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Matthew James

England Male Elite

Vital Statistics

Matthew James is a England powerlifter with a best competition total of 627.0 kg and a best DOTS of 372.51.

Best total
627 kg
Best DOTS
372.51
Competition context
110 kg class, USPC, Raw
Meet count
13 sanctioned meets
Best Squat
220 kg
Best Bench
142 kg
Best Deadlift
300 kg
Best Total
627 kg
Best DOTS
372.51
Best Wilks
369.93
Meet Count
13
Years Active
21+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 220 kg 109.1 kg Holiday Havoc 2022-12-03 110
Bench Press 142 kg 109.1 kg Holiday Havoc 2022-12-03 110
Deadlift 300 kg 93.3 kg SPC Performance Lab Strongest Lifter 2020-08-22 94
Total 627 kg 109.1 kg Holiday Havoc 2022-12-03 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-07-12 Cornhusker State Summer Games - 124.7 kg 229.1 kg 353.8 kg
2014-03-22 Battle on the Border VIII 162.5 kg 95 kg 215 kg 472.5 kg
2016-07-30 Ohio State Championship 195 kg 125 kg 225 kg 545 kg
2019-02-24 City Strength Open IX 187 kg 110 kg 270 kg 567 kg
2022-12-03 Holiday Havoc 220 kg 142 kg 265 kg 627 kg

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-11-16 Raw Cup - Canterbury Powerlifting Association NZPF 93 93 kg 170 kg 95 kg 230 kg 495 kg 314.9 1
2022-12-03 Holiday Havoc USPC 110 109.1 kg 220 kg 142 kg 265 kg 627 kg 372.5 1
2020-08-22 SPC Performance Lab Strongest Lifter PA 94 93.3 kg - - 300 kg 300 kg 190.6 1
2020-07-12 City Strength Open XIII PA 94 91.7 kg - - 293 kg 293 kg 187.7 1
2019-10-19 NSPC Open III PA 94 92.3 kg - - - 280 kg 178.8 1
2019-07-06 NSPC Open II PA 94 94 kg - - 287 kg 287 kg 181.7 1
2019-05-05 Top Lifter II PA 94 93.1 kg - - 270 kg 270 kg 171.7 1
2019-02-24 City Strength Open IX PA 94 92 kg 187 kg 110 kg 270 kg 567 kg 362.7 1
2018-12-15 Deep North Deadlift Derby PA 94 93.2 kg - - 285 kg 285 kg 181.1 1
2016-07-30 Ohio State Championship USAPL 105 96 kg 195 kg 125 kg 225 kg 545 kg 341.6 10
2016-05-01 Manchester & Merseyside Championships EPA 83 80.5 kg 105 kg 80 kg 170 kg 355 kg 243.9 10
2014-03-22 Battle on the Border VIII USAPL 82.5 82.5 kg 162.5 kg 95 kg 215 kg 472.5 kg 320.1 10
2003-07-12 Cornhusker State Summer Games USAPL 90 90 kg - 124.7 kg 229.1 kg 353.8 kg 228.8 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 75.0% Squat stronger than 75.0% of 94kg male lifters
Bench Press 70.8% Bench Press stronger than 70.8% of 94kg male lifters
Deadlift 97.4% Deadlift stronger than 97.4% of 94kg male lifters
Total 82.3% Total stronger than 82.3% of 94kg male lifters

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Explore Further

About Matthew James

Matthew James is competitive powerlifter who has competed in 13 sanctioned meets since 2003. Matthew James has competed under NZPF, USPC, PA, USAPL, EPA federations.

Career best competition total: 627.0 kg with a DOTS score of 372.51. Individual lift PRs: 220.0 kg squat, 142.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.