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Ernie Lilliebridge Jr
USA
Male
Best Squat
387 kg
Best Bench
247.5 kg
Best Deadlift
367.4 kg
Best Total
935 kg
Best DOTS
577.09
Best Wilks
569.77
Meet Count
54
Years Active
19+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 387 kg | 110 kg | Tussle at the Muscle | 2021-05-08 | 110 |
| Bench Press | 247.5 kg | 99.1 kg | Illinois State Meet | 2009-03-14 | 100 |
| Deadlift | 367.4 kg | 108.3 kg | Arnold | 2020-03-07 | 110 |
| Total | 935 kg | 110 kg | Tussle at the Muscle | 2021-05-08 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2004-06-26 | Chicago Summer Bash | 150 kg | 97.5 kg | 217.5 kg | 465 kg |
| 2005-03-12 | Illinois State Meet | 182.5 kg | 115 kg | 250 kg | 547.5 kg |
| 2005-07-09 | Chicago Summer Bash | 185 kg | 122.5 kg | 245 kg | 552.5 kg |
| 2006-03-11 | IL State meet | 195 kg | 132.5 kg | 230 kg | 557.5 kg |
| 2006-06-10 | Chicago Summer Bash 3 | 207.5 kg | 132.5 kg | 250 kg | 590 kg |
| 2007-03-24 | IL State Meet | 267.5 kg | 137.5 kg | 257.5 kg | 662.5 kg |
| 2007-06-30 | Chicago Summer Bash 4 | 320 kg | 160 kg | 265 kg | 745 kg |
| 2007-08-03 | Amateur Worlds | 315 kg | 175 kg | 272.5 kg | 762.5 kg |
| 2008-01-26 | Iowa & Midwest Powerlifting Championships | 337.5 kg | 227.5 kg | 275 kg | 840 kg |
| 2013-04-20 | Powerlifting & Bench Press Nationals | 322.5 kg | 187.5 kg | 342.5 kg | 852.5 kg |
| 2013-11-16 | Power Weekend | 327.5 kg | 192.5 kg | 345 kg | 865 kg |
| 2014-02-15 | Powerlifting & Bench Press National Chamionships | 332.5 kg | 202.5 kg | 350 kg | 885 kg |
| 2014-06-01 | CA State Powerlifting and Bench Press Championship | 355 kg | 200 kg | 335 kg | 890.0 kg |
| 2014-07-19 | Iron Battle on the Mississippi | 355 kg | 205 kg | 347.5 kg | 907.5 kg |
| 2020-03-07 | Arnold | 365.1 kg | 188.2 kg | 367.4 kg | 920.8 kg |
| 2021-05-08 | Tussle at the Muscle | 387 kg | 195 kg | 353 kg | 935 kg |
's best total of 935kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (80,860 entries).
Competition History
54 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-09-30 | Power Surge Pro/Am | WRPF | 110 | 106.9 kg | - | - | - | - | - | DQ | |
| 2021-05-08 | Tussle at the Muscle | USPC | 110 | 110 kg | 387 kg | 195 kg | 353 kg | 935 kg | 553.8 | 1 | |
| 2020-03-07 | Arnold | XPC | 110 | 108.3 kg | 365.1 kg | 188.2 kg | 367.4 kg | 920.8 kg | 548.6 | 1 | |
| 2019-12-07 | War of the Demigods | UPA | 110 | 108.4 kg | 350 kg | 182.5 kg | 365 kg | 897.5 kg | 534.5 | 1 | |
| 2018-12-08 | War of the Demigods | UPA | 110 | 110 kg | 355 kg | 170 kg | 340 kg | 865 kg | 512.3 | 2 | |
| 2018-03-24 | IL State Meet | APF | 100 | 98.9 kg | 320 kg | 185 kg | 330 kg | 835 kg | 516.4 | 1 | |
| 2017-12-02 | War of the Demigods | UPA | 110 | 108.1 kg | 320 kg | 200 kg | 340 kg | 860 kg | 512.7 | 1 | |
| 2016-04-16 | Powerlifting Nationals | UPA | 110 | 109.4 kg | - | - | - | - | - | DQ | |
| 2016-03-05 | PRO Finals | XPC | 110 | 108.8 kg | 353.8 kg | 195.0 kg | 331.1 kg | 880.0 kg | 523.4 | 8 | |
