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Terry Malofou

New Zealand Male
Best Squat
335 kg
Best Bench
250 kg
Best Deadlift
381 kg
Best Total
966 kg
Best DOTS
525.61
Best Wilks
537.77
Meet Count
10
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 335 kg 143.7 kg Auckland Classic Cup 2023-11-24 120+
Bench Press 250 kg 143.7 kg Auckland Classic Cup 2023-11-24 120+
Deadlift 381 kg 143.7 kg Auckland Classic Cup 2023-11-24 120+
Total 966 kg 143.7 kg Auckland Classic Cup 2023-11-24 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-07-27 Winter Throwdown 220 kg 190 kg 280 kg 690 kg
2020-07-17 Auckland Powerlifting Championships 280 kg 215 kg 310 kg 805 kg
2020-10-06 Nationals 300 kg 230 kg 330 kg 860 kg
2021-03-14 New Zealand Invitational Championships 312.5 kg 230 kg 350 kg 892.5 kg
2022-03-26 Auckland Powerlifting Championships 327.5 kg 235 kg 365 kg 927.5 kg
2022-08-01 New Zealand Championships 322.5 kg 242 kg 365 kg 929.5 kg
2022-11-28 Commonwealth Championships 332.5 kg 242.5 kg 371 kg 946 kg
2023-11-24 Auckland Classic Cup 335 kg 250 kg 381 kg 966 kg

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-07-13 North Shore Barbell Classic NZPF 120+ 135.0 kg 315 kg 230 kg 355 kg 900 kg 498.4 1
2023-11-24 Auckland Classic Cup NZPF 120+ 143.7 kg 335 kg 250 kg 381 kg 966 kg 525.6 1
2022-11-28 Commonwealth Championships CommonwealthPF 120+ 147.5 kg 332.5 kg 242.5 kg 371 kg 946 kg 511.0 1
2022-08-01 New Zealand Championships NZPF 120+ 147.4 kg 322.5 kg 242 kg 365 kg 929.5 kg 502.2 1
2022-03-26 Auckland Powerlifting Championships NZPF 120+ 150.9 kg 327.5 kg 235 kg 365 kg 927.5 kg 498.0 1
2021-03-14 New Zealand Invitational Championships NZPF - 146.2 kg 312.5 kg 230 kg 350 kg 892.5 kg 483.3 4
2020-10-06 Nationals NZPF 120+ 145 kg 300 kg 230 kg 330 kg 860 kg 466.7 1
2020-07-17 Auckland Powerlifting Championships NZPF 120+ 139.9 kg 280 kg 215 kg 310 kg 805 kg 441.2 1
2019-12-01 Four Nations GPC-NZ 140 133.9 kg - 180 kg 280 kg 460 kg 255.3 1
2019-07-27 Winter Throwdown GPC-NZ 140+ 142.2 kg 220 kg 190 kg 280 kg 690 kg 376.5 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 98.7% Squat stronger than 98.7% of 120+kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 120+kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 120+kg male lifters
Total 99.9% Total stronger than 99.9% of 120+kg male lifters

Athletes With Similar Stats

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Explore Further

About Terry Malofou

Terry Malofou is competitive powerlifter who has competed in 10 sanctioned meets since 2019. Terry Malofou has competed under NZPF, CommonwealthPF, GPC-NZ federations.

Career best competition total: 966.0 kg with a DOTS score of 525.61. Individual lift PRs: 335.0 kg squat, 250.0 kg bench press, 381.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.