Mario Valle
USA
Male
Elite
Vital Statistics
Mario Valle is a USA powerlifter with a best competition total of 280.0 kg and a best DOTS of 181.48.
- Best total
- 280 kg
- Best DOTS
- 181.48
- Competition context
- 90 kg class, RawIronPL, Multi-ply
- Meet count
- 35 sanctioned meets
- Records held
- 2
Best Squat
-
Best Bench
280 kg
Best Deadlift
-
Best Total
280 kg
Best DOTS
181.48
Best Wilks
179.18
Meet Count
35
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 280 kg | 89.6 kg | 6th Annual Lifting the Stigma | 2026-08-01 | 90 |
| Deadlift | - | - | - | - | - |
| Total | 280 kg | 89.6 kg | 6th Annual Lifting the Stigma | 2026-08-01 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-10-22 | Rose City Rumble | - | 212.5 kg | - | 212.5 kg |
| 2022-11-19 | Kilos for K-9s | - | 215 kg | - | 215 kg |
| 2023-02-18 | 2nd Annual Legends of Iron | - | 228.5 kg | - | 228.5 kg |
| 2023-08-05 | 3rd Annual Lifting the Stigma | - | 230.5 kg | - | 230.5 kg |
| 2024-08-03 | 4th Annual Lifting the Stigma | - | 245 kg | - | 245 kg |
| 2024-10-18 | NT National Championship | - | 262.5 kg | - | 262.5 kg |
| 2024-10-26 | Unleash The Beast | - | 272.5 kg | - | 272.5 kg |
| 2026-08-01 | 6th Annual Lifting the Stigma | - | 280 kg | - | 280 kg |
Mario Valle's best total of 280kg places him above the 45th percentile of all 90kg Raw lifters ever recorded (114,152 entries).
Competition History
49 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-01 | 6th Annual Lifting the Stigma | RawIronPL | 90 | 89.6 kg | - | 280 kg | - | 280 kg | 181.5 | 1 | |
| 2026-08-01 | 6th Annual Lifting the Stigma | RawIronPL | 90 | 89.6 kg | - | 267.5 kg | - | 267.5 kg | 173.4 | 1 | |
| 2026-08-01 | 6th Annual Lifting the Stigma | RawIronPL | 90 | 89.6 kg | - | 200 kg | - | 200 kg | 129.6 | 1 | |
| 2025-12-13 | Jingle Bell Brawl | NPL | 90 | 90 kg | - | 205 kg | - | 205 kg | 132.6 | 1 | |
| 2025-12-13 | Jingle Bell Brawl | NPL | 90 | 90 kg | - | 265.5 kg | - | 265.5 kg | 171.7 | 1 | |
| 2025-10-18 | Tested Unleash the Beast | USPA | 90 | 89.4 kg | - | 250 kg | - | 250 kg | 162.2 | 1 | |
| 2025-10-18 | Tested Unleash the Beast | USPA | 90 | 89.4 kg | - | 212.5 kg | - | 212.5 kg | 137.9 | 1 | |
| 2025-10-03 | Nationals | NPL | 90 | 89 kg | - | 210 kg | - | 210 kg | 136.6 | 1 | |
| 2025-09-27 | Solid Strength Open | PLU | 90 | 89.7 kg | - | 235 kg | - | 235 kg | 152.2 | 1 | |
| 2025-09-27 | Solid Strength Open | PLU | 90 | 89.7 kg | - | 207.5 kg | - | 207.5 kg | 134.4 | 1 | |
| 2025-08-02 | 5th Annual Lifting the Stigma | RawIronPL | 90 | 89.6 kg | - | 221 kg | - | 221 kg | 143.2 | 1 | |
| 2025-08-02 | 5th Annual Lifting the Stigma | RawIronPL | 90 | 89.6 kg | - | 265 kg | - | 265 kg | 171.7 | 1 | |
| 2025-08-02 | 5th Annual Lifting the Stigma | RawIronPL | 90 | 89.6 kg | - | 260 kg | - | 260 kg | 168.5 | 1 | |
| 2025-05-03 | 2nd Annual Battle for Azle | RawIronPL | 90 | 89 kg | - | 255 kg | - | 255 kg | 165.8 | 1 | |
| 2025-05-03 | 2nd Annual Battle for Azle | RawIronPL | 90 | 89 kg | - | 260 kg | - | 260 kg | 169.1 | 1 | |
| 2025-05-03 | 2nd Annual Battle for Azle | RawIronPL | 90 | 89 kg | - | 220 kg | - | 220 kg | 143.1 | 1 | |
| 2024-12-14 | Primal Open | PLU | 90 | 89.4 kg | - | 265 kg | - | 265 kg | 171.9 | 1 | |
| 2024-12-14 | Tested Primal Open | PLU | 90 | 89.4 kg | - | 217.5 kg | - | 217.5 kg | 141.1 | 1 | |
| 2024-12-07 | 6th Annual Battle of the Irons | RawIronPL | 90 | 89.8 kg | - | 268 kg | - | 268 kg | 173.5 | 1 | |
| 2024-12-07 | 6th Annual Battle of the Irons | RawIronPL | 90 | 89.8 kg | - | 219 kg | - | 219 kg | 141.8 | 1 | |
| 2024-10-26 | Unleash The Beast | USPA | 90 | 89.2 kg | - | 217.5 kg | - | 217.5 kg | 141.3 | 1 | |
| 2024-10-26 | Unleash The Beast | USPA | 90 | 89.2 kg | - | 272.5 kg | - | 272.5 kg | 177.0 | 1 | |
