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Melissa Bales
USA
Female
Best Squat
170 kg
Best Bench
110 kg
Best Deadlift
177.5 kg
Best Total
457.5 kg
Best DOTS
472.32
Best Wilks
466.93
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 67.5 kg | Master Teen & Junior Nationals | 2010-05-08 | 67.5 |
| Bench Press | 110 kg | 67.5 kg | Master Teen & Junior Nationals | 2010-05-08 | 67.5 |
| Deadlift | 177.5 kg | 67.5 kg | Master Teen & Junior Nationals | 2010-05-08 | 67.5 |
| Total | 457.5 kg | 67.5 kg | Master Teen & Junior Nationals | 2010-05-08 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-05-08 | Master Teen & Junior Nationals | 170 kg | 110 kg | 177.5 kg | 457.5 kg |
's best total of 457.5kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-05-08 | Master Teen & Junior Nationals | APF | 67.5 | 67.5 kg | 170 kg | 110 kg | 177.5 kg | 457.5 kg | 472.3 | 1 |
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About Melissa Bales
Melissa Bales is competitive powerlifter who has competed in 1 sanctioned meet since 2010. Melissa Bales has competed under APF federation.
Career best competition total: 457.5 kg with a DOTS score of 472.32. Individual lift PRs: 170.0 kg squat, 110.0 kg bench press, 177.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.