Kristina Chudnova
Vital Statistics
Kristina Chudnova is a Russia powerlifter with a best competition total of 275.0 kg and a best DOTS of 329.96.
- Best total
- 275 kg
- Best DOTS
- 329.96
- Competition context
- 56 kg class, WPC, Raw
- Meet count
- 13 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 95 kg | 53.2 kg | Amateur World Championships | 2014-08-20 | 56 |
| Bench Press | 50 kg | 53.2 kg | Amateur World Championships | 2014-08-20 | 56 |
| Deadlift | 195 kg | 57.8 kg | Amateur European Championships | 2017-06-04 | 60 |
| Total | 275 kg | 53.2 kg | Amateur World Championships | 2014-08-20 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-06-13 | Russian Championships | 80 kg | 42.5 kg | 110 kg | 232.5 kg |
| 2014-02-20 | Megapolis Championships | 95 kg | 50 kg | 120 kg | 265 kg |
| 2014-08-20 | Amateur World Championships | 95 kg | 50 kg | 130 kg | 275 kg |
Kristina Chudnova's best total of 275kg places her above the 75th percentile of all 56kg Raw lifters ever recorded (23,563 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-06-04 | Amateur European Championships | WPC | 60 | 57.8 kg | - | - | 195 kg | 195 kg | 221.4 | 1 | |
| 2016-10-29 | World Cup of Champions | WPA | 60 | 57.6 kg | - | - | 190 kg | 190 kg | 216.2 | 1 | |
| 2016-06-04 | Moscow Cup | WPC-RUS | 60 | 56.9 kg | - | - | 185 kg | 185 kg | 212.2 | 1 | |
| 2015-10-24 | PROMotion | WPC-RUS | 56 | 54.7 kg | - | - | 170 kg | 170 kg | 200.2 | 1 | |
| 2015-06-19 | Moscow Cup | WPC-RUS | 56 | 54.2 kg | - | - | 160 kg | 160 kg | 189.6 | 1 | |
| 2015-02-20 | Megapolis Tournament | WPC-RUS | 56 | 55.3 kg | - | - | 150 kg | 150 kg | 175.3 | 1 | |
| 2014-12-20 | Russian Cup | WPA-RUS | 56 | 54.5 kg | - | - | 145 kg | 145 kg | 171.2 | 1 | |
| 2014-08-20 | Amateur World Championships | WPC | 56 | 53.2 kg | 95 kg | 50 kg | 130 kg | 275 kg | 330.0 | 1 | |
| 2014-06-06 | Okskie Bogatyrs Moscow Cup | WPC-RUS | 56 | 54.5 kg | - | - | 125 kg | 125 kg | 147.5 | 1 | |
| 2014-02-20 | Megapolis Championships | WPC-RUS | 56 | 52.6 kg | 95 kg | 50 kg | 120 kg | 265 kg | 320.5 | 1 | |
| 2013-10-10 | PROdvijenie Championships | WPC-RUS | 56 | 53.7 kg | - | - | 115 kg | 115 kg | 137.1 | 1 | |
| 2013-08-24 | Kremlin Bench Press Championships | WPC-RUS | 56 | 54.8 kg | - | 40 kg | - | 40 kg | 47.0 | 1 | |
| 2013-06-13 | Russian Championships | WPC-RUS | 52 | 51.9 kg | 80 kg | 42.5 kg | 110 kg | 232.5 kg | 283.8 | 1 |
Records Held
Strength Fingerprint
How Kristina Chudnova's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 57.4% of Kristina Chudnova's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
56kg Raw lifters
At 22, Kristina Chudnova was at the statistical peak age for this cohort (21).
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About Kristina Chudnova
Kristina Chudnova is competitive powerlifter who has competed in 13 sanctioned meets since 2013. Kristina Chudnova has competed under WPC, WPA, WPC-RUS, WPA-RUS federations.
Career best competition total: 275.0 kg with a DOTS score of 329.96. Individual lift PRs: 95.0 kg squat, 50.0 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.