Alina Isakova
Vital Statistics
Alina Isakova is a Russia powerlifter with a best competition total of 370.0 kg and a best DOTS of 413.22.
- Best total
- 370 kg
- Best DOTS
- 413.22
- Competition context
- 60 kg class, WPC-RUS, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 157.5 kg | 58.7 kg | Novosibirsk Championships | 2011-06-04 | 60 |
| Bench Press | 102.5 kg | 59.8 kg | Golden Tiger | 2009-10-02 | 60 |
| Deadlift | 135 kg | 59.9 kg | Russian Championships | 2011-02-10 | 60 |
| Total | 370 kg | 59.3 kg | Golden Tiger | 2009-10-02 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-07-31 | Eurasian Championships | 125 kg | 70 kg | 100 kg | 295 kg |
| 2009-10-02 | Golden Tiger | 150 kg | 90 kg | 130 kg | 370 kg |
Alina Isakova's best total of 370kg places her above the 95th percentile of all 60kg Raw lifters ever recorded (30,120 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-06-04 | Novosibirsk Championships | WPC-RUS | 67.5 | 60.3 kg | 95 kg | 60 kg | 107.5 kg | 262.5 kg | 290.1 | 2 | |
| 2011-06-04 | Novosibirsk Championships | WPC-RUS | 60 | 58.7 kg | - | 80 kg | - | 80 kg | 89.9 | 2 | |
| 2011-06-04 | Novosibirsk Championships | WPC-RUS | 67.5 | 60.3 kg | - | 60 kg | - | 60 kg | 66.3 | 2 | |
| 2011-06-04 | Novosibirsk Championships | WPC-RUS | 60 | 58.7 kg | 157.5 kg | 80 kg | 125 kg | 362.5 kg | 407.5 | 1 | |
| 2011-02-10 | Russian Championships | NAP | 60 | 59.9 kg | 150 kg | 82.5 kg | 135 kg | 367.5 kg | 407.8 | 1 | |
| 2010-04-29 | Siberian Bear | WPC-RUS | 67.5 | 61.2 kg | 155 kg | - | - | - | - | DQ | |
| 2010-04-29 | Siberian Bear | WPC-RUS | 67.5 | 60.5 kg | 95 kg | 67.5 kg | 105 kg | 267.5 kg | 295.0 | 1 | |
| 2009-10-02 | Golden Tiger | WPC-RUS | 60 | 59.8 kg | - | 102.5 kg | - | 102.5 kg | 113.9 | 1 | |
| 2009-10-02 | Golden Tiger | WPC-RUS | 60 | 59.3 kg | 150 kg | 90 kg | 130 kg | 370 kg | 413.2 | 1 | |
| 2008-07-31 | Eurasian Championships | WPC | 52 | 52 kg | - | 77.5 kg | - | 77.5 kg | 94.5 | 1 | |
| 2008-07-31 | Eurasian Championships | WPC | 52 | 52.0 kg | 125 kg | 70 kg | 100 kg | 295 kg | 359.8 | 1 |
Records Held
Strength Fingerprint
How Alina Isakova's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 34.2% of Alina Isakova's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
60kg Raw lifters
Lifters in this cohort typically peak at age 22. At 19, Alina Isakova was statistically 3 years from peak strength.
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About Alina Isakova
Alina Isakova is competitive powerlifter who has competed in 5 sanctioned meets since 2008. Alina Isakova has competed under WPC-RUS, NAP, WPC federations.
Career best competition total: 370.0 kg with a DOTS score of 413.22. Individual lift PRs: 157.5 kg squat, 102.5 kg bench press, 135.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.