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Gerald Dionio
USA
Male
Elite
Vital Statistics
Gerald Dionio is a USA powerlifter with a best competition total of 755.0 kg and a best DOTS of 580.61.
- Best total
- 755 kg
- Best DOTS
- 580.61
- Competition context
- 75 kg class, USPA, Wraps
- Meet count
- 26 sanctioned meets
Best Squat
272.5 kg
Best Bench
182.5 kg
Best Deadlift
307.5 kg
Best Total
755 kg
Best DOTS
580.61
Best Wilks
580.88
Meet Count
26
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 272.5 kg | 67.4 kg | American Pro | 2022-07-29 | 67.5 |
| Bench Press | 182.5 kg | 67 kg | Apeman Open | 2021-02-06 | 67.5 |
| Deadlift | 307.5 kg | 71.8 kg | American Cup | 2018-01-06 | 75 |
| Total | 755 kg | 71.8 kg | American Cup | 2018-01-06 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-07-10 | Sonny's Annual BP & DL | - | - | 142.5 kg | 142.5 kg |
| 2012-04-07 | Hawaii State Powerlifting Championship | 142.5 kg | 97.5 kg | 182.5 kg | 422.5 kg |
| 2015-04-18 | San Diego Open | 177.5 kg | 137.5 kg | 232.5 kg | 547.5 kg |
| 2015-05-16 | El Cajon Open | 205 kg | 142.5 kg | 240 kg | 587.5 kg |
| 2015-07-10 | National Powerlifting Championships | 220 kg | 147.5 kg | 258 kg | 625.5 kg |
| 2015-11-12 | World Powerlifting Championships | 222.5 kg | 156 kg | 260 kg | 638.5 kg |
| 2016-01-23 | American Cup Los Angeles Fit Expo | 220 kg | 158 kg | 262.5 kg | 640.5 kg |
| 2016-04-23 | US Open | 235 kg | 155 kg | 255 kg | 645 kg |
| 2016-07-08 | National Powerlifting Championships | 232.5 kg | 150 kg | 272.5 kg | 655 kg |
| 2016-11-10 | World Powerlifting Championships | 242.5 kg | 165 kg | 270 kg | 677.5 kg |
| 2017-04-15 | CETC US Open Powerlifting Championships | 272.5 kg | 170 kg | 280 kg | 722.5 kg |
| 2018-01-06 | American Cup | 267.5 kg | 180 kg | 307.5 kg | 755 kg |
Competition History
29 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-07-29 | American Pro | WRPF | 67.5 | 67.4 kg | 272.5 kg | 175 kg | 305 kg | 752.5 kg | 580.6 | 1 | |
| 2022-02-12 | Ghost Clash | WRPF | 67.5 | 67.3 kg | 237.5 kg | 160 kg | 287.5 kg | 685 kg | 529.1 | 1 | |
| 2021-05-15 | The Lift Angry | WRPF | 67.5 | 67.5 kg | 265 kg | 172.5 kg | 302.5 kg | 740 kg | 570.4 | 1 | |
| 2021-02-06 | Apeman Open | WRPF | 67.5 | 67 kg | 260 kg | 182.5 kg | 272.5 kg | 715 kg | 554.1 | 1 | |
| 2020-11-28 | The Apeman Holdfast | WRPF | 75 | 70.6 kg | - | - | 305 kg | 305 kg | 227.8 | 1 | |
| 2020-02-15 | Apeman Winter Open | WRPF | 75 | 70.9 kg | 225 kg | 165 kg | 272.5 kg | 662.5 kg | 493.3 | 1 | |
| 2019-02-02 | APEMAN Winter Open | WRPF | 75 | 70 kg | 260 kg | 172.5 kg | 280 kg | 712.5 kg | 535.2 | 1 | |
| 2018-08-25 | Anaheim Fit Expo | USPA | 75 | 70.9 kg | 262.5 kg | 177.5 kg | 297.5 kg | 737.5 kg | 549.1 | 1 | |
| 2018-05-12 | Kern US Open | USPA | 67.5 | 66.2 kg | 252.5 kg | 172.5 kg | 280 kg | 705 kg | 551.2 | 1 | |
| 2018-01-06 | American Cup | USPA | 75 | 71.8 kg | 267.5 kg | 180 kg | 307.5 kg | 755 kg | 557.4 | 1 | |
