Gay Hale
Vital Statistics
Gay Hale is a New Zealand powerlifter with a best competition total of 272.5 kg and a best DOTS of 268.87.
- Best total
- 272.5 kg
- Best DOTS
- 268.87
- Competition context
- 75 kg class, GPC-NZ, Wraps
- Meet count
- 8 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 100 kg | 71.1 kg | SA3 | 2023-08-05 | 75 |
| Bench Press | 47.5 kg | 73.2 kg | Masters Junior & Teenage Nationals | 2021-07-17 | 75 |
| Deadlift | 125 kg | 73.2 kg | Masters Junior & Teenage Nationals | 2021-07-17 | 75 |
| Total | 272.5 kg | 73.2 kg | Masters Junior & Teenage Nationals | 2021-07-17 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-12-06 | Auckland Push Pull | - | 45 kg | 115 kg | 160 kg |
| 2021-07-17 | Masters Junior & Teenage Nationals | 100 kg | 47.5 kg | 125 kg | 272.5 kg |
Gay Hale's best total of 272.5kg places her above the 50th percentile of all 75kg Raw lifters ever recorded (37,398 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pan Pacific Masters Games | SSAU | 80 | 77.0 kg | 95 kg | 45 kg | 115 kg | 255 kg | 245.1 | 1 | |
| 2024-08-17 | Nationals | GPC-NZ | 82.5 | 75.6 kg | 90 kg | 45 kg | 115 kg | 250 kg | 242.5 | 1 | |
| 2024-03-16 | TA Slay | GPC-NZ | 75 | 70.7 kg | 85 kg | 45 kg | 110 kg | 240 kg | 241.4 | 1 | |
| 2023-08-05 | SA3 | GPC-NZ | 75 | 71.1 kg | 100 kg | 45 kg | 110 kg | 255 kg | 255.6 | 1 | |
| 2022-09-04 | Nationals | GPC-NZ | 75 | 73.7 kg | 90 kg | 45 kg | 110 kg | 245 kg | 240.9 | 1 | |
| 2022-02-26 | Summerslam | GPC-NZ | 75 | 74.3 kg | - | 42.5 kg | - | 42.5 kg | 41.6 | 1 | |
| 2021-07-17 | Masters Junior & Teenage Nationals | GPC-NZ | 75 | 73.2 kg | 100 kg | 47.5 kg | 125 kg | 272.5 kg | 268.9 | 1 | |
| 2020-12-06 | Auckland Push Pull | GPC-NZ | 75 | 71 kg | - | 45 kg | 115 kg | 160 kg | 160.5 | 1 |
Records Held
Strength Fingerprint
How Gay Hale's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.7% of Gay Hale's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 72, Gay Hale competes 49 years past the statistical peak.
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About Gay Hale
Gay Hale is competitive powerlifter who has competed in 8 sanctioned meets since 2020. Gay Hale has competed under SSAU, GPC-NZ federations.
Career best competition total: 272.5 kg with a DOTS score of 268.87. Individual lift PRs: 100.0 kg squat, 47.5 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.