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Hal Wilson

USA Male Elite

Vital Statistics

Hal Wilson is a USA powerlifter with a best competition total of 755.2 kg and a best DOTS of 464.86.

Best total
755.2 kg
Best DOTS
464.86
Competition context
100 kg class, IPA, Multi-ply
Meet count
9 sanctioned meets
Records held
1
Best Squat
299.4 kg
Best Bench
249.5 kg
Best Deadlift
233.6 kg
Best Total
755.2 kg
Best DOTS
464.86
Best Wilks
459.62
Meet Count
9
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 299.4 kg 100 kg World Championships 2003-08-08 100
Bench Press 249.5 kg 90.0 kg Old Iron Bull Classic 2020-09-12 90
Deadlift 233.6 kg 100 kg World Championships 2003-08-08 100
Total 755.2 kg 100 kg World Championships 2003-08-08 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-08-08 World Championships 299.4 kg 222.3 kg 233.6 kg 755.2 kg

Hal Wilson's best total of 755.2kg places him above the 97th percentile of all 100kg Raw lifters ever recorded (111,130 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-09-12 Old Iron Bull Classic MM 90 90.0 kg - 249.5 kg - 249.5 kg 161.3 1
2018-09-22 Old Iron Bull Classic MM 100 91.3 kg - 158.8 kg - 158.8 kg 101.9 1
2016-07-30 Old Iron Bull Push-Pull SPF 100 92.1 kg - 170.1 kg - 170.1 kg 108.8 1
2014-06-07 Tri-State Powerlifting Championships USPA 100 91.8 kg - 207.5 kg - 207.5 kg 132.9 1
2009-12-05 Christmas Classic IPA 100 94.7 kg - 247.2 kg - 247.2 kg 155.9 1
2008-09-13 State Championships IPA 100 100 kg - - - - - DQ
2008-06-28 World Powerlifting Championships IPA 100 100 kg - 235.9 kg - 235.9 kg 145.2 1
2007-12-08 Christmas Carnage IPA 90 90 kg - 204.1 kg - 204.1 kg 132.0 1
2003-08-08 World Championships IPA 100 100 kg 299.4 kg 222.3 kg 233.6 kg 755.2 kg 464.9 1

Records Held

249.5 kg
Bench · 90 kg · Multi-ply
2020-09-12

Strength Fingerprint

How Hal Wilson's lifts compare with every competition lifter in the same equipment class

Squat
98th
Elite
Bench Press
99th
Elite
Deadlift
48th
Developing
Total
97th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 38.3% avg 35.3%
Bench 31.9% avg 23.5%
Deadlift 29.9% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 29.9% of Hal Wilson's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

100kg Raw lifters

Hal Wilson, 63

This cohort typically peaks at 24. At 63, Hal Wilson competed 39 years past the statistical peak, among the 9% of lifters still competing at 63.

Explore Further

About Hal Wilson

Hal Wilson is competitive powerlifter who has competed in 9 sanctioned meets since 2003. Hal Wilson has competed under MM, SPF, USPA, IPA federations.

Career best competition total: 755.2 kg with a DOTS score of 464.86. Individual lift PRs: 299.4 kg squat, 249.5 kg bench press, 233.6 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.