| 2017-11-11 | Reebok Record Breakers | SPF | 90 | 67.0 kg | 240 kg | 182.5 kg | 290 kg | 712.5 kg | 551.9 | 2 | |
| 2017-08-26 | Anaheim Fit Expo | USPA | 67.5 | 67.3 kg | - | - | 300 kg | 300 kg | 231.7 | 1 | |
| 2017-08-26 | Anaheim Fit Expo | USPA | 67.5 | 67.3 kg | - | 170 kg | - | 170 kg | 131.3 | 1 | |
| 2017-08-26 | Anaheim Fit Expo | USPA | 67.5 | 67.3 kg | - | 170 kg | 300 kg | - | - | DQ | |
| 2017-06-24 | Orange County Deadlift Classic | USPA | 67.5 | 67.4 kg | - | - | 272.5 kg | 272.5 kg | 210.3 | 1 | |
| 2017-05-06 | DCS Spring Open | USPA | 67.5 | 67.2 kg | 245 kg | 175 kg | 290 kg | 710 kg | 549.0 | 1 | |
| 2017-04-15 | CETC US Open Powerlifting Championships | USPA | 67.5 | 66.9 kg | 272.5 kg | 170 kg | 280 kg | 722.5 kg | 560.5 | 1 | |
| 2017-01-07 | American Cup Los Angeles Fit Expo | USPA | 67.5 | 64.5 kg | 230 kg | 160 kg | 262.5 kg | 652.5 kg | 520.2 | 1 | |
| 2016-11-10 | World Powerlifting Championships | IPL | 67.5 | 65.7 kg | 242.5 kg | 165 kg | 270 kg | 677.5 kg | 532.6 | 1 | |
| 2016-07-08 | National Powerlifting Championships | USPA | 67.5 | 65.8 kg | 232.5 kg | 150 kg | 272.5 kg | 655 kg | 514.4 | 1 | |
| 2016-04-23 | US Open | RPS | 60 | 59.9 kg | 235 kg | 155 kg | 255 kg | 645 kg | 545.0 | 1 | |
| 2016-01-23 | American Cup Los Angeles Fit Expo | USPA | 67.5 | 65.8 kg | 220 kg | 158 kg | 262.5 kg | 640.5 kg | 503.0 | 1 | |
| 2015-11-12 | World Powerlifting Championships | IPL | 67.5 | 65.7 kg | 222.5 kg | 156 kg | 260 kg | 638.5 kg | 502.0 | 1 | |
| 2015-07-10 | National Powerlifting Championships | USPA | 67.5 | 65.9 kg | 220 kg | 147.5 kg | 258 kg | 625.5 kg | 490.7 | 1 | |
| 2015-05-16 | El Cajon Open | USPA | 67.5 | 66.1 kg | 205 kg | 142.5 kg | 240 kg | 587.5 kg | 459.8 | 1 | |
| 2015-04-18 | San Diego Open | USPA | 60 | 58 kg | 177.5 kg | 137.5 kg | 232.5 kg | 547.5 kg | 475.4 | 1 | |
| 2012-04-07 | Hawaii State Powerlifting Championship | USPA | 56 | 54.8 kg | 142.5 kg | 97.5 kg | 182.5 kg | 422.5 kg | 385.6 | 1 | |
| 2011-07-10 | Sonny's Annual BP & DL | WABDL | 52 | 52 kg | - | 102.5 kg | - | 102.5 kg | 98.2 | 1 | |
| 2011-07-10 | Sonny's Annual BP & DL | WABDL | 52 | 52 kg | - | - | 142.5 kg | 142.5 kg | 136.5 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 67.5kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 67.5kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 67.5kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 67.5kg male lifters |
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About Gerald Dionio
Gerald Dionio is competitive powerlifter who has competed in 26 sanctioned meets since 2011. Gerald Dionio has competed under WRPF, USPA, SPF, IPL, RPS, WABDL federations.
Career best competition total: 755.0 kg with a DOTS score of 580.61. Individual lift PRs: 272.5 kg squat, 182.5 kg bench press, 307.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.