Julie Krause
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 156.5 kg | 79.8 kg | Iron Slingers Classic | 2019-09-07 | 82.5 |
| Bench Press | 81.7 kg | 79.8 kg | Iron Slingers Classic | 2019-09-07 | 82.5 |
| Deadlift | 186.0 kg | 79.8 kg | Iron Slingers Classic | 2019-09-07 | 82.5 |
| Total | 424.1 kg | 79.8 kg | Iron Slingers Classic | 2019-09-07 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-09-01 | Missouri State Championship | 135 kg | 72.5 kg | 170 kg | 377.5 kg |
| 2019-03-23 | 5th Annual PowerbodyUSA Open | 147.5 kg | 77.5 kg | 182.5 kg | 407.5 kg |
| 2019-09-07 | Iron Slingers Classic | 156.5 kg | 81.7 kg | 186.0 kg | 424.1 kg |
's best total of 424.1kg places her above the 93th percentile of all 82.5kg Raw lifters ever recorded (24,282 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-09-07 | Iron Slingers Classic | APA | 82.5 | 79.8 kg | 156.5 kg | 81.7 kg | 186.0 kg | 424.1 kg | 400.0 | 1 | |
| 2019-03-23 | 5th Annual PowerbodyUSA Open | USPA | 82.5 | 77.8 kg | 147.5 kg | 77.5 kg | 182.5 kg | 407.5 kg | 389.4 | 1 | |
| 2018-09-01 | Missouri State Championship | ADFPF | 80 | 77.7 kg | 135 kg | 72.5 kg | 170 kg | 377.5 kg | 361.1 | 1 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 44, competed 22 years past the statistical peak, among the 50% of lifters still competing at 44.
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About Julie Krause
Julie Krause is competitive powerlifter who has competed in 3 sanctioned meets since 2018. Julie Krause has competed under APA, USPA, ADFPF federations.
Career best competition total: 424.1 kg with a DOTS score of 400.04. Individual lift PRs: 156.5 kg squat, 81.7 kg bench press, 186.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.