Ryan Novick
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 234 kg | 154 kg | 9th Annual Bar Fight | 2022-04-02 | 140+ |
| Bench Press | 219 kg | 158.9 kg | Holiday Havoc | 2025-12-06 | 140+ |
| Deadlift | 274 kg | 154 kg | 9th Annual Bar Fight | 2022-04-02 | 140+ |
| Total | 708 kg | 154 kg | 9th Annual Bar Fight | 2022-04-02 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-05-01 | WV State Championship | 195 kg | 184 kg | 239 kg | 618 kg |
| 2021-12-04 | Holiday Havoc | 227 kg | 202 kg | 273 kg | 702 kg |
| 2022-04-02 | 9th Annual Bar Fight | 234 kg | 200 kg | 274 kg | 708 kg |
's best total of 708kg places him above the 81th percentile of all 140+kg Raw lifters ever recorded (12,829 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-06 | Holiday Havoc | USPC | 140+ | 158.9 kg | - | 219 kg | - | 219 kg | 116.0 | 1 | |
| 2022-04-02 | 9th Annual Bar Fight | USPC | 140+ | 154 kg | 234 kg | 200 kg | 274 kg | 708 kg | 378.1 | 1 | |
| 2021-12-04 | Holiday Havoc | WP-USA | 120+ | 153 kg | 227 kg | 202 kg | 273 kg | 702 kg | 375.5 | 1 | |
| 2021-05-01 | WV State Championship | USPC | 140+ | 145.8 kg | 195 kg | 184 kg | 239 kg | 618 kg | 334.9 | 1 |
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 36, competes 17 years past the statistical peak, among the 77% of lifters still competing at 36.
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About Ryan Novick
Ryan Novick is competitive powerlifter who has competed in 4 sanctioned meets since 2021. Ryan Novick has competed under USPC, WP-USA federations.
Career best competition total: 708.0 kg with a DOTS score of 378.07. Individual lift PRs: 234.0 kg squat, 219.0 kg bench press, 274.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.