| 2015-11-14 | Power Weekend | UPA | 100 | 100 kg | 275 kg | 195 kg | 340 kg | 810 kg | 498.6 | 3 | |
| 2015-10-08 | World Championships | WUAP | 100 | 98.5 kg | 275 kg | 195 kg | 320 kg | 790 kg | 489.5 | 1 | |
| 2015-08-01 | Iron Battle on the Mississippi | UPA | 100 | 100 kg | 325 kg | 192.5 kg | 330 kg | 847.5 kg | 521.7 | 1 | |
| 2015-05-16 | Wisconsin State Powerlifting Championship | UPA | 90 | 89.7 kg | 352.5 kg | 185 kg | 340.0 kg | 877.5 kg | 568.3 | 1 | |
| 2015-04-18 | Powerlifting National Championship | UPA | 100 | 99.2 kg | 335 kg | 185 kg | 325 kg | 845 kg | 521.9 | 3 | |
| 2015-02-28 | Barbell Central Open | IPA | 90 | 90 kg | 367.5 kg | 205 kg | 320 kg | 892.5 kg | 577.1 | 1 | |
| 2015-02-07 | Raw Unity VIII | RUPC | 100 | 99.9 kg | 305 kg | 185 kg | 320 kg | 810 kg | 498.8 | 14 | |
| 2015-01-31 | Raw Midwest Powerlifting Championship | UPA | 110 | 105 kg | 332.5 kg | 150 kg | 320 kg | 802.5 kg | 484.0 | 3 | |
| 2014-11-08 | Backyard Meet of the Century III | SPF | 110 | 99.3 kg | 320 kg | 200 kg | 342.5 kg | 862.5 kg | 532.4 | 1 | |
| 2014-07-19 | Iron Battle on the Mississippi | UPA | 100 | 100 kg | 355 kg | 205 kg | 347.5 kg | 907.5 kg | 558.6 | 1 | |
| 2014-06-28 | National Powerlifting and Benchpress Championships | WUAP-USA | 90 | 90 kg | 332.5 kg | 200 kg | 337.5 kg | 870 kg | 562.5 | 1 | |
| 2014-06-01 | CA State Powerlifting and Bench Press Championship | SPF | 110 | 99.6 kg | 355 kg | 200 kg | 335 kg | 890.0 kg | 548.9 | 1 | |
| 2014-04-12 | Power Bash | UPA | 90 | 88.5 kg | 352.5 kg | 207.5 kg | 322.5 kg | 882.5 kg | 575.5 | 1 | |
| 2014-02-15 | Powerlifting & Bench Press National Chamionships | UPA | 100 | 100 kg | 332.5 kg | 202.5 kg | 350 kg | 885 kg | 544.7 | 1 | |
| 2014-02-07 | Raw Unity VII | RUPC | 100 | 99.7 kg | 330 kg | 200 kg | 320 kg | 850 kg | 523.9 | 4 | |
| 2013-11-16 | Power Weekend | UPA | 100 | 99.8 kg | 327.5 kg | 192.5 kg | 345 kg | 865 kg | 532.9 | 1 | |
| 2013-04-20 | Powerlifting & Bench Press Nationals | UPA | 110 | 103.6 kg | 322.5 kg | 187.5 kg | 342.5 kg | 852.5 kg | 517.0 | 1 | |
| 2012-12-15 | Jose Garcia Holly Jolly Meet | APF | 110 | 106.1 kg | 320 kg | 187.5 kg | 307.5 kg | 815 kg | 489.5 | 1 | |
| 2012-11-17 | Power Weekend | UPA | 110 | 107.6 kg | 300 kg | 197.5 kg | 342.5 kg | 840 kg | 501.7 | 1 | |
| 2012-11-03 | Men's Fall Open 4-in-1 | SPF | 110 | 107.1 kg | 295 kg | 185 kg | 342.5 kg | 822.5 kg | 492.2 | 2 | |
| 2012-08-04 | North Carolina Raw Pro-Am | SPF | 110 | 109.6 kg | 274.4 kg | 195.0 kg | 333.4 kg | 802.9 kg | 476.2 | 2 | |
| 2012-07-20 | Iron Battle on the Mississippi | UPA | 110 | 109.8 kg | 295 kg | 195 kg | 342.5 kg | 832.5 kg | 493.4 | 1 | |
| 2011-11-18 | Power Weekend | UPA | 100 | 99.2 kg | 287.5 kg | 182.5 kg | 322.5 kg | 792.5 kg | 489.5 | 1 | |
| 2011-08-14 | Montgomery Muscle Fest Bench for Cash | UPA | 100 | 99.6 kg | - | 183.7 kg | - | 183.7 kg | 113.3 | 3 | |
