Stephen Dye
Stephen Dye is a competitive powerlifter from the United States. Stephen Dye has competed from 2017 to 2025. Competition highlights include a best competition total of 985 kg and a peak DOTS score of 644.3. The OpenPowerlifting record shows 12 sanctioned meets with 13 first-place finishes.
Vital Statistics
Stephen Dye is a United States powerlifter with a best competition total of 985.0 kg and a best DOTS of 644.26.
- Best total
- 985 kg
- Best DOTS
- 644.26
- Competition context
- 90 kg class, SPF, Unlimited
- Meet count
- 13 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 374.2 kg | 88 kg | World Powerlifting Championship | 2023-12-02 | 90 |
| Bench Press | 322.5 kg | 94.4 kg | Dogman's Spinal Siege | 2025-08-09 | 100 |
| Deadlift | 322.5 kg | 94.4 kg | Dogman's Spinal Siege | 2025-08-09 | 100 |
| Total | 985 kg | 88 kg | The Pro Cup | 2024-08-03 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-12-09 | Gritmas Classic | 222.3 kg | 176.9 kg | 251.7 kg | 650.9 kg |
| 2018-07-28 | Spring Hill Summer Bash 2 | 238.1 kg | 181.4 kg | 274.4 kg | 694 kg |
| 2018-12-08 | Gritmas Classic | 256.3 kg | 192.8 kg | 276.7 kg | 725.8 kg |
| 2019-10-12 | World Powerlifting Championships | 265.4 kg | 186.0 kg | 279.0 kg | 730.3 kg |
| 2020-10-17 | Cell Block Pro/Am | 280 kg | 177.5 kg | 302.5 kg | 760 kg |
| 2021-09-10 | Battle of Bourbon City | 345 kg | 227.5 kg | 295 kg | 867.5 kg |
| 2022-10-15 | Cell Block Classic | 365.1 kg | 256.3 kg | 303.9 kg | 925.3 kg |
| 2023-12-02 | World Powerlifting Championship | 374.2 kg | 288.0 kg | 317.5 kg | 979.8 kg |
| 2024-08-03 | The Pro Cup | 365.0 kg | 320 kg | 300.0 kg | 985 kg |
Stephen Dye's best total of 985kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-27 | Dogman II-Rise of the Beast | 365Strong | 90 | 89.6 kg | - | - | - | - | - | DQ | |
| 2025-08-09 | Dogman's Spinal Siege | 365Strong | 100 | 94.4 kg | - | 322.5 kg | 322.5 kg | 645 kg | 407.6 | 1 | |
| 2025-08-09 | Dogman's Spinal Siege | 365Strong | 100 | 94.4 kg | - | 165 kg | 280 kg | 445 kg | 281.2 | 1 | |
| 2025-01-18 | Olympus Classic | SPF | 100 | 94.4 kg | - | - | 308.4 kg | 308.4 kg | 194.9 | 1 | |
| 2024-08-03 | The Pro Cup | SPF | 90 | 88 kg | 365.0 kg | 320 kg | 300.0 kg | 985 kg | 644.3 | 1 | |
| 2023-12-02 | World Powerlifting Championship | SPF | 90 | 88 kg | 374.2 kg | 288.0 kg | 317.5 kg | 979.8 kg | 640.8 | 1 | |
| 2022-10-15 | Cell Block Classic | SPF | 90 | 89.4 kg | 365.1 kg | 256.3 kg | 303.9 kg | 925.3 kg | 600.5 | 1 | |
| 2022-01-08 | Battle for Olympus | USPA | 90 | 89.1 kg | 260 kg | 177.5 kg | 295 kg | 732.5 kg | 476.1 | 1 | |
| 2021-09-10 | Battle of Bourbon City | APF | 90 | 90 kg | 345 kg | 227.5 kg | 295 kg | 867.5 kg | 560.9 | 1 | |
| 2020-10-17 | Cell Block Pro/Am | SPF | 100 | 98.4 kg | 280 kg | 177.5 kg | 302.5 kg | 760 kg | 471.1 | 1 | |
| 2019-10-12 | World Powerlifting Championships | IPA | 90 | 88.3 kg | 265.4 kg | 186.0 kg | 279.0 kg | 730.3 kg | 476.9 | 1 | |
| 2018-12-08 | Gritmas Classic | SPF | 100 | 97.8 kg | 256.3 kg | 192.8 kg | 276.7 kg | 725.8 kg | 451.1 | 1 | |
| 2018-07-28 | Spring Hill Summer Bash 2 | SPF | 100 | 94.4 kg | 238.1 kg | 181.4 kg | 274.4 kg | 694 kg | 438.3 | 1 | |
| 2017-12-09 | Gritmas Classic | SPF | 100 | 93.2 kg | 222.3 kg | 176.9 kg | 251.7 kg | 650.9 kg | 413.8 | 1 |
Strength Fingerprint
How Stephen Dye's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 31.6% of Stephen Dye's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 34, Stephen Dye competes 14 years past the statistical peak, among the 47% of lifters still competing at 34.
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About Stephen Dye
Stephen Dye is a United States competitive powerlifter who has competed in 13 sanctioned meets since 2017. Stephen Dye has competed under 365Strong, SPF, USPA, APF, IPA federations.
Career best competition total: 985.0 kg with a DOTS score of 644.26. Individual lift PRs: 374.2 kg squat, 322.5 kg bench press, 322.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.