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Trần Thị Đoan Trang

Vietnam Female
Best Squat
170 kg
Best Bench
85 kg
Best Deadlift
217.5 kg
Best Total
472.5 kg
Best DOTS
538.27
Best Wilks
544.55
Meet Count
6
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 170 kg 57.5 kg All-Asian Championship 2026-08-30 60
Bench Press 85 kg 57.5 kg All-Asian Championship 2026-08-30 60
Deadlift 217.5 kg 57.5 kg All-Asian Championship 2026-08-30 60
Total 472.5 kg 57.5 kg All-Asian Championship 2026-08-30 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-06-01 VPC Planet Power 135 kg 65 kg 180 kg 380 kg
2024-12-07 VPC Wakanda 145 kg 75 kg 200 kg 420 kg
2025-07-18 All Asia Championship 160 kg 80 kg 200 kg 440 kg
2025-12-14 VPC Power Pursuit 160 kg 82.5 kg 215 kg 457.5 kg
2026-08-30 All-Asian Championship 170 kg 85 kg 217.5 kg 472.5 kg

's best total of 472.5kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (30,448 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-30 All-Asian Championship WRPF-Vietnam 60 57.5 kg 170 kg 85 kg 217.5 kg 472.5 kg 538.3 1
2025-12-14 VPC Power Pursuit WRPF-Vietnam 60 58.6 kg 160 kg 82.5 kg 215 kg 457.5 kg 514.6 1
2025-07-18 All Asia Championship WRPF-Vietnam 60 58.5 kg 160 kg 80 kg 200 kg 440 kg 496.0 1
2024-12-07 VPC Wakanda WRPF-Vietnam 60 58.3 kg 145 kg 75 kg 200 kg 420 kg 474.5 1
2024-09-22 SGP: Heaven & Earth Vietnam-UA 60 57.6 kg - 72.5 kg 190 kg 262.5 kg 298.9 1
2024-06-01 VPC Planet Power WRPF-Vietnam 60 57.7 kg 135 kg 65 kg 180 kg 380 kg 432.2 1

Career Stage

Average DOTS by age for 60 kg Raw lifters, from 27,061 competition entries.

, 31

Among 60 kg Raw lifters, average DOTS is highest around age 21. is 31.

Athletes With Similar Stats

USA
DOTS: 808.2
727.5 kg total
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DOTS: 757.8
678.1 kg total
USA
DOTS: 724.1
653.2 kg total
USA
DOTS: 719.3
647.5 kg total

Explore Further

About Trần Thị Đoan Trang

Trần Thị Đoan Trang is a competitive powerlifter who has competed in 6 sanctioned meets since 2024. Trần Thị Đoan Trang has competed under WRPF-Vietnam, Vietnam-UA federations.

Career best competition total: 472.5 kg with a DOTS score of 538.27. Individual lift PRs: 170.0 kg squat, 85.0 kg bench press, 217.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.