| 2011-06-15 | Iron Battle on the Mississippi | UPA | 110 | 103.2 kg | 272.5 kg | 165 kg | 320 kg | 757.5 kg | 460.1 | 1 | |
| 2010-03-27 | IA & Midwest PL Championships | UPA | 100 | 99.8 kg | 275 kg | 165 kg | 320 kg | 760 kg | 468.2 | 1 | |
| 2009-10-17 | Rise of the Deadlift / Beast of the Bench Press | APF | 100 | 98.6 kg | - | 142.5 kg | 275 kg | 417.5 kg | 258.6 | 2 | |
| 2009-03-14 | Illinois State Meet | APF | 100 | 99.1 kg | 300 kg | 247.5 kg | 292.5 kg | 840 kg | 519.1 | 1 | |
| 2009-01-30 | IA/Midwest Championships | UPA | 110 | 110 kg | 250 kg | 185 kg | 300 kg | 735 kg | 435.3 | 1 | |
| 2008-10-18 | Rise of the Deadlift & Beast of the Bench Press | APF | 110 | 101.6 kg | - | 172.5 kg | - | - | - | DQ | |
| 2008-06-28 | Summer Bash 5 | APF | 110 | 103.1 kg | - | 165 kg | 227.5 kg | - | - | DQ | |
| 2008-03-15 | Illinois State Championships | APF | 100 | 99 kg | - | 217.5 kg | 250 kg | - | - | DQ | |
| 2008-01-26 | Iowa & Midwest Powerlifting Championships | UPA | 100 | 100 kg | 337.5 kg | 227.5 kg | 275 kg | 840 kg | 517.0 | 1 | |
| 2007-12-01 | Elite Barbell Rick Hussey Bench Press Benefit | APF | 100 | 100 kg | - | 213.6 kg | - | 213.6 kg | 131.5 | 2 | |
| 2007-10-20 | Rise of the Deadlift | APF | 100 | 97.2 kg | - | - | 260.8 kg | 260.8 kg | 162.6 | 1 | |
| 2007-08-03 | Amateur Worlds | WPC | 100 | 98.1 kg | 315 kg | 175 kg | 272.5 kg | 762.5 kg | 473.3 | 2 | |
| 2007-06-30 | Chicago Summer Bash 4 | APF | 100 | 95.3 kg | 320 kg | 160 kg | 265 kg | 745 kg | 468.6 | 1 | |
| 2007-03-24 | IL State Meet | APF | 90 | 88.7 kg | 267.5 kg | 137.5 kg | 257.5 kg | 662.5 kg | 431.6 | 1 | |
| 2006-06-10 | Chicago Summer Bash 3 | APF | 90 | 88.5 kg | 207.5 kg | 132.5 kg | 250 kg | 590 kg | 384.8 | 1 | |
| 2006-03-11 | IL State meet | APF | 90 | 88.4 kg | 195 kg | 132.5 kg | 230 kg | 557.5 kg | 363.8 | 2 | |
| 2006-01-07 | Windy City Ironman | APF | 90 | 90 kg | - | 130 kg | 252.5 kg | 382.5 kg | 247.3 | 1 | |
| 2005-07-09 | Chicago Summer Bash | APF | 90 | 89.1 kg | 185 kg | 122.5 kg | 245 kg | 552.5 kg | 359.1 | 1 | |
| 2005-03-12 | Illinois State Meet | APF | 82.5 | 82.5 kg | 182.5 kg | 115 kg | 250 kg | 547.5 kg | 370.9 | 1 | |
| 2005-01-08 | Windy City Ironman | APF | 82.5 | 81.5 kg | - | 110 kg | 242.5 kg | 352.5 kg | 240.5 | 1 | |
| 2004-06-26 | Chicago Summer Bash | APF | 75 | 74 kg | 150 kg | 97.5 kg | 217.5 kg | 465 kg | 336.5 | 1 |
Career Stage
110kg Raw lifters
, 38
This cohort typically peaks at 20. At 38, competes 18 years past the statistical peak, among the 55% of lifters still competing at 38.
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About Ernie Lilliebridge Jr
Ernie Lilliebridge Jr is competitive powerlifter who has competed in 54 sanctioned meets since 2004. Ernie Lilliebridge Jr has competed under WRPF, USPC, XPC, UPA, APF, WUAP, IPA, RUPC, SPF, WUAP-USA, WPC federations.
Career best competition total: 935.0 kg with a DOTS score of 577.09. Individual lift PRs: 387.0 kg squat, 247.5 kg bench press, 367.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.