Svetlana Panova
Vital Statistics
Svetlana Panova is a Russia powerlifter with a best competition total of 150.0 kg and a best DOTS of 182.84.
- Competition context
- 52 kg class, NAP, Multi-ply
- Age
- About 53 (born around 1973)
- Bodyweight
- 52 kg at last meet (Sep 2023)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 150 kg | 52 kg | Golden Tiger XVII' | 2023-09-23 | 52 |
| Deadlift | - | - | - | - | - |
| Total | 150 kg | 52 kg | Golden Tiger XVII' | 2023-09-23 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-12-12 | Asian Cup | - | 47.5 kg | - | 47.5 kg |
| 2016-04-16 | European Championships | - | 50 kg | - | 50 kg |
| 2016-09-30 | Golden Tiger 10 | - | 52.5 kg | - | 52.5 kg |
| 2018-04-14 | European Cup | - | 67.5 kg | - | 67.5 kg |
| 2018-09-28 | Golden Tiger 12 | - | 70 kg | - | 70 kg |
| 2019-10-06 | Golden Tiger 13 | - | 72.5 kg | - | 72.5 kg |
| 2020-09-25 | Golden Tiger 14 | - | 80 kg | - | 80 kg |
| 2023-09-23 | Golden Tiger XVII' | - | 150 kg | - | 150 kg |
Svetlana Panova's best total of 150kg places her above the 52th percentile of all 48kg Raw lifters ever recorded (7,943 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-09-23 | Golden Tiger XVII' | NAP | 52 | 52 kg | - | 150 kg | - | 150 kg | 182.8 | 1 | |
| 2020-09-25 | Golden Tiger 14 | NAP | 48 | 47.5 kg | - | 80 kg | - | 80 kg | 104.0 | 1 | |
| 2019-10-06 | Golden Tiger 13 | NAP | 48 | 47.0 kg | - | 72.5 kg | - | 72.5 kg | 95.1 | 1 | |
| 2018-09-28 | Golden Tiger 12 | NAP | 48 | 47.8 kg | - | 70 kg | - | 70 kg | 90.6 | 1 | |
| 2018-04-14 | European Cup | NAP | 48 | 47.6 kg | - | 67.5 kg | - | 67.5 kg | 87.6 | 1 | |
| 2016-12-17 | Eurasian Cup | NAP | 48 | 46.7 kg | - | 52.5 kg | - | 52.5 kg | 69.2 | 1 | |
| 2016-09-30 | Golden Tiger 10 | NAP | 48 | 46.4 kg | - | 52.5 kg | - | 52.5 kg | 69.5 | 1 | |
| 2016-04-16 | European Championships | NAP | 48 | 47.8 kg | - | 50 kg | - | 50 kg | 64.8 | 1 | |
| 2015-12-12 | Asian Cup | WPC | 48 | 47.9 kg | - | 47.5 kg | - | 47.5 kg | 61.4 | 1 |
Records Held
Strength Fingerprint
How Svetlana Panova's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for 48 kg Raw lifters, from 5,948 competition entries.
Among 48 kg Raw lifters, average DOTS is highest around age 21. Svetlana Panova is 53.
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About Svetlana Panova
Svetlana Panova is a competitive powerlifter who has competed in 9 sanctioned meets since 2015. Svetlana Panova has competed under NAP, WPC federations.
Career best competition total: 150.0 kg with a DOTS score of 182.84. Individual lift PRs: 150.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.