Iga Zubrzycka
Vital Statistics
Iga Zubrzycka is a Poland powerlifter with a best competition total of 320.0 kg and a best DOTS of 326.24.
- Best total
- 320 kg
- Best DOTS
- 326.24
- Competition context
- 69 kg class, PZKFiTS, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 122.5 kg | 69 kg | Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym | 2026-06-12 | 69 |
| Bench Press | 75 kg | 69 kg | Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym | 2026-06-12 | 69 |
| Deadlift | 125 kg | 75.8 kg | Puchar Polski w Trójboju Siłowym Klasycznym | 2026-03-27 | 69+ |
| Total | 320 kg | 69 kg | Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym | 2026-06-12 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-11-23 | Puchar Polski w Wyciskaniu Leżąc | - | 65 kg | - | 65 kg |
| 2025-12-05 | Mistrzostwa Polski w Trójboju Siłowym | 100 kg | 67.5 kg | 110 kg | 277.5 kg |
| 2026-03-27 | Puchar Polski w Trójboju Siłowym Klasycznym | 122.5 kg | 72.5 kg | 125 kg | 320 kg |
Iga Zubrzycka's best total of 320kg places her above the 56th percentile of all 69+kg Raw lifters ever recorded (115 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-12 | Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym | PZKFiTS | 69 | 69 kg | 122.5 kg | 75 kg | 122.5 kg | 320 kg | 326.2 | 1 | |
| 2026-03-27 | Puchar Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 69+ | 75.8 kg | 122.5 kg | 72.5 kg | 125 kg | 320 kg | 309.9 | 3 | |
| 2026-03-08 | Mistrzostwa Polski w Wyciskaniu Leżąc | PZKFiTS | 76 | 75.9 kg | - | 75 kg | - | 75 kg | 72.6 | 1 | |
| 2025-12-05 | Mistrzostwa Polski w Trójboju Siłowym | PZKFiTS | 84 | 80.0 kg | 100 kg | 67.5 kg | 110 kg | 277.5 kg | 261.4 | 1 | |
| 2025-11-23 | Puchar Polski w Wyciskaniu Leżąc | PZKFiTS | 69+ | 80.6 kg | - | 65 kg | - | 65 kg | 61.0 | 1 |
Records Held
Strength Fingerprint
How Iga Zubrzycka's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 38.8% of Iga Zubrzycka's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 15, Iga Zubrzycka is statistically 7 years from peak strength.
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About Iga Zubrzycka
Iga Zubrzycka is competitive powerlifter who has competed in 5 sanctioned meets since 2025. Iga Zubrzycka has competed under PZKFiTS federation.
Career best competition total: 320.0 kg with a DOTS score of 326.24. Individual lift PRs: 122.5 kg squat, 75.0 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.