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Ashley Tinsley

USA Female
Best Squat
195 kg
Best Bench
123 kg
Best Deadlift
235 kg
Best Total
550 kg
Best DOTS
462.10
Best Wilks
452.82
Meet Count
5
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 195 kg 106.2 kg Powerlifting Worlds 2025-11-22 90+
Bench Press 123 kg 104.2 kg Triple Threat Qualifier & Pro Series 2025-06-14 110
Deadlift 235 kg 104.2 kg Triple Threat Qualifier & Pro Series 2025-06-14 110
Total 550 kg 104.2 kg Triple Threat Qualifier & Pro Series 2025-06-14 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-06-05 Virginia Open 140 kg 80 kg 185 kg 405 kg
2023-07-15 Reapers Rebellion 173 kg 98 kg 220 kg 491 kg
2025-06-14 Triple Threat Qualifier & Pro Series 192 kg 123 kg 235 kg 550 kg

's best total of 550kg places her above the 99th percentile of all 100kg Raw lifters ever recorded (8,587 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-27 Triple Threat Pro/Am USPC 100 97.8 kg 177 kg 91 kg 227 kg 495 kg 426.1 1
2025-11-22 Powerlifting Worlds RAW 90+ 106.2 kg 195 kg 115 kg 230 kg 540 kg 450.6 1
2025-06-14 Triple Threat Qualifier & Pro Series USPC 110 104.2 kg 192 kg - - 192 kg 161.3 1
2025-06-14 Triple Threat Qualifier & Pro Series USPC 110 104.2 kg 192 kg 123 kg 235 kg 550 kg 462.1 1
2025-06-14 Triple Threat Qualifier & Pro Series USPC 110 104.2 kg - - 235 kg 235 kg 197.4 1
2025-06-14 Triple Threat Qualifier & Pro Series USPC 110 104.2 kg - 123 kg - 123 kg 103.3 1
2023-07-15 Reapers Rebellion USPC 100 97.9 kg - - 220 kg 220 kg 189.3 1
2023-07-15 Reapers Rebellion USPC 100 97.9 kg 173 kg 98 kg 220 kg 491 kg 422.5 1
2021-06-05 Virginia Open USPC 100 97.2 kg 140 kg 80 kg 185 kg 405 kg 349.5 2

Career Stage

100kg Raw lifters

, 41

This cohort typically peaks at 19. At 41, competes 22 years past the statistical peak, among the 65% of lifters still competing at 41.

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Explore Further

About Ashley Tinsley

Ashley Tinsley is competitive powerlifter who has competed in 5 sanctioned meets since 2021. Ashley Tinsley has competed under USPC, RAW federations.

Career best competition total: 550.0 kg with a DOTS score of 462.10. Individual lift PRs: 195.0 kg squat, 123.0 kg bench press, 235.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.