Kristina Esparza
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 85.4 kg | Tested The East Bay Spooktacular | 2025-10-11 | 90 |
| Bench Press | 89.9 kg | 87.1 kg | Northern California BP & DL Classic | 2024-08-10 | 90 |
| Deadlift | 207.5 kg | 87.2 kg | Doug Carroll Classic | 2024-12-14 | 90 |
| Total | 470 kg | 87.2 kg | Doug Carroll Classic | 2024-12-14 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-08-20 | Marysville Classic | 175 kg | 85 kg | 195 kg | 455 kg |
| 2022-12-10 | Doug Carroll Classic | 177.5 kg | 85 kg | 197.5 kg | 460 kg |
| 2024-12-14 | Doug Carroll Classic | 182.5 kg | 80 kg | 207.5 kg | 470 kg |
's best total of 470kg places her above the 96th percentile of all 90kg Raw lifters ever recorded (17,693 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | West Coast War | APO | 90 | 86.1 kg | 177.5 kg | 82.5 kg | 197.5 kg | 457.5 kg | 416.0 | 1 | |
| 2025-10-11 | Tested The East Bay Spooktacular | USPA | 90 | 85.4 kg | 185 kg | 80 kg | 197.5 kg | 462.5 kg | 422.3 | 1 | |
| 2024-12-14 | Doug Carroll Classic | USPA | 90 | 87.2 kg | 182.5 kg | 80 kg | 207.5 kg | 470 kg | 425.1 | 1 | |
| 2024-08-10 | Northern California BP & DL Classic | WABDL | 90 | 87.1 kg | - | 89.9 kg | - | 89.9 kg | 81.3 | 1 | |
| 2024-08-10 | Northern California BP & DL Classic | WABDL | 90 | 87.1 kg | - | 89.9 kg | 204.9 kg | 294.8 kg | 266.7 | 1 | |
| 2024-08-10 | Northern California BP & DL Classic | WABDL | 90 | 87.1 kg | - | - | 204.9 kg | 204.9 kg | 185.4 | 1 | |
| 2023-11-04 | North State Barbell Open | WRPF | 90 | 86.7 kg | 180 kg | 80 kg | 200 kg | 460 kg | 417.1 | 1 | |
| 2022-12-10 | Doug Carroll Classic | USPA | 90 | 86.7 kg | 177.5 kg | 85 kg | 197.5 kg | 460 kg | 417.1 | 1 | |
| 2022-08-20 | Marysville Classic | USPA | 90 | 88.4 kg | 175 kg | 85 kg | 195 kg | 455 kg | 408.9 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 15,205 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 27. is 43.
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About Kristina Esparza
Kristina Esparza is a competitive powerlifter who has competed in 7 sanctioned meets since 2022. Kristina Esparza has competed under APO, USPA, WABDL, WRPF federations.
Career best competition total: 470.0 kg with a DOTS score of 425.12. Individual lift PRs: 185.0 kg squat, 89.9 kg bench press, 207.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.