Trần Thị Đoan Trang
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160 kg | 58.6 kg | VPC Power Pursuit | 2025-12-14 | 60 |
| Bench Press | 82.5 kg | 58.6 kg | VPC Power Pursuit | 2025-12-14 | 60 |
| Deadlift | 215 kg | 58.6 kg | VPC Power Pursuit | 2025-12-14 | 60 |
| Total | 457.5 kg | 58.6 kg | VPC Power Pursuit | 2025-12-14 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-06-01 | VPC Planet Power | 135 kg | 65 kg | 180 kg | 380 kg |
| 2024-12-07 | VPC Wakanda | 145 kg | 75 kg | 200 kg | 420 kg |
| 2025-07-18 | All Asia Championship | 160 kg | 80 kg | 200 kg | 440 kg |
| 2025-12-14 | VPC Power Pursuit | 160 kg | 82.5 kg | 215 kg | 457.5 kg |
's best total of 457.5kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (30,172 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-14 | VPC Power Pursuit | WRPF-Vietnam | 60 | 58.6 kg | 160 kg | 82.5 kg | 215 kg | 457.5 kg | 514.6 | 1 | |
| 2025-07-18 | All Asia Championship | WRPF-Vietnam | 60 | 58.5 kg | 160 kg | 80 kg | 200 kg | 440 kg | 496.0 | 1 | |
| 2024-12-07 | VPC Wakanda | WRPF-Vietnam | 60 | 58.3 kg | 145 kg | 75 kg | 200 kg | 420 kg | 474.5 | 1 | |
| 2024-09-22 | SGP: Heaven & Earth | Vietnam-UA | 60 | 57.6 kg | - | 72.5 kg | 190 kg | 262.5 kg | 298.9 | 1 | |
| 2024-06-01 | VPC Planet Power | WRPF-Vietnam | 60 | 57.7 kg | 135 kg | 65 kg | 180 kg | 380 kg | 432.2 | 1 |
Career Stage
60kg Raw lifters
This cohort typically peaks at 22. At 31, competes 9 years past the statistical peak, among the 72% of lifters still competing at 31.
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About Trần Thị Đoan Trang
Trần Thị Đoan Trang is competitive powerlifter who has competed in 5 sanctioned meets since 2024. Trần Thị Đoan Trang has competed under WRPF-Vietnam, Vietnam-UA federations.
Career best competition total: 457.5 kg with a DOTS score of 514.61. Individual lift PRs: 160.0 kg squat, 82.5 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.