Skip to main content

Garry Frank

the United States Male Elite

Garry Frank is a competitive powerlifter from the United States. Garry Frank has competed from 1985 to 2010. Competition highlights include a best competition total of 1240 kg and a peak DOTS score of 651. The OpenPowerlifting record shows 51 sanctioned meets with 23 first-place finishes.

Vital Statistics

Garry Frank is a United States powerlifter with a best competition total of 1240.0 kg and a best DOTS of 651.01.

Best total
1240 kg
Best DOTS
651.01
Competition context
140+ kg class, WPC, Multi-ply
Meet count
51 sanctioned meets
Best Squat
500 kg
Best Bench
420 kg
Best Deadlift
422.5 kg
Best Total
1240 kg
Best DOTS
651.01
Best Wilks
677.08
Meet Count
51
Years Active
25+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 500 kg 166.5 kg Gulf Classic 2005-09-24 140+
Bench Press 420 kg 170.2 kg Amateur Southern States Championships 2006-11-18 140+
Deadlift 422.5 kg - WPO Semi-Finals 2002-11-08 140+
Total 1240 kg 164.3 kg WPO Semifinals 2005-10-29 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1985-03-02 Greater Mr. Arkansas 240 kg 172.5 kg 345 kg 757.5 kg
1985-03-23 Collegiate Nationals 342.5 kg 180 kg 355 kg 877.5 kg
1987-05-07 El Dorado Open 382.5 kg 210 kg 357.5 kg 950 kg
1988-04-23 Junior Nationals 385.6 kg 231.3 kg 362.9 kg 979.8 kg
1999-02-27 Westside Open 394.6 kg 317.5 kg 376.5 kg 1088.6 kg
1999-06-25 York Strength Spectacular 421.8 kg 294.8 kg 381.0 kg 1097.7 kg
2000-06-10 Senior Nationals 412.5 kg 307.5 kg 392.5 kg 1112.5 kg
2000-11-19 World Championships 427.5 kg 295 kg 397.5 kg 1120 kg
2000-12-02 Superman/Superwoman II Powerlifting and Bench Press 426.4 kg 303.9 kg 403.7 kg 1134.0 kg
2001-02-24 WPO Qualifier Meet 440 kg 315 kg 395 kg 1150 kg
2001-06-23 Senior Nationals 455 kg 335 kg 390 kg 1180 kg
2001-12-01 Southern States 457.5 kg 332.5 kg 392.5 kg 1182.5 kg
2002-06-14 Senior Nationals & WPO Qualifier 460 kg 327.5 kg 410 kg 1197.5 kg
2003-11-07 WPO Finals 490 kg 330 kg 390 kg 1210 kg
2004-03-05 WPO Super Open Championships 475 kg 365 kg 387.5 kg 1227.5 kg
2005-10-29 WPO Semifinals 480 kg 365 kg 395 kg 1240 kg

