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Terry Malofou
New Zealand
Male
Best Squat
335 kg
Best Bench
250 kg
Best Deadlift
381 kg
Best Total
966 kg
Best DOTS
525.61
Best Wilks
537.77
Meet Count
10
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 335 kg | 143.7 kg | Auckland Classic Cup | 2023-11-24 | 120+ |
| Bench Press | 250 kg | 143.7 kg | Auckland Classic Cup | 2023-11-24 | 120+ |
| Deadlift | 381 kg | 143.7 kg | Auckland Classic Cup | 2023-11-24 | 120+ |
| Total | 966 kg | 143.7 kg | Auckland Classic Cup | 2023-11-24 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-07-27 | Winter Throwdown | 220 kg | 190 kg | 280 kg | 690 kg |
| 2020-07-17 | Auckland Powerlifting Championships | 280 kg | 215 kg | 310 kg | 805 kg |
| 2020-10-06 | Nationals | 300 kg | 230 kg | 330 kg | 860 kg |
| 2021-03-14 | New Zealand Invitational Championships | 312.5 kg | 230 kg | 350 kg | 892.5 kg |
| 2022-03-26 | Auckland Powerlifting Championships | 327.5 kg | 235 kg | 365 kg | 927.5 kg |
| 2022-08-01 | New Zealand Championships | 322.5 kg | 242 kg | 365 kg | 929.5 kg |
| 2022-11-28 | Commonwealth Championships | 332.5 kg | 242.5 kg | 371 kg | 946 kg |
| 2023-11-24 | Auckland Classic Cup | 335 kg | 250 kg | 381 kg | 966 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-07-13 | North Shore Barbell Classic | NZPF | 120+ | 135.0 kg | 315 kg | 230 kg | 355 kg | 900 kg | 498.4 | 1 | |
| 2023-11-24 | Auckland Classic Cup | NZPF | 120+ | 143.7 kg | 335 kg | 250 kg | 381 kg | 966 kg | 525.6 | 1 | |
| 2022-11-28 | Commonwealth Championships | CommonwealthPF | 120+ | 147.5 kg | 332.5 kg | 242.5 kg | 371 kg | 946 kg | 511.0 | 1 | |
| 2022-08-01 | New Zealand Championships | NZPF | 120+ | 147.4 kg | 322.5 kg | 242 kg | 365 kg | 929.5 kg | 502.2 | 1 | |
| 2022-03-26 | Auckland Powerlifting Championships | NZPF | 120+ | 150.9 kg | 327.5 kg | 235 kg | 365 kg | 927.5 kg | 498.0 | 1 | |
| 2021-03-14 | New Zealand Invitational Championships | NZPF | - | 146.2 kg | 312.5 kg | 230 kg | 350 kg | 892.5 kg | 483.3 | 4 | |
| 2020-10-06 | Nationals | NZPF | 120+ | 145 kg | 300 kg | 230 kg | 330 kg | 860 kg | 466.7 | 1 | |
| 2020-07-17 | Auckland Powerlifting Championships | NZPF | 120+ | 139.9 kg | 280 kg | 215 kg | 310 kg | 805 kg | 441.2 | 1 | |
| 2019-12-01 | Four Nations | GPC-NZ | 140 | 133.9 kg | - | 180 kg | 280 kg | 460 kg | 255.3 | 1 | |
| 2019-07-27 | Winter Throwdown | GPC-NZ | 140+ | 142.2 kg | 220 kg | 190 kg | 280 kg | 690 kg | 376.5 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 98.7% | Squat stronger than 98.7% of 120+kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 120+kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 120+kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 120+kg male lifters |
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About Terry Malofou
Terry Malofou is competitive powerlifter who has competed in 10 sanctioned meets since 2019. Terry Malofou has competed under NZPF, CommonwealthPF, GPC-NZ federations.
Career best competition total: 966.0 kg with a DOTS score of 525.61. Individual lift PRs: 335.0 kg squat, 250.0 kg bench press, 381.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

