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Mark Sandstrom
USA
Male
Elite
Vital Statistics
Mark Sandstrom is a USA powerlifter with a best competition total of 475.0 kg and a best DOTS of 283.16.
- Best total
- 475 kg
- Best DOTS
- 283.16
- Competition context
- 110 kg class, USPF, Single-ply
- Meet count
- 8 sanctioned meets
Best Squat
142.5 kg
Best Bench
102.5 kg
Best Deadlift
282.5 kg
Best Total
475 kg
Best DOTS
283.16
Best Wilks
281.04
Meet Count
8
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 142.5 kg | 108.1 kg | California State Powerlifting Championship | 2006-03-25 | 110 |
| Bench Press | 102.5 kg | 108.1 kg | California State Powerlifting Championship | 2006-03-25 | 110 |
| Deadlift | 282.5 kg | 123.6 kg | World PL BP DL Championships | 2011-11-30 | 125 |
| Total | 475 kg | 108.1 kg | California State Powerlifting Championship | 2006-03-25 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-06-11 | West Coast Benchpress and Deadlift | - | - | 205.0 kg | 205.0 kg |
| 2005-09-10 | Venice Beach PL BP & DL Championship | - | - | 227.5 kg | 227.5 kg |
| 2006-03-25 | California State Powerlifting Championship | 142.5 kg | 102.5 kg | 230 kg | 475 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-01-28 | American PL Cup and LA Fit Expo BP/DL | USPA | 90+ | 122.6 kg | - | - | 272.5 kg | 272.5 kg | 155.4 | 4 | |
| 2011-11-30 | World PL BP DL Championships | IPL | 125 | 123.6 kg | - | - | 282.5 kg | 282.5 kg | 160.7 | 1 | |
| 2011-01-29 | American Cup and Fit Expo Invitational | USPA | 110+ | 120.9 kg | - | - | 272.5 kg | 272.5 kg | 156.1 | 2 | |
| 2010-11-06 | Southern California Regionals | USAPL | 125 | 119.6 kg | - | - | 272.5 kg | 272.5 kg | 156.7 | 1 | |
| 2009-12-12 | Holiday Festival of Strength | APF | 125 | 123.8 kg | - | - | 227.5 kg | 227.5 kg | 129.3 | 1 | |
| 2006-03-25 | California State Powerlifting Championship | USPF | 110 | 108.1 kg | - | - | 230 kg | 230 kg | 137.1 | 1 | |
| 2006-03-25 | California State Powerlifting Championship | USPF | 110 | 108.1 kg | 142.5 kg | 102.5 kg | 230 kg | 475 kg | 283.2 | 1 | |
| 2005-09-10 | Venice Beach PL BP & DL Championship | USPF | 110 | 105.0 kg | -165 kg | - | - | - | - | DQ | |
| 2005-09-10 | Venice Beach PL BP & DL Championship | USPF | 110 | 105.0 kg | - | - | 227.5 kg | 227.5 kg | 137.2 | 1 | |
| 2005-06-11 | West Coast Benchpress and Deadlift | USPF | 110 | 106.5 kg | - | - | 205.0 kg | 205.0 kg | 122.9 | 4 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 5.6% | Squat stronger than 5.6% of 110kg male lifters |
| Bench Press | 6.0% | Bench Press stronger than 6.0% of 110kg male lifters |
| Deadlift | 79.5% | Deadlift stronger than 79.5% of 110kg male lifters |
| Total | 64.1% | Total stronger than 64.1% of 110kg male lifters |
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About Mark Sandstrom
Mark Sandstrom is competitive powerlifter who has competed in 8 sanctioned meets since 2005. Mark Sandstrom has competed under USPA, IPL, USAPL, APF, USPF federations.
Career best competition total: 475.0 kg with a DOTS score of 283.16. Individual lift PRs: 142.5 kg squat, 102.5 kg bench press, 282.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.