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BJ Whitehead

USA Male
Best Squat
347.5 kg
Best Bench
242.5 kg
Best Deadlift
332.5 kg
Best Total
907.5 kg
Best DOTS
516.11
Best Wilks
518.30
Meet Count
25
Years Active
14+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 347.5 kg 124.7 kg American Cup Los Angeles Fit Expo 2015-02-07 125
Bench Press 242.5 kg 124.7 kg American Cup Los Angeles Fit Expo 2015-02-07 125
Deadlift 332.5 kg 123.7 kg Clash of the Titans VIII 2015-07-16 125.1
Total 907.5 kg 123.7 kg Naturally Fit Expo Games 2014-07-26 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-04-24 Texas Classic 290 kg 205 kg 295 kg 790 kg
2012-01-21 Raw Unity V 335 kg 227.5 kg 300 kg 862.5 kg
2012-04-21 Texas State Championships 343 kg 225 kg 307.5 kg 875.5 kg
2014-02-07 Raw Unity VII 325 kg 232.5 kg 320 kg 877.5 kg
2014-03-29 Texas State Powerlifting 327.5 kg 230 kg 330 kg 887.5 kg
2014-07-26 Naturally Fit Expo Games 345 kg 235 kg 327.5 kg 907.5 kg

Competition History

26 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-04-06 Master's Cup IPL 125 112.8 kg - - 292.5 kg 292.5 kg 171.6 1
2022-04-16 Scarlet Showdown USPA 110 109.7 kg 282.5 kg 182.5 kg 305 kg 770 kg 456.5 1
2021-06-03 National Championships USPA 110 109.3 kg 297.5 kg 187.5 kg 295 kg 780 kg 463.1 3
2021-04-10 Scarlet Showdown USPA 110 108.8 kg 255 kg 162.5 kg 305 kg 722.5 kg 429.7 2
2020-12-19 2nd Annual Battle of the Irons RawIronPL 110 110.0 kg 295 kg 185 kg 327.5 kg 807.5 kg 478.3 1
2019-08-03 Heathen Invasion USPA 125 116.1 kg - 182.5 kg 302.5 kg 485 kg 281.7 1
2019-05-11 Masters Cup USPA 125 113.9 kg - 182.5 kg 277.5 kg 460 kg 269.0 2
2018-06-02 Gulf Coast Open USPA 125 115.2 kg 320 kg 195 kg 325 kg 840 kg 489.2 3
2017-12-09 Bend the Bar USPA 110 108.8 kg 295 kg 177.5 kg 322.5 kg 795 kg 472.8 1
2017-06-24 Battle on the Border USPA 125 117.5 kg 320 kg 202.5 kg 325 kg 847.5 kg 490.2 1
2017-02-25 All-In Powerlifting Meet USPA 125 115.6 kg 305 kg 192.5 kg 327.5 kg 825 kg 479.9 4
2016-01-23 American Cup Los Angeles Fit Expo USPA 125 123.5 kg 327.5 kg 232.5 kg 275 kg 835 kg 475.1 2
2015-07-16 Clash of the Titans VIII Hardcore 125.1 123.7 kg - - 332.5 kg 332.5 kg 189.1 1
2015-02-07 American Cup Los Angeles Fit Expo USPA 125 124.7 kg 347.5 kg 242.5 kg 307.5 kg 897.5 kg 509.0 1
2014-07-26 Naturally Fit Expo Games USPA 125 123.7 kg 345 kg 235 kg 327.5 kg 907.5 kg 516.1 1
2014-06-12 Kings of the Bench X Hardcore 136.5 125.0 kg - 240.4 kg - 240.4 kg 136.3 2
2014-03-29 Texas State Powerlifting USPA 125 118.8 kg 327.5 kg 230 kg 330 kg 887.5 kg 511.4 1
2014-02-07 Raw Unity VII RUPC 125 120.5 kg 325 kg 232.5 kg 320 kg 877.5 kg 503.3 2
2013-07-13 Clash of the Titans VII Hardcore 125.1 122.2 kg - - 317.5 kg 317.5 kg 181.3 4
2013-06-29 North American Championship USPA 125 120.4 kg 305 kg 237.5 kg 295 kg 837.5 kg 480.5 3
2012-07-28 Jill Mills Classic Powerlifting USPA 125 121.8 kg - 237.5 kg - 237.5 kg 135.7 1
2012-07-28 Jill Mills Classic Powerlifting USPA 125 121.8 kg 340 kg 237.5 kg -285 kg - - DQ
2012-04-21 Texas State Championships USPA 125 118.2 kg 343 kg 225 kg 307.5 kg 875.5 kg 505.4 1
2012-01-21 Raw Unity V RUPC 125 118.2 kg 335 kg 227.5 kg 300 kg 862.5 kg 497.9 1
2010-06-06 Metroflex's Show of Strength APF 125 118.3 kg 295 kg 205 kg 290 kg 790 kg 455.9 1
2010-04-24 Texas Classic APF 125 119.4 kg 290 kg 205 kg 295 kg 790 kg 454.5 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.0% Squat stronger than 99.0% of 125kg male lifters
Bench Press 97.8% Bench Press stronger than 97.8% of 125kg male lifters
Deadlift 95.9% Deadlift stronger than 95.9% of 125kg male lifters
Total 99.9% Total stronger than 99.9% of 125kg male lifters

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Explore Further

About BJ Whitehead

BJ Whitehead is competitive powerlifter who has competed in 25 sanctioned meets since 2010. BJ Whitehead has competed under IPL, USPA, RawIronPL, Hardcore, RUPC, APF federations.

Career best competition total: 907.5 kg with a DOTS score of 516.11. Individual lift PRs: 347.5 kg squat, 242.5 kg bench press, 332.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.