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Jeff Ritzler
USA
Male
Elite
Vital Statistics
Jeff Ritzler is a USA powerlifter with a best competition total of 650.0 kg and a best DOTS of 397.90.
- Best total
- 650 kg
- Best DOTS
- 397.90
- Competition context
- 113.5 kg class, NASA, Single-ply
- Meet count
- 26 sanctioned meets
- Records held
- 4
Best Squat
250 kg
Best Bench
229.1 kg
Best Deadlift
227.5 kg
Best Total
650 kg
Best DOTS
397.90
Best Wilks
393.50
Meet Count
26
Years Active
22+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 111.6 kg | Ohio Regional | 2001-11-17 | 113.5 |
| Bench Press | 229.1 kg | 125 kg | Power Quest | 2006-09-16 | 125 |
| Deadlift | 227.5 kg | 100 kg | WV-OH Regional | 1991-09-21 | 100 |
| Total | 650 kg | 111.6 kg | Ohio Regional | 2001-11-17 | 113.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-11-10 | Ohio State University Meet | 172.4 kg | 136.1 kg | 195.0 kg | 503.5 kg |
| 1985-04-27 | Buckeye Open | 204.1 kg | 131.5 kg | 195.0 kg | 530.7 kg |
| 1986-01-25 | Glass City Open | 213.2 kg | 158.8 kg | 215.5 kg | 587.4 kg |
| 1991-09-21 | WV-OH Regional | 227.5 kg | 182.5 kg | 227.5 kg | 637.5 kg |
| 2001-11-17 | Ohio Regional | 250 kg | 195 kg | 205 kg | 650 kg |
Competition History
29 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-09-16 | Power Quest | APF | 125 | 125 kg | - | 229.1 kg | - | 229.1 kg | 129.8 | 1 | |
| 2006-07-16 | World Gym/ASC Bench Press Championships | WPC | 125 | 125 kg | - | - | - | - | - | DQ | |
| 2005-03-26 | Central Ohio Bench Press | APF | 125 | 125 kg | - | 186.0 kg | - | 186.0 kg | 105.4 | 3 | |
| 2003-06-14 | USA Nationals | NASA | 113.5 | 111.4 kg | - | 210 kg | - | 210 kg | 123.8 | 1 | |
| 2003-03-09 | Bench Nationals | NASA | 113.5 | 110.2 kg | - | 182.5 kg | - | 182.5 kg | 108.0 | 1 | |
| 2003-01-11 | Ohio State Bench Press Championships | NASA | 113.5 | 111.0 kg | - | - | - | - | - | DQ | |
| 2002-02-03 | Power Sports Nationals | NASA | 113.5 | 112.9 kg | - | 155 kg | 195 kg | 350 kg | 205.3 | 3 | |
| 2002-02-03 | Power Sports Nationals | NASA | 113.5 | 112.9 kg | - | 155 kg | - | 155 kg | 90.9 | 1 | |
| 2002-02-02 | Bench Press Nationals | NASA | 113.5 | 113.1 kg | - | 200 kg | - | 200 kg | 117.2 | 1 | |
| 2001-11-17 | Ohio Regional | NASA | 113.5 | 111.6 kg | 250 kg | 195 kg | 205 kg | 650 kg | 382.9 | 1 | |
| 2001-11-17 | Ohio Regional | NASA | 113.5 | 111.6 kg | - | 195 kg | - | 195 kg | 114.9 | 1 | |
| 1997-04-26 | Ohio State | NASA | 103 | 103 kg | - | 155 kg | 205 kg | 360 kg | 218.8 | 1 | |
| 1995-08-11 | World Cup | NASA | 100 | 100 kg | - | 185 kg | - | 185 kg | 113.9 | 5 | |
| 1994-03-26 | Central Ohio Bench Press | APF | 100 | 100 kg | - | 186.0 kg | - | 186.0 kg | 114.5 | 3 | |
| 1993-08-14 | World Cup | NASA | 100 | 100 kg | - | 187.5 kg | - | 187.5 kg | 115.4 | 2 | |
| 1992-03-12 | Central Ohio Bench Press | APF | 100 | 100 kg | - | 186.0 kg | - | 186.0 kg | 114.5 | 2 | |
| 1992-01-12 | Bench Press Nationals | NASA | 100 | 100 kg | - | 170 kg | - | 170 kg | 104.6 | 6 | |
| 1991-09-21 | WV-OH Regional | NASA | 100 | 100 kg | - | 182.5 kg | - | 182.5 kg | 112.3 | 1 | |
| 1991-09-21 | WV-OH Regional | NASA | 100 | 100 kg | 227.5 kg | 182.5 kg | 227.5 kg | 637.5 kg | 392.4 | 3 | |
| 1990-11-10 | Versailles Health & Fitness Fall Bench Press | USPF | 90 | 90 kg | - | 176.9 kg | - | 176.9 kg | 114.4 | 1 | |
| 1989-11-05 | Ohio Stae Open Bench Press | USPF | 90 | 90 kg | - | 181.4 kg | - | 181.4 kg | 117.3 | 3 | |
| 1987-07-25 | Toledo Open | USPF | 82.5 | 82.5 kg | 208.7 kg | 152.0 kg | 199.6 kg | 560.2 kg | 379.5 | 8 | |
| 1986-04-26 | Ohio BP/DL Championships | APF | 82.5 | 82.5 kg | - | 147.4 kg | - | 147.4 kg | 99.9 | 5 | |
| 1986-01-25 | Glass City Open | USPF | 82.5 | 82.5 kg | 213.2 kg | 158.8 kg | 215.5 kg | 587.4 kg | 397.9 | 1 | |
| 1985-11-09 | Ohio State Open Bench Press | USPF | 82.5 | 82.5 kg | - | 147.4 kg | - | 147.4 kg | 99.9 | 4 | |
| 1985-07-20 | Toledo Open | USPF | 75 | 75 kg | 199.6 kg | 129.3 kg | 199.6 kg | 528.4 kg | 379.1 | 7 | |
| 1985-04-27 | Buckeye Open | USPF | 75 | 75 kg | 204.1 kg | 131.5 kg | 195.0 kg | 530.7 kg | 380.7 | 5 | |
| 1985-01-18 | Power Plus Bench Press | USPF | 82.5 | 82.5 kg | - | 154.2 kg | - | 154.2 kg | 104.5 | 2 | |
| 1984-11-10 | Ohio State University Meet | USPF | 75 | 75 kg | 172.4 kg | 136.1 kg | 195.0 kg | 503.5 kg | 361.2 | 8 |
Records Held
210 kg
Bench · 113.5 kg · Multi-ply
210 kg
Total · 113.5 kg · Multi-ply
Career Stage
all Raw lifters
Jeff Ritzler, 43
This cohort typically peaks at 21. At 43, Jeff Ritzler competed 22 years past the statistical peak, among the 23% of lifters still competing at 43.
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About Jeff Ritzler
Jeff Ritzler is competitive powerlifter who has competed in 26 sanctioned meets since 1984. Jeff Ritzler has competed under APF, WPC, NASA, USPF federations.
Career best competition total: 650.0 kg with a DOTS score of 397.90. Individual lift PRs: 250.0 kg squat, 229.1 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.