Joanne Connolly
Joanne Connolly is a competitive powerlifter from Ireland. Joanne Connolly has competed from 2015 to 2020. Competition highlights include a best competition total of 730 kg and a peak DOTS score of 692.6. The OpenPowerlifting record shows 19 sanctioned meets with 17 first-place finishes.
Vital Statistics
Joanne Connolly is a Ireland powerlifter with a best competition total of 730.0 kg and a best DOTS of 692.63.
- Best total
- 730 kg
- Best DOTS
- 692.63
- Competition context
- 82.5 kg class, IrishPO, Multi-ply
- Meet count
- 19 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 327.5 kg | 78.9 kg | National Championships | 2020-10-03 | 82.5 |
| Bench Press | 182.5 kg | 78.9 kg | National Championships | 2020-10-03 | 82.5 |
| Deadlift | 220 kg | 78.9 kg | National Championships | 2020-10-03 | 82.5 |
| Total | 730 kg | 78.9 kg | National Championships | 2020-10-03 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-01-01 | National Single Lifts | - | 50 kg | - | 50 kg |
| 2015-01-01 | National Single Lifts | - | - | 140 kg | 140 kg |
| 2016-01-01 | Charity Championships | 120 kg | 65 kg | 160 kg | 345 kg |
| 2017-07-05 | Battle of the Barbelles | 183 kg | 80 kg | 185 kg | 448 kg |
| 2017-09-17 | National Equipped & Single Lift Championships | 240 kg | 130 kg | 185 kg | 555 kg |
| 2019-03-23 | National Powerlifting Championships | 277.5 kg | 157.5 kg | 192.5 kg | 627.5 kg |
| 2019-09-21 | Irish Pro Invitational IV | 280 kg | 172.5 kg | 207.5 kg | 660 kg |
| 2020-10-03 | National Championships | 327.5 kg | 182.5 kg | 220 kg | 730 kg |
Joanne Connolly's best total of 730kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,044 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-10-03 | National Championships | IrishPO | 82.5 | 78.9 kg | 327.5 kg | 182.5 kg | 220 kg | 730 kg | 692.6 | 1 | |
| 2020-01-18 | Tennessee State Powerlifting Championship | SPF | 90 | 83.3 kg | 258.6 kg | 167.8 kg | 190.5 kg | 616.9 kg | 570.0 | 1 | |
| 2019-09-21 | Irish Pro Invitational IV | WPC | - | 77.3 kg | 280 kg | 172.5 kg | 207.5 kg | 660 kg | 632.8 | 1 | |
| 2019-06-11 | European Championships | WPC | 90 | 84.9 kg | - | - | 202.5 kg | 202.5 kg | 185.4 | 1 | |
| 2019-06-11 | European Championships | WPC | 90 | 84.9 kg | - | 170 kg | - | 170 kg | 155.6 | 1 | |
| 2019-06-11 | European Championships | WPC | 82.5 | 82.1 kg | - | - | - | - | - | DQ | |
| 2019-03-23 | National Powerlifting Championships | IrishPO | 82.5 | 77.9 kg | 277.5 kg | 157.5 kg | 192.5 kg | 627.5 kg | 599.3 | 1 | |
| 2019-02-24 | National Single Lifts | IrishPO | 82.5 | 82.1 kg | - | 155 kg | - | 155 kg | 144.2 | 1 | |
| 2018-09-14 | Olympia Pro Powerlifting | IPL | 75 | 74.3 kg | 220 kg | 130 kg | 200 kg | 550 kg | 538.4 | 1 | |
| 2018-04-07 | Irish Pro Invitational III | WPC | 75 | 75 kg | 175 kg | 85 kg | 195 kg | 455 kg | 443.2 | 2 | |
| 2017-11-03 | World Champions Cup | WPC | 82.5 | 81.7 kg | 235 kg | 127.5 kg | 182.5 kg | 545 kg | 508.2 | 1 | |
| 2017-09-17 | National Equipped & Single Lift Championships | IrishPO | 82.5 | 81.8 kg | 240 kg | 130 kg | 185 kg | 555 kg | 517.3 | 1 | |
| 2017-07-05 | Battle of the Barbelles | IrishPO | 82.5 | 81.8 kg | 183 kg | 80 kg | 185 kg | 448 kg | 417.5 | 1 | |
| 2017-04-15 | Irish Pro Invitational 2 | WPC | 82.5 | 76.6 kg | - | 110 kg | 180 kg | - | - | DQ | |
| 2017-01-21 | National Single Lifts | IrishPO | 82.5 | 81.1 kg | - | 95 kg | - | 95 kg | 88.9 | 1 | |
| 2017-01-01 | National Championships | IrishPO | 75 | 75 kg | 120 kg | 47.5 kg | 145 kg | 312.5 kg | 304.4 | 1 | |
| 2016-10-11 | World Championships | WPU | 75 | 74.1 kg | - | 50 kg | - | 50 kg | 49.0 | 2 | |
| 2016-10-11 | World Championships | WPU | 75 | 74.1 kg | - | - | 140 kg | 140 kg | 137.2 | 1 | |
| 2016-06-06 | European Championships | WPC | 75 | 74.9 kg | 110 kg | 40 kg | 150 kg | 300 kg | 292.4 | 3 | |
| 2016-01-01 | Charity Championships | IrishPO | 82.5 | 80.9 kg | 120 kg | 65 kg | 160 kg | 345 kg | 323.3 | 1 | |
| 2015-07-25 | Battle of the Boyne | IrishPO | 75 | 70.3 kg | - | 47.5 kg | - | 47.5 kg | 47.9 | 1 | |
| 2015-01-01 | National Single Lifts | IrishPO | 75 | 74.1 kg | - | - | 140 kg | 140 kg | 137.2 | 1 | |
| 2015-01-01 | National Single Lifts | IrishPO | 75 | 74.1 kg | - | 50 kg | - | 50 kg | 49.0 | 2 |
Strength Fingerprint
How Joanne Connolly's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 30.1% of Joanne Connolly's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 34, Joanne Connolly competed 12 years past the statistical peak, among the 78% of lifters still competing at 34.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Joanne Connolly
Joanne Connolly is a Ireland competitive powerlifter who has competed in 19 sanctioned meets since 2015. Joanne Connolly has competed under IrishPO, SPF, WPC, IPL, WPU federations.
Career best competition total: 730.0 kg with a DOTS score of 692.63. Individual lift PRs: 327.5 kg squat, 182.5 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.