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Traey Alvarado
USA
Male
Best Squat
281.2 kg
Best Bench
195.0 kg
Best Deadlift
290.3 kg
Best Total
766.6 kg
Best DOTS
557.73
Best Wilks
554.67
Meet Count
26
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 281.2 kg | 73.4 kg | Boys State Meet | 2026-03-27 | 74.8 |
| Bench Press | 195.0 kg | 73.4 kg | Boys State Meet | 2026-03-27 | 74.8 |
| Deadlift | 290.3 kg | 73.4 kg | Boys State Meet | 2026-03-27 | 74.8 |
| Total | 766.6 kg | 73.4 kg | Boys State Meet | 2026-03-27 | 74.8 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-01-14 | Ingleside Mustang Tri-Meet | 147.4 kg | 97.5 kg | 149.7 kg | 394.6 kg |
| 2023-01-28 | Tuloso Midway Invitational | 149.7 kg | 97.5 kg | 156.5 kg | 403.7 kg |
| 2023-02-11 | Beeville Invitational | 158.8 kg | 93.0 kg | 165.6 kg | 417.3 kg |
| 2023-02-18 | West Oso Invitational | 163.3 kg | 97.5 kg | 170.1 kg | 430.9 kg |
| 2023-03-07 | Boys Region 5 Division 2 | 170.1 kg | 104.3 kg | 183.7 kg | 458.1 kg |
| 2024-01-18 | RFHS Invitational | 188.2 kg | 106.6 kg | 186.0 kg | 480.8 kg |
| 2024-01-26 | West Oso Powerlifting Invitational Renew | 195.0 kg | 113.4 kg | 188.2 kg | 496.7 kg |
| 2024-02-08 | 4th Brahma Strong Powerlifting Meet | 195.0 kg | 115.7 kg | 201.9 kg | 512.6 kg |
| 2024-02-17 | Victoria East Clash with the Titans GLQ | 208.7 kg | 122.5 kg | 213.2 kg | 544.3 kg |
| 2024-02-24 | Barbender Bash | 217.7 kg | 136.1 kg | 210.9 kg | 564.7 kg |
| 2024-03-08 | Boys Region 5 Division 2 | 226.8 kg | 140.6 kg | 220.0 kg | 587.4 kg |
| 2024-03-22 | Boys State Meet | 240.4 kg | 142.9 kg | 226.8 kg | 610.1 kg |
| 2025-01-25 | Alice Invitational | 242.7 kg | 156.5 kg | 224.5 kg | 623.7 kg |
| 2025-02-15 | Clash with the Titans | 249.5 kg | 149.7 kg | 238.1 kg | 637.3 kg |
| 2025-03-07 | Boys Region 5 Division 2 | 251.7 kg | 158.8 kg | 240.4 kg | 650.9 kg |
| 2025-03-21 | Boys State Meet | 254.0 kg | 149.7 kg | 265.4 kg | 669.1 kg |
| 2026-01-24 | Third Annual Beau Savanich Memorial Powerlifting Classic | 256.3 kg | 170.1 kg | 272.2 kg | 698.5 kg |
| 2026-02-07 | Beeville Trojan Invitational | 265.4 kg | 183.7 kg | 265.4 kg | 714.4 kg |
| 2026-03-14 | Boys Region 5 Division 2 | 274.4 kg | 188.2 kg | 283.5 kg | 746.2 kg |
| 2026-03-27 | Boys State Meet | 281.2 kg | 195.0 kg | 290.3 kg | 766.6 kg |
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-27 | Boys State Meet | THSPA | 74.8 | 73.4 kg | 281.2 kg | 195.0 kg | 290.3 kg | 766.6 kg | 557.7 | 1 | |
| 2026-03-14 | Boys Region 5 Division 2 | THSPA | 74.8 | 73.9 kg | 274.4 kg | 188.2 kg | 283.5 kg | 746.2 kg | 540.2 | 1 | |
| 2026-02-21 | Clash with the Titans | THSPA | 74.8 | 73.5 kg | 267.6 kg | - | - | - | - | DQ | |
| 2026-02-07 | Beeville Trojan Invitational | THSPA | 74.8 | 74.2 kg | 265.4 kg | 183.7 kg | 265.4 kg | 714.4 kg | 516.0 | 1 | |
| 2026-01-24 | Third Annual Beau Savanich Memorial Powerlifting Classic | THSPA | 74.8 | 72.9 kg | 256.3 kg | 170.1 kg | 272.2 kg | 698.5 kg | 510.7 | 1 | |
| 2026-01-17 | Rockport Invitational | THSPA | 74.8 | 74.1 kg | 251.7 kg | 152.0 kg | 265.4 kg | 669.1 kg | 483.7 | 1 | |
