张婧
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 177.5 kg | 96 kg | 力量举华北区域赛 | 2025-06-21 | 84+ |
| Bench Press | 60 kg | 94.4 kg | IPL Ningjin 1st Powerlifting Open | 2025-11-23 | 100 |
| Deadlift | 170 kg | 96 kg | 力量举华北区域赛 | 2025-06-21 | 84+ |
| Total | 407.5 kg | 96 kg | 力量举华北区域赛 | 2025-06-21 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-04-15 | Drug Tested 2nd Powerlifting Championships | 135 kg | 45 kg | 142.5 kg | 322.5 kg |
| 2024-10-18 | ZEROTOHERO Cup Drug Tested 4th Powerlifting Championships | 152.5 kg | 50 kg | 170 kg | 372.5 kg |
| 2025-06-21 | 力量举华北区域赛 | 177.5 kg | 60 kg | 170 kg | 407.5 kg |
's best total of 407.5kg places her above the 83th percentile of all 100kg Raw lifters ever recorded (8,815 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-23 | IPL Ningjin 1st Powerlifting Open | IPL-China | 100 | 94.4 kg | 160 kg | 60 kg | 167.5 kg | 387.5 kg | 338.5 | 1 | |
| 2025-06-21 | 力量举华北区域赛 | IPF-China | 84+ | 96 kg | 177.5 kg | 60 kg | 170 kg | 407.5 kg | 353.5 | 1 | |
| 2024-10-18 | ZEROTOHERO Cup Drug Tested 4th Powerlifting Championships | IPL-China | 100 | 90.4 kg | 152.5 kg | 50 kg | 170 kg | 372.5 kg | 331.4 | 1 | |
| 2023-04-15 | Drug Tested 2nd Powerlifting Championships | IPL-China | 90 | 89.1 kg | 135 kg | 45 kg | 142.5 kg | 322.5 kg | 288.8 | 1 |
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 7,172 competition entries.
Among 100 kg Raw lifters, average DOTS is highest around age 20. is 43.
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About 张婧
张婧 is a competitive powerlifter who has competed in 4 sanctioned meets since 2023. 张婧 has competed under IPL-China, IPF-China federations.
Career best competition total: 407.5 kg with a DOTS score of 353.45. Individual lift PRs: 177.5 kg squat, 60.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

