Alan Best
Alan Best is a competitive powerlifter from the United States. Alan Best has competed from 2006 to 2012. Competition highlights include a best competition total of 1147.5 kg and a peak DOTS score of 634.3. The OpenPowerlifting record shows 17 sanctioned meets with 12 first-place finishes.
Vital Statistics
Alan Best is a United States powerlifter with a best competition total of 1147.5 kg and a best DOTS of 634.31.
- Best total
- 1147.5 kg
- Best DOTS
- 634.31
- Competition context
- 140 kg class, USPA, Single-ply
- Meet count
- 17 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 452.5 kg | 135.8 kg | Olympia PL BP DL Invitational | 2011-09-16 | 140 |
| Bench Press | 320 kg | 135.8 kg | Olympia PL BP DL Invitational | 2011-09-16 | 140 |
| Deadlift | 390 kg | 138.9 kg | Central California Open | 2012-10-20 | 140 |
| Total | 1147.5 kg | 135.8 kg | Olympia PL BP DL Invitational | 2011-09-16 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-04-08 | Midwest Open | 279.0 kg | 197.3 kg | 272.2 kg | 748.4 kg |
| 2006-09-16 | Midwest Classic | 326.6 kg | 215.5 kg | 313.0 kg | 855.0 kg |
| 2006-12-09 | Gulf Coast Classic Powerlifting Championships | 365 kg | 200 kg | 295 kg | 860 kg |
| 2007-04-28 | Junior Open Nationals | 367.5 kg | 240 kg | 320 kg | 927.5 kg |
| 2007-12-08 | Northern California Championships | 385 kg | 250 kg | 327.5 kg | 962.5 kg |
| 2008-02-16 | American PL Cup and Fit Expo BP/DL | 392.5 kg | 272.5 kg | 332.5 kg | 997.5 kg |
| 2010-09-24 | Olympia Powerlifting Invitational | 435 kg | 305 kg | 365 kg | 1105 kg |
| 2011-09-16 | Olympia PL BP DL Invitational | 452.5 kg | 320 kg | 375 kg | 1147.5 kg |
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-10-20 | Central California Open | USPA | 140 | 138.9 kg | - | - | 390 kg | 390 kg | 214.2 | 1 | |
| 2012-10-20 | Central California Open | USPA | 140 | 138.9 kg | - | 212.5 kg | - | 212.5 kg | 116.7 | 1 | |
| 2012-09-28 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 140 | 138.0 kg | -445 kg | - | - | - | - | DQ | |
| 2012-01-28 | American PL Cup and LA Fit Expo BP/DL | USPA | 110+ | 136.6 kg | -442.5 kg | - | - | - | - | DQ | |
| 2011-09-16 | Olympia PL BP DL Invitational | USPA | 140 | 135.8 kg | 452.5 kg | 320 kg | 375 kg | 1147.5 kg | 634.3 | 1 | |
| 2011-01-29 | American Cup and Fit Expo Invitational | USPA | 110+ | 121.8 kg | 435 kg | 290 kg | 355 kg | 1080 kg | 617.2 | 1 | |
| 2010-09-24 | Olympia Powerlifting Invitational | USPF | 125 | 122.9 kg | 435 kg | 305 kg | 365 kg | 1105 kg | 629.6 | 1 | |
| 2009-11-13 | World Championships | WPF | 125 | 124.4 kg | - | - | 350 kg | 350 kg | 198.7 | 1 | |
| 2009-11-13 | World Championships | WPF | 125 | 124.4 kg | - | 290 kg | - | 290 kg | 164.6 | 3 | |
| 2009-11-13 | World Championships | WPF | 125 | 124.1 kg | 410 kg | - | - | - | - | DQ | |
| 2009-07-03 | Nationals | USPF | 125 | 124.2 kg | - | 306 kg | - | 306 kg | 173.8 | 1 | |
| 2009-03-28 | California State Championships | USPF | 125 | 123.8 kg | 340 kg | 287.5 kg | 327.5 kg | 955 kg | 542.9 | 1 | |
| 2009-01-24 | American PL Cup | USPF | 125 | 123.6 kg | -427.3 kg | - | - | - | - | DQ | |
| 2008-09-13 | Muscle Beach PL BP & DL | USPF | 125 | 123.2 kg | -455.0 kg | - | - | - | - | DQ | |
| 2008-02-16 | American PL Cup and Fit Expo BP/DL | USPF | 125 | 123.1 kg | 392.5 kg | 272.5 kg | 332.5 kg | 997.5 kg | 568.1 | 2 | |
| 2007-12-08 | Northern California Championships | USPF | 125 | 122.6 kg | 385 kg | 250 kg | 327.5 kg | 962.5 kg | 549.0 | 1 | |
| 2007-04-28 | Junior Open Nationals | APF | 110 | 106.9 kg | 367.5 kg | 240 kg | 320 kg | 927.5 kg | 555.4 | 1 | |
| 2006-12-09 | Gulf Coast Classic Powerlifting Championships | APF | 110 | 108.9 kg | 365 kg | 200 kg | 295 kg | 860 kg | 511.4 | 1 | |
| 2006-09-16 | Midwest Classic | APF | 110 | 108.1 kg | 326.6 kg | 215.5 kg | 313.0 kg | 855.0 kg | 509.9 | 5 | |
| 2006-04-08 | Midwest Open | APF | 110 | 110 kg | 279.0 kg | 197.3 kg | 272.2 kg | 748.4 kg | 443.3 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 125kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 125kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 125kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 125kg male lifters |
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About Alan Best
Alan Best is a United States competitive powerlifter who has competed in 17 sanctioned meets since 2006. Alan Best has competed under USPA, USPF, WPF, APF federations.
Career best competition total: 1147.5 kg with a DOTS score of 634.31. Individual lift PRs: 452.5 kg squat, 320.0 kg bench press, 390.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.