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Jacob Palmer

USA Male Elite

Vital Statistics

Jacob Palmer is a USA powerlifter with a best competition total of 908.0 kg and a best DOTS of 525.05.

Best total
908 kg
Best DOTS
525.05
Competition context
140 kg class, USPC, Raw
Meet count
6 sanctioned meets
Records held
2
Best Squat
350 kg
Best Bench
236 kg
Best Deadlift
330 kg
Best Total
908 kg
Best DOTS
525.05
Best Wilks
524.50
Meet Count
6
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 350 kg 117.4 kg Chaos in the Windy City 3 2024-04-27 125
Bench Press 236 kg 128.2 kg Michigan Texas Power Bar Open 2023-11-11 140
Deadlift 330 kg 117.4 kg Chaos in the Windy City 3 2024-04-27 125
Total 908 kg 128.2 kg Michigan Texas Power Bar Open 2023-11-11 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-03-01 State Championships 238.1 kg 147.4 kg 254.0 kg 639.6 kg
2019-03-09 Michigan State Meet 270 kg 185 kg 280 kg 735 kg
2022-07-23 Drug Tested Heavy Metal 302.5 kg 205 kg 300 kg 807.5 kg
2023-06-11 Drug Tested River City Championships 317.5 kg 210 kg 302.5 kg 830 kg
2023-11-11 Michigan Texas Power Bar Open 350 kg 236 kg 322 kg 908 kg

Jacob Palmer's best total of 908kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (55,710 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-04-27 Chaos in the Windy City 3 USPA 125 117.4 kg 350 kg 227.5 kg 330 kg 907.5 kg 525.1 1
2023-11-11 Michigan Texas Power Bar Open USPC 140 128.2 kg 350 kg 236 kg 322 kg 908 kg 510.6 1
2023-06-11 Drug Tested River City Championships USPA 125 123.4 kg 317.5 kg 210 kg 302.5 kg 830 kg 472.3 1
2022-07-23 Drug Tested Heavy Metal USPA 125 122.5 kg 302.5 kg 205 kg 300 kg 807.5 kg 460.6 1
2019-03-09 Michigan State Meet APF 110 106.7 kg 270 kg 185 kg 280 kg 735 kg 440.5 1
2015-03-01 State Championships MHSPLA 109.7 108.6 kg 238.1 kg 147.4 kg 254.0 kg 639.6 kg 380.7 1

Records Held

254.0 kg
Deadlift · 109.7 kg · Raw
2015-03-01

Strength Fingerprint

How Jacob Palmer's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
96th
Elite
Deadlift
95th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 38.2% avg 35.3%
Bench 25.8% avg 23.5%
Deadlift 36.0% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 36.0% of Jacob Palmer's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

125kg Raw lifters

Jacob Palmer, 29

This cohort typically peaks at 21. At 29, Jacob Palmer competes 8 years past the statistical peak, among the 98% of lifters still competing at 29.

Athletes With Similar Stats

USA
DOTS: 776.6
1363.1 kg total
USA
DOTS: 750.8
1317.7 kg total
USA
DOTS: 749.7
1299.5 kg total
USA
DOTS: 723.0
1270.1 kg total

Explore Further

About Jacob Palmer

Jacob Palmer is competitive powerlifter who has competed in 6 sanctioned meets since 2015. Jacob Palmer has competed under USPA, USPC, APF, MHSPLA federations.

Career best competition total: 908.0 kg with a DOTS score of 525.05. Individual lift PRs: 350.0 kg squat, 236.0 kg bench press, 330.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.