 2016-04-16 | 18th Annual PowerPalooza | RPS | 75 | 73.4 kg | 215.5 kg | 106.6 kg | 20.4 kg | 342.5 kg | 337.4 | 1 | |
| 2015-09-13 | World Championships | GPC | 82.5 | 78.8 kg | 220 kg | 107.5 kg | 210 kg | 537.5 kg | 510.3 | 1 | |
| 2013-11-09 | Record Breakers | SPF | 90 | 84.7 kg | 215.5 kg | 127.0 kg | 220.0 kg | 562.5 kg | 515.4 | 1 | |
| 2010-10-02 | World Championship | SPF | 82.5 | 81.2 kg | 229.1 kg | 138.4 kg | 222.3 kg | 589.7 kg | 551.6 | 1 | |
| 2009-09-05 | The Battle in the Valley | SPF | 82.5 | 80.3 kg | 226.8 kg | 138.4 kg | 220.0 kg | 585.1 kg | 550.4 | 1 | |
| 2009-06-13 | Senior Nationals | APF | 82.5 | 81.3 kg | 250 kg | 155 kg | 205 kg | 610 kg | 570.4 | 2 | |
| 2008-11-20 | World Championships | WPC | 82.5 | 79.1 kg | 240 kg | 150 kg | 217.5 kg | 607.5 kg | 575.7 | 2 | |
| 2008-06-06 | National Powerlifting & Bench Press Championships | APC | 82.5 | 80.2 kg | 253 kg | 140 kg | 210 kg | 603 kg | 567.5 | 1 | |
| 2007-06-15 | Senior Nationals | APF | 75 | 73.5 kg | 215 kg | 137.5 kg | 182.5 kg | 535 kg | 526.9 | 1 | |
| 2006-11-02 | World Championships - WPO Semi-Finals | WPC | 75 | 71.8 kg | 205 kg | 137.5 kg | 195 kg | 537.5 kg | 536.0 | 2 | |
| 2006-06-02 | Senior Nationals | APF | 75 | 72.4 kg | 215 kg | 137.5 kg | 185 kg | 537.5 kg | 533.5 | 2 | |
| 2005-12-03 | Southern States | APF | 75 | 75 kg | 182.5 kg | 125 kg | 207.5 kg | 515 kg | 501.6 | 1 | |
| 2005-05-15 | Virginia State Championship | APF | 82.5 | 82.5 kg | 165 kg | 145 kg | 207.5 kg | 517.5 kg | 480.3 | 1 | |
| 2005-04-23 | South Carolina Meet | APF | 82.5 | 77.9 kg | 192.8 kg | 138.4 kg | 197.3 kg | 528.4 kg | 504.6 | 1 | |
| 1998-02-14 | Lifetime Nationals | USAPL | 75 | 75 kg | 155 kg | 97.5 kg | 185 kg | 437.5 kg | 426.1 | 1 |
Records Held
Strength Fingerprint
How Stella Krupinski's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.3% of Stella Krupinski's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 63, Stella Krupinski competes 41 years past the statistical peak, among the 10% of lifters still competing at 63.
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About Stella Krupinski
Stella Krupinski is competitive powerlifter who has competed in 24 sanctioned meets since 1998. Stella Krupinski has competed under USPC, USPA, RPS, XPC, GPC, SPF, APF, WPC, APC, USAPL federations.
Career best competition total: 610.0 kg with a DOTS score of 575.67. Individual lift PRs: 253.0 kg squat, 155.0 kg bench press, 222.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.