Skip to main content

Ricardo Ayala

USA Male Elite

Vital Statistics

Ricardo Ayala is a USA powerlifter with a best competition total of 725.0 kg and a best DOTS of 476.79.

Best total
725 kg
Best DOTS
476.79
Competition context
90 kg class, APF, Multi-ply
Meet count
7 sanctioned meets
Records held
8
Best Squat
287.5 kg
Best Bench
200 kg
Best Deadlift
256.3 kg
Best Total
725 kg
Best DOTS
476.79
Best Wilks
470.90
Meet Count
7
Years Active
22+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 287.5 kg 94.3 kg 2nd Annual Hardknox Powerlifting Meet 2015-07-18 100
Bench Press 200 kg 87.1 kg Rio Grande Valley Powerlifting Championships 2007-12-08 90
Deadlift 256.3 kg 95.7 kg Longhorn Open 2017-08-12 100
Total 725 kg 87.1 kg Rio Grande Valley Powerlifting Championships 2007-12-08 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-11-15 Texas Cup 227.5 kg 182.5 kg 250 kg 660 kg
2004-08-14 Mountaineer Cup VI and Senior Nationals 267.2 kg 187.3 kg 249.9 kg 704.4 kg
2007-12-08 Rio Grande Valley Powerlifting Championships 277.5 kg 200 kg 247.5 kg 725 kg

Ricardo Ayala's best total of 725kg places him above the 97th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-07-19 Madness at the Asylum Full Power Competition APA 114 97 kg 250 kg 182.5 kg 205 kg 637.5 kg 397.7 1
2017-08-12 Longhorn Open APA 100 95.7 kg 272.2 kg 181.4 kg 256.3 kg 709.9 kg 445.6 1
2015-07-18 2nd Annual Hardknox Powerlifting Meet USPA 100 94.3 kg 287.5 kg 190 kg 237.5 kg 715 kg 451.9 1
2010-04-24 Texas Classic APF 90 89.9 kg 272.5 kg 195 kg 245 kg 712.5 kg 461.0 1
2007-12-08 Rio Grande Valley Powerlifting Championships APF 90 87.1 kg 277.5 kg 200 kg 247.5 kg 725 kg 476.8 1
2004-08-14 Mountaineer Cup VI and Senior Nationals USPF - 85.7 kg 267.2 kg 187.3 kg 249.9 kg 704.4 kg 467.2 6
2003-11-15 Texas Cup USPF 90 90 kg 227.5 kg 182.5 kg 250 kg 660 kg 426.8 1

Records Held

637.5 kg
Total · 114 kg · Raw
2025-07-19
250 kg
Squat · 114 kg · Raw
2025-07-19
205 kg
Deadlift · 114 kg · Raw
2025-07-19
182.5 kg
Bench · 114 kg · Raw
2025-07-19

Strength Fingerprint

How Ricardo Ayala's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
97th
Elite
Deadlift
78th
Intermediate
Total
97th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 38.7% avg 35.3%
Bench 26.9% avg 23.5%
Deadlift 34.5% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 34.5% of Ricardo Ayala's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

90kg Raw lifters

Ricardo Ayala, 55

This cohort typically peaks at 20. At 55, Ricardo Ayala competes 35 years past the statistical peak, among the 14% of lifters still competing at 55.

Explore Further

About Ricardo Ayala

Ricardo Ayala is competitive powerlifter who has competed in 7 sanctioned meets since 2003. Ricardo Ayala has competed under APA, USPA, APF, USPF federations.

Career best competition total: 725.0 kg with a DOTS score of 476.79. Individual lift PRs: 287.5 kg squat, 200.0 kg bench press, 256.3 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.