Nydir Hayden
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 81.8 kg | The American Pro 2 | 2023-10-28 | 82.5 |
| Bench Press | 195 kg | 81.9 kg | Power Surge Pro-Am X - Pro Day | 2026-10-03 | 82.5 |
| Deadlift | 295 kg | 81.9 kg | Power Surge Pro-Am X - Pro Day | 2026-10-03 | 82.5 |
| Total | 832.5 kg | 81.8 kg | The American Pro 2 | 2023-10-28 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-07-29 | Pennsylvania State Championships | 204.1 kg | 115.7 kg | 215.5 kg | 535.2 kg |
| 2017-12-02 | 13th Annual Christmas Carnage | 226.8 kg | 131.5 kg | 215.5 kg | 573.8 kg |
| 2018-03-02 | Finals | 220.0 kg | 131.5 kg | 226.8 kg | 578.3 kg |
| 2018-11-11 | Autumn Apocalypse 8 | 235.9 kg | 136.1 kg | 238.1 kg | 610.1 kg |
| 2019-03-02 | Team USA Qualifier | 238.1 kg | 145.2 kg | 240.4 kg | 623.7 kg |
| 2019-12-07 | Christmas Carnage 15 | 240.4 kg | 147.4 kg | 244.9 kg | 632.8 kg |
| 2021-08-21 | Raw Dawg | 281.2 kg | 181.4 kg | 249.5 kg | 712.1 kg |
| 2022-03-04 | Arnolds | 285.8 kg | 190.5 kg | 265.4 kg | 741.6 kg |
| 2023-02-18 | The Ghost Clash 2 | 305 kg | 187.5 kg | 270 kg | 762.5 kg |
| 2023-10-28 | The American Pro 2 | 350 kg | 190 kg | 292.5 kg | 832.5 kg |
's best total of 832.5kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (105,471 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-03 | Power Surge Pro-Am X - Pro Day | PLU | 82.5 | 81.9 kg | 337.5 kg | 195 kg | 295 kg | 827.5 kg | 562.9 | 1 | |
| 2026-03-07 | Arnold Pro Invitational | WPPL | 82.5 | 81.5 kg | - | 192.5 kg | - | - | - | DQ | |
| 2025-06-22 | Lexen Summer Slam | XPC | 82.5 | 81.6 kg | 330 kg | 195 kg | 282.5 kg | 807.5 kg | 550.3 | 1 | |
| 2025-05-03 | Barbell Brothers Battle of the Beasts | USPC | 82.5 | 81.7 kg | 338 kg | 195 kg | 278 kg | 811 kg | 552.4 | 1 | |
| 2024-11-09 | American Pro 3 | PLU | 82.5 | 81.1 kg | - | - | - | - | - | DQ | |
| 2024-04-06 | The Ghost Clash 3 | WRPF | 82.5 | 81.4 kg | - | - | - | - | - | DQ | |
| 2023-10-28 | The American Pro 2 | WRPF | 82.5 | 81.8 kg | 350 kg | 190 kg | 292.5 kg | 832.5 kg | 566.7 | 1 | |
| 2023-02-18 | The Ghost Clash 2 | WRPF | 82.5 | 80.7 kg | 305 kg | 187.5 kg | 270 kg | 762.5 kg | 523.3 | 1 | |
| 2022-06-18 | Garden State Summer Smash | USPA | 82.5 | 81.1 kg | 275 kg | 177.5 kg | 285 kg | 737.5 kg | 504.5 | 1 | |
| 2022-03-04 | Arnolds | XPC | 82.5 | 80.8 kg | 285.8 kg | 190.5 kg | 265.4 kg | 741.6 kg | 508.3 | 1 | |
| 2021-08-21 | Raw Dawg | RPS | 82.5 | 82.0 kg | 281.2 kg | 181.4 kg | 249.5 kg | 712.1 kg | 484.0 | 1 | |
| 2021-03-27 | 23rd Annual Powerpalooza | RPS | 75 | 74.1 kg | 229.1 kg | 152.0 kg | 229.1 kg | 610.1 kg | 441.0 | 1 | |
| 2020-03-03 | 11th Bristol Big Bench | RPS | 82.5 | 77.8 kg | - | 158.8 kg | - | 158.8 kg | 111.3 | 1 | |
| 2019-12-07 | Christmas Carnage 15 | RPS | 75 | 73.9 kg | 240.4 kg | 147.4 kg | 244.9 kg | 632.8 kg | 458.1 | 1 | |
| 2019-03-02 | Team USA Qualifier | GPC-USA | 75 | 73.8 kg | 238.1 kg | 145.2 kg | 240.4 kg | 623.7 kg | 452.0 | 1 | |
| 2018-11-11 | Autumn Apocalypse 8 | RPS | 75 | 74.6 kg | 235.9 kg | 136.1 kg | 238.1 kg | 610.1 kg | 439.3 | 1 | |
| 2018-03-02 | Finals | XPC | 75 | 74.7 kg | 220.0 kg | 131.5 kg | 226.8 kg | 578.3 kg | 416.1 | 3 | |
| 2017-12-02 | 13th Annual Christmas Carnage | RPS | 75 | 74.3 kg | 226.8 kg | 131.5 kg | 215.5 kg | 573.8 kg | 414.1 | 2 | |
| 2017-07-29 | Pennsylvania State Championships | RPS | 75 | 73.5 kg | 204.1 kg | 115.7 kg | 215.5 kg | 535.2 kg | 389.1 | 1 |
Career Stage
Average DOTS by age for 82.5 kg Raw lifters, from 92,714 competition entries.
Among 82.5 kg Raw lifters, average DOTS is highest around age 20. is 30.
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About Nydir Hayden
Nydir Hayden is a competitive powerlifter who has competed in 19 sanctioned meets since 2017. Nydir Hayden has competed under PLU, WPPL, XPC, USPC, WRPF, USPA, RPS, GPC-USA federations.
Career best competition total: 832.5 kg with a DOTS score of 566.67. Individual lift PRs: 350.0 kg squat, 195.0 kg bench press, 295.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.