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Zoe Hitchcock

USA Female Elite

Vital Statistics

Zoe Hitchcock is a USA powerlifter with a best competition total of 362.9 kg and a best DOTS of 282.14.

Best total
362.9 kg
Best DOTS
282.14
Competition context
110+ kg class, THSWPA, Unlimited
Meet count
22 sanctioned meets
Records held
11
Best Squat
158.8 kg
Best Bench
81.7 kg
Best Deadlift
136.1 kg
Best Total
362.9 kg
Best DOTS
282.14
Best Wilks
282.93
Meet Count
22
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 158.8 kg 138.0 kg Redwater Girls Invitational 2024-02-08 110+
Bench Press 81.7 kg 134.4 kg FCA LIFT OFF 2024-01-20 110+
Deadlift 136.1 kg 156.4 kg Redwater Invitational 2026-02-05 110+
Total 362.9 kg 138.0 kg Redwater Girls Invitational 2024-02-08 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-01-28 Sabine Bo Bates 56.7 kg 54.4 kg 93.0 kg 204.1 kg
2023-02-04 White Oak Meet 63.5 kg 49.9 kg 104.3 kg 217.7 kg
2023-02-18 2nd Annual Garrison Bulldogs Invitational Meet 74.8 kg 59.0 kg 108.9 kg 242.7 kg
2023-03-03 Girls Region 3 Class 3A Large School 90.7 kg 59.0 kg 108.9 kg 258.6 kg
2023-06-10 3rd Annual Henderson Star Showdown 127.5 kg 77.5 kg 125 kg 330 kg
2023-08-05 3rd Annual Lifting the Stigma 152.5 kg 72.5 kg 122.5 kg 347.5 kg
2024-02-08 Redwater Girls Invitational 158.8 kg 79.4 kg 124.7 kg 362.9 kg

Zoe Hitchcock's best total of 362.9kg places her above the 70th percentile of all 110+kg Raw lifters ever recorded (2,963 entries).

Competition History

22 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-03 Region 3 Uniquipped Meet THSWPA 110+ 158.4 kg 147.4 kg 63.5 kg 127.0 kg 337.9 kg 260.5 6
2026-02-12 New Boston Raise the Bar THSWPA 110+ 156.6 kg 142.9 kg 65.8 kg 124.7 kg 333.4 kg 257.0 2
2026-02-05 Redwater Invitational THSWPA 110+ 156.4 kg 142.9 kg 63.5 kg 136.1 kg 342.5 kg 264.0 3
2026-01-31 11th Annual Sabine Bo Bates Invitational THSWPA 110+ 155.9 kg 127.0 kg 61.2 kg 117.9 kg 306.2 kg 236.0 2
2025-02-26 Region 3 Unequipped Meet THSWPA 110+ 153.6 kg 133.8 kg 63.5 kg 124.7 kg 322.1 kg 248.2 1
2025-02-13 NB RAISE THE BAR POWERLIFTING INVITATIONAL THSWPA 110+ 155.5 kg 124.7 kg 61.2 kg 131.5 kg 317.5 kg 244.7 3
2025-02-01 Bo Bates Invitational THSWPA 110+ 154.1 kg 113.4 kg 61.2 kg 124.7 kg 299.4 kg 230.7 2
2025-01-18 FCA LIFT OFF THSWPA 110+ 155.0 kg 113.4 kg 61.2 kg 113.4 kg 288.0 kg 222.0 5
2024-06-29 Nationals SPF 110+ 146.6 kg 130.2 kg 64.0 kg 113.9 kg 308.0 kg 237.7 1
2024-03-16 East Texas Barbell Club Open SPF 110+ 138.9 kg 148.3 kg 79.8 kg 116.1 kg 344.3 kg 267.4 1
2024-03-02 Region III 3A Large Regional Meet - No Unequipped THSWPA 110+ 139.1 kg 154.2 kg 79.4 kg 113.4 kg 347 kg 269.5 4
2024-02-15 Maud Iron Cardinal & Last Chance Girls Powerlifting Meet THSWPA 110+ 139.5 kg 111.1 kg 52.2 kg - - - DQ
2024-02-08 Redwater Girls Invitational THSWPA 110+ 138.0 kg 158.8 kg 79.4 kg 124.7 kg 362.9 kg 282.1 1
2024-02-02 Spring Hill Invitational THSWPA 110+ 136.4 kg 147.4 kg 79.4 kg 113.4 kg 340.2 kg 265.0 1
2024-01-27 9th Annual Sabine Bo Bates Invitational THSWPA 110+ 136.5 kg - - - - - DQ
2024-01-20 FCA LIFT OFF THSWPA 110+ 134.4 kg 147.4 kg 81.7 kg 108.9 kg 337.9 kg 264.0 8
2023-08-05 3rd Annual Lifting the Stigma RawIronPL 140 133.4 kg 152.5 kg 72.5 kg 122.5 kg 347.5 kg 271.8 1
2023-06-10 3rd Annual Henderson Star Showdown RawIronPL 140 136.3 kg 127.5 kg 77.5 kg 125 kg 330 kg 257.1 1
2023-03-03 Girls Region 3 Class 3A Large School THSWPA 117.7+ 138.6 kg 90.7 kg 59.0 kg 108.9 kg 258.6 kg 200.9 7
2023-02-18 2nd Annual Garrison Bulldogs Invitational Meet THSWPA 117.7+ 138.6 kg 74.8 kg 59.0 kg 108.9 kg 242.7 kg 188.6 12
2023-02-04 White Oak Meet THSWPA 117.7+ 139.0 kg 63.5 kg 49.9 kg 104.3 kg 217.7 kg 169.1 5
2023-01-28 Sabine Bo Bates THSWPA 117.7+ 139.9 kg 56.7 kg 54.4 kg 93.0 kg 204.1 kg 158.4 9

Records Held

347.5 kg
Total · 140 kg · Single-ply
2023-08-05
152.5 kg
Squat · 140 kg · Single-ply
2023-08-05
125 kg
Deadlift · 140 kg · Single-ply
2023-06-10
77.5 kg
Bench · 140 kg · Single-ply
2023-06-10

Strength Fingerprint

How Zoe Hitchcock's lifts compare with every competition lifter in the same equipment class

Squat
77th
Intermediate
Bench Press
65th
Intermediate
Deadlift
32th
Developing
Total
70th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 42.2% avg 36.0%
Bench 21.7% avg 20.2%
Deadlift 36.1% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 36.1% of Zoe Hitchcock's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

110+kg Raw lifters

Lifters in this cohort typically peak at age 24. At 18, Zoe Hitchcock is statistically 6 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 719.1
932.5 kg total
USA
DOTS: 622.8
759.8 kg total
USA
DOTS: 606.8
753.0 kg total
USA
DOTS: 571.4
740 kg total

Explore Further

About Zoe Hitchcock

Zoe Hitchcock is competitive powerlifter who has competed in 22 sanctioned meets since 2023. Zoe Hitchcock has competed under THSWPA, SPF, RawIronPL federations.

Career best competition total: 362.9 kg with a DOTS score of 282.14. Individual lift PRs: 158.8 kg squat, 81.7 kg bench press, 136.1 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.