Hal Wilson
Vital Statistics
Hal Wilson is a USA powerlifter with a best competition total of 755.2 kg and a best DOTS of 464.86.
- Best total
- 755.2 kg
- Best DOTS
- 464.86
- Competition context
- 100 kg class, IPA, Multi-ply
- Meet count
- 9 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 299.4 kg | 100 kg | World Championships | 2003-08-08 | 100 |
| Bench Press | 249.5 kg | 90.0 kg | Old Iron Bull Classic | 2020-09-12 | 90 |
| Deadlift | 233.6 kg | 100 kg | World Championships | 2003-08-08 | 100 |
| Total | 755.2 kg | 100 kg | World Championships | 2003-08-08 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-08-08 | World Championships | 299.4 kg | 222.3 kg | 233.6 kg | 755.2 kg |
Hal Wilson's best total of 755.2kg places him above the 97th percentile of all 100kg Raw lifters ever recorded (111,130 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-09-12 | Old Iron Bull Classic | MM | 90 | 90.0 kg | - | 249.5 kg | - | 249.5 kg | 161.3 | 1 | |
| 2018-09-22 | Old Iron Bull Classic | MM | 100 | 91.3 kg | - | 158.8 kg | - | 158.8 kg | 101.9 | 1 | |
| 2016-07-30 | Old Iron Bull Push-Pull | SPF | 100 | 92.1 kg | - | 170.1 kg | - | 170.1 kg | 108.8 | 1 | |
| 2014-06-07 | Tri-State Powerlifting Championships | USPA | 100 | 91.8 kg | - | 207.5 kg | - | 207.5 kg | 132.9 | 1 | |
| 2009-12-05 | Christmas Classic | IPA | 100 | 94.7 kg | - | 247.2 kg | - | 247.2 kg | 155.9 | 1 | |
| 2008-09-13 | State Championships | IPA | 100 | 100 kg | - | - | - | - | - | DQ | |
| 2008-06-28 | World Powerlifting Championships | IPA | 100 | 100 kg | - | 235.9 kg | - | 235.9 kg | 145.2 | 1 | |
| 2007-12-08 | Christmas Carnage | IPA | 90 | 90 kg | - | 204.1 kg | - | 204.1 kg | 132.0 | 1 | |
| 2003-08-08 | World Championships | IPA | 100 | 100 kg | 299.4 kg | 222.3 kg | 233.6 kg | 755.2 kg | 464.9 | 1 |
Records Held
Strength Fingerprint
How Hal Wilson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 29.9% of Hal Wilson's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 63, Hal Wilson competed 39 years past the statistical peak, among the 9% of lifters still competing at 63.
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About Hal Wilson
Hal Wilson is competitive powerlifter who has competed in 9 sanctioned meets since 2003. Hal Wilson has competed under MM, SPF, USPA, IPA federations.
Career best competition total: 755.2 kg with a DOTS score of 464.86. Individual lift PRs: 299.4 kg squat, 249.5 kg bench press, 233.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