| 2026-01-10 | Sinton Pirate Boys Meet | THSPA | 74.8 | 72.1 kg | 242.7 kg | 149.7 kg | 258.6 kg | 650.9 kg | 479.1 | 4 | |
| 2025-03-21 | Boys State Meet | THSPA | 74.8 | 69.6 kg | 254.0 kg | 149.7 kg | 265.4 kg | 669.1 kg | 504.7 | 6 | |
| 2025-03-07 | Boys Region 5 Division 2 | THSPA | 74.8 | 70.2 kg | 251.7 kg | 158.8 kg | 240.4 kg | 650.9 kg | 487.9 | 4 | |
| 2025-02-15 | Clash with the Titans | THSPA | 74.8 | 70.4 kg | 249.5 kg | 149.7 kg | 238.1 kg | 637.3 kg | 477.1 | 1 | |
| 2025-02-08 | Trojan Invitational | THSPA | 74.8 | 70.3 kg | 238.1 kg | 149.7 kg | 226.8 kg | 614.6 kg | 460.3 | 7 | |
| 2025-01-25 | Alice Invitational | THSPA | 74.8 | 70.1 kg | 242.7 kg | 156.5 kg | 224.5 kg | 623.7 kg | 467.9 | 2 | |
| 2025-01-18 | Second Annual Beau Savanich Memorial Powerlifting Classic | THSPA | 74.8 | 70.0 kg | 235.9 kg | 149.7 kg | 208.7 kg | 594.2 kg | 446.4 | 4 | |
| 2025-01-11 | Rockport-Fulton Invitational | THSPA | 74.8 | 69.4 kg | 226.8 kg | 142.9 kg | 210.9 kg | 580.6 kg | 438.7 | 2 | |
| 2024-03-22 | Boys State Meet | THSPA | 67.1 | 66.7 kg | 240.4 kg | 142.9 kg | 226.8 kg | 610.1 kg | 474.4 | 11 | |
| 2024-03-08 | Boys Region 5 Division 2 | THSPA | 67.1 | 66.0 kg | 226.8 kg | 140.6 kg | 220.0 kg | 587.4 kg | 460.5 | 5 | |
| 2024-02-24 | Barbender Bash | THSPA | 67.1 | 66.8 kg | 217.7 kg | 136.1 kg | 210.9 kg | 564.7 kg | 438.7 | 3 | |
| 2024-02-17 | Victoria East Clash with the Titans GLQ | THSPA | 67.1 | 66.6 kg | 208.7 kg | 122.5 kg | 213.2 kg | 544.3 kg | 423.7 | 4 | |
| 2024-02-08 | 4th Brahma Strong Powerlifting Meet | THSPA | 74.8 | 68.0 kg | 195.0 kg | 115.7 kg | 201.9 kg | 512.6 kg | 393.2 | 4 | |
| 2024-01-26 | West Oso Powerlifting Invitational Renew | THSPA | 67.1 | 66.3 kg | 195.0 kg | 113.4 kg | 188.2 kg | 496.7 kg | 387.8 | 1 | |
| 2024-01-18 | RFHS Invitational | THSPA | 67.1 | 66.7 kg | 188.2 kg | 106.6 kg | 186.0 kg | 480.8 kg | 373.9 | 2 | |
| 2023-03-07 | Boys Region 5 Division 2 | THSPA | 59.8 | 59.7 kg | 170.1 kg | 104.3 kg | 183.7 kg | 458.1 kg | 388.3 | 5 | |
| 2023-02-18 | West Oso Invitational | THSPA | 59.8 | 59.1 kg | 163.3 kg | 97.5 kg | 170.1 kg | 430.9 kg | 368.5 | 3 | |
| 2023-02-11 | Beeville Invitational | THSPA | 67.1 | 60.9 kg | 158.8 kg | 93.0 kg | 165.6 kg | 417.3 kg | 348.1 | 9 | |
| 2023-01-28 | Tuloso Midway Invitational | THSPA | 67.1 | 61.1 kg | 149.7 kg | 97.5 kg | 156.5 kg | 403.7 kg | 335.6 | 8 | |
| 2023-01-14 | Ingleside Mustang Tri-Meet | THSPA | 67.1 | 60.6 kg | 147.4 kg | 97.5 kg | 149.7 kg | 394.6 kg | 330.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 74.8kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 74.8kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 74.8kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 74.8kg male lifters |
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About Traey Alvarado
Traey Alvarado is competitive powerlifter who has competed in 26 sanctioned meets since 2023. Traey Alvarado has competed under THSPA federation.
Career best competition total: 766.6 kg with a DOTS score of 557.73. Individual lift PRs: 281.2 kg squat, 195.0 kg bench press, 290.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.