| 2024-10-18 | NT National Championship | NPL | 90 | 89.4 kg | - | 262.5 kg | - | 262.5 kg | 170.3 | 1 | |
| 2024-10-18 | NT National Championship | NPL | 90 | 89.4 kg | - | 217.5 kg | - | 217.5 kg | 141.1 | 1 | |
| 2024-09-07 | Festival of Strength | NASA | 90 | 89.4 kg | - | 232.5 kg | - | 232.5 kg | 150.9 | 1 | |
| 2024-08-24 | Solid Strength Open | WRPF | 90 | 89.6 kg | - | 238 kg | - | 238 kg | 154.2 | 1 | |
| 2024-08-24 | Solid Strength Open | WRPF | 90 | 89.6 kg | - | 216 kg | - | 216 kg | 140.0 | 1 | |
| 2024-08-03 | 4th Annual Lifting the Stigma | RawIronPL | 90 | 89.7 kg | - | 245 kg | - | 245 kg | 158.7 | 1 | |
| 2024-08-03 | 4th Annual Lifting the Stigma | RawIronPL | 90 | 89.7 kg | - | 217.5 kg | - | 217.5 kg | 140.9 | 1 | |
| 2024-06-22 | Drug Tested Big Tex Classic | WRPF | 90 | 89.5 kg | - | 215 kg | - | 215 kg | 139.4 | 1 | |
| 2024-05-18 | Patriot Strength Showcase | WRPF | 90 | 89.1 kg | - | 210 kg | - | 210 kg | 136.5 | 1 | |
| 2024-05-04 | Battle for Azle | RawIronPL | 90 | 89.6 kg | - | 210 kg | - | 210 kg | 136.1 | 1 | |
| 2024-04-06 | 2nd Annual Lifting for Lavi | RawIronPL | 90 | 89.9 kg | - | 220 kg | - | 220 kg | 142.3 | 1 | |
| 2024-03-23 | Clash of the Barbarians | USPA | 100 | 92.9 kg | - | 227 kg | - | 227 kg | 144.5 | 1 | |
| 2024-02-17 | Legends of Iron 3 | RawIronPL | 90 | 89.7 kg | - | 225 kg | - | 225 kg | 145.7 | 1 | |
| 2024-02-17 | Natural Nationals | NASA | 100 | 91.7 kg | - | 225 kg | - | 225 kg | 144.2 | 1 | |
| 2023-12-02 | 5th Annual Battle of the Irons | RawIronPL | 90 | 90 kg | - | 220 kg | - | 220 kg | 142.3 | 1 | |
| 2023-10-21 | Unleash the Beast | USPA | 90 | 90 kg | - | 227.5 kg | - | 227.5 kg | 147.1 | 1 | |
| 2023-09-30 | Southwest Nationals | NASA | 100 | 91.2 kg | - | 228.5 kg | - | 228.5 kg | 146.8 | 1 | |
| 2023-08-05 | 3rd Annual Lifting the Stigma | RawIronPL | 90 | 89.8 kg | - | 230.5 kg | - | 230.5 kg | 149.2 | 1 | |
| 2023-07-29 | Tri State Regional | NASA | 100 | 91.8 kg | - | 227.5 kg | - | 227.5 kg | 145.7 | 1 | |
| 2023-07-22 | Drug Tested Buddy Capps Houston Open | USPA | 90 | 89 kg | - | 222.5 kg | - | 222.5 kg | 144.7 | 1 | |
| 2023-07-15 | Summer Nationals | NASA | 100 | 90.2 kg | - | 210 kg | - | 210 kg | 135.6 | 1 | |
| 2023-06-10 | 3rd Annual Henderson Star Showdown | RawIronPL | 90 | 89.9 kg | - | 222.5 kg | - | 222.5 kg | 144.0 | 1 | |
| 2023-04-29 | Texas State | NASA | 100 | 92.5 kg | - | 223.5 kg | - | 223.5 kg | 142.6 | 1 | |
| 2023-04-01 | Lifting for Lavi | RawIronPL | 90 | 88.5 kg | - | 217.5 kg | - | 217.5 kg | 141.8 | 1 | |
| 2023-02-18 | 2nd Annual Legends of Iron | RawIronPL | 90 | 88.5 kg | - | 228.5 kg | - | 228.5 kg | 149.1 | 1 | |
| 2022-11-19 | Kilos for K-9s | RawIronPL | 90 | 89.6 kg | - | 215 kg | - | 215 kg | 139.4 | 1 | |
| 2022-10-22 | Rose City Rumble | RawIronPL | 90 | 89.4 kg | - | 212.5 kg | - | 212.5 kg | 137.9 | 1 |
Records Held
280 kg
Bench · 90 kg · Multi-ply
267.5 kg
Bench · 90 kg · Single-ply
Strength Fingerprint
How Mario Valle's lifts compare with every competition lifter in the same equipment class
Bench specialist
Bench Press
99th
Elite
Total
45th
Developing
Career Stage
90kg Raw lifters
Mario Valle, 51
This cohort typically peaks at 20. At 51, Mario Valle competes 31 years past the statistical peak, among the 15% of lifters still competing at 51.
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About Mario Valle
Mario Valle is competitive powerlifter who has competed in 35 sanctioned meets since 2022. Mario Valle has competed under RawIronPL, NPL, USPA, PLU, NASA, WRPF federations.
Career best competition total: 280.0 kg with a DOTS score of 181.48. Individual lift PRs: 280.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.