Competition History

55 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2010-11-01 World Championships WPC 140+ 174.6 kg - - - - - DQ
2009-06-27 SW Push/Pull APF 140+ 170.1 kg - - 365 kg 365 kg 189.9 1
2009-06-27 SW Push/Pull APF 140+ 170.1 kg - - - - - DQ
2009-06-13 Senior Nationals APF 140+ 168.5 kg - - - - - DQ
2009-06-13 Senior Nationals APF 140+ 168.5 kg - - - - - DQ
2008-11-20 World Championships WPC 140+ - 480 kg - - - - DQ
2008-05-30 Senior Nationals APF 140+ 169.4 kg 460 kg - - - - DQ
2007-06-15 Senior Nationals APF 140+ 171.9 kg - 382.5 kg 382.5 kg - - DQ
2007-03-31 Texas State Championships APF 140+ 173.1 kg - - - - - DQ
2007-03-17 AL State Meet APF 140+ 174 kg 472.5 kg - - - - DQ
2006-11-18 Amateur Southern States Championships APF 140+ 170.2 kg - 420 kg - 420 kg 218.5 G
2006-07-10 South Texas Powerlifting Championships APF 140+ 167.8 kg - - - - - DQ
2006-07-10 South Texas Powerlifting Championships APF 140+ 167.8 kg - - - - - DQ
2006-06-02 Senior Nationals APF 140+ 166.6 kg - - 387.5 kg - - DQ
2006-03-18 Alabama State Meet APF 140+ 162.2 kg - 385 kg - 385 kg 202.8 G
2006-03-04 WPO Finals WPC 140+ 160.2 kg - - - - - DQ
2005-10-29 WPO Semifinals WPC 140+ 164.3 kg 480 kg 365 kg 395 kg 1240 kg 651.0 1
2005-09-24 Gulf Classic APF 140+ 166.5 kg 500 kg 355 kg - - - DQ
2005-06-03 Nationals APF 140+ - 472.5 kg 357.5 kg 365 kg 1195 kg - 1
2005-03-04 WPO Super Open Championships WPC 140+ 169.4 kg - - 382.5 kg - - DQ
2004-11-11 World Championships WPC 140+ - - - - - - DQ
2004-10-08 WPO Finals WPC 140+ 170.6 kg 465 kg - 385 kg - - DQ
2004-03-05 WPO Super Open Championships WPC 140+ 169.4 kg 475 kg 365 kg 387.5 kg 1227.5 kg 639.4 1
2003-11-07 WPO Finals WPC 140+ 174.4 kg 490 kg 330 kg 390 kg 1210 kg 625.6 1
2003-06-07 Senior Nationals APF 140+ - - 300 kg - 300 kg - 3
2003-06-07 Senior Nationals APF 140+ 168.4 kg - - - - - DQ
2003-02-28 WPO Finals WPC 100+ 164.7 kg 462.5 kg - 395 kg - - DQ
2002-11-08 WPO Semi-Finals WPC 140+ - 435 kg 305 kg 422.5 kg 1162.5 kg - 1
2002-06-14 Senior Nationals & WPO Qualifier APF 140+ 164.6 kg 460 kg 327.5 kg 410 kg 1197.5 kg 628.4 1
2002-02-23 WPO World Record Bench Bash WPC 140+ - - - - - - DQ
2001-12-01 Southern States APF - 170 kg 457.5 kg 332.5 kg 392.5 kg 1182.5 kg 615.4 G
2001-08-12 WPO Semi Finals WPC 125+ 171.4 kg - - - - - DQ
2001-06-23 Senior Nationals APF 140+ 170.1 kg 455 kg 335 kg 390 kg 1180 kg 614.0 1
2001-02-24 WPO Qualifier Meet APF 140+ 170.1 kg 440 kg 315 kg 395 kg 1150 kg 598.4 1
2000-12-02 Superman/Superwoman II Powerlifting and Bench Press APF 140+ 170.1 kg 426.4 kg 303.9 kg 403.7 kg 1134.0 kg 590.0 1
2000-11-19 World Championships WPC 140+ - 427.5 kg 295 kg 397.5 kg 1120 kg - 1
2000-06-10 Senior Nationals APF 140+ 166.9 kg 412.5 kg 307.5 kg 392.5 kg 1112.5 kg 581.7 1
2000-05-20 WPO Championships WPC 140+ 174.6 kg 415 kg 305 kg - - - DQ
2000-03-18 FL Push-Pull WPO Qualifier APF - - 410 kg - 282.5 kg - - DQ
1999-11-15 World Championships WPC 140+ 170 kg 382.5 kg 300 kg 385 kg 1067.5 kg 555.5 1
1999-07-10 Senior Nationals APF 140+ 165.0 kg 377.5 kg 300 kg 390 kg 1067.5 kg 559.9 1
1999-06-25 York Strength Spectacular IPA 140+ - 421.8 kg 294.8 kg 381.0 kg 1097.7 kg - 1
1999-02-27 Westside Open IPA 140+ - 394.6 kg 317.5 kg 376.5 kg 1088.6 kg - 1
1998-07-04 Senior Nationals APF 140+ - - - - - - DQ
1997-07-26 Men's Nationals USAPL 145+ - - - - - - DQ
1997-06-21 Senior Nationals APF 140+ - - - - - - DQ
1996-05-31 Senior Nationals APF 140 139.7 kg - - - - - DQ
1995-07-15 Senior Nationals APF 140+ - - - - - - DQ
1994-07-29 Senior Nationals USPF 125+ - - - - - - DQ
1991-11-02 Winter Southern States USPF 125+ - 374.2 kg 226.8 kg 340.2 kg 941.2 kg - 1
1991-10-13 Florida Squat Championships USPF 125+ - 362.9 kg - - 362.9 kg - 1
1988-04-23 Junior Nationals APF 125+ - 385.6 kg 231.3 kg 362.9 kg 979.8 kg - 1
1987-05-07 El Dorado Open USPF 125+ - 382.5 kg 210 kg 357.5 kg 950 kg - 1
1985-03-23 Collegiate Nationals USPF 125+ 127.5 kg 342.5 kg 180 kg 355 kg 877.5 kg 494.3 1
1985-03-02 Greater Mr. Arkansas USPF 125+ - 240 kg 172.5 kg 345 kg 757.5 kg - 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 140+kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 140+kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 140+kg male lifters
Total 99.9% Total stronger than 99.9% of 140+kg male lifters

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Garry Frank

Garry Frank is a United States competitive powerlifter who has competed in 51 sanctioned meets since 1985. Garry Frank has competed under WPC, APF, IPA, USAPL, USPF federations.

Career best competition total: 1240.0 kg with a DOTS score of 651.01. Individual lift PRs: 500.0 kg squat, 420.0 kg bench press, 422.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.