Stephen Grant
Vital Statistics
Stephen Grant is a Australia powerlifter with a best competition total of 577.0 kg and a best DOTS of 373.30.
- Best total
- 577 kg
- Best DOTS
- 373.30
- Competition context
- 94 kg class, PA, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 196 kg | 89.9 kg | Australian Powerlifting Championships | 2020-09-26 | 94 |
| Bench Press | 145 kg | 89.9 kg | Australian Powerlifting Championships | 2020-09-26 | 94 |
| Deadlift | 236 kg | 89.9 kg | Australian Powerlifting Championships | 2020-09-26 | 94 |
| Total | 577 kg | 89.9 kg | Australian Powerlifting Championships | 2020-09-26 | 94 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-09-26 | Australian Powerlifting Championships | 196 kg | 145 kg | 236 kg | 577 kg |
Stephen Grant's best total of 577kg places him above the 65th percentile of all 94kg Raw lifters ever recorded (1,661 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-09-26 | Australian Powerlifting Championships | PA | 94 | 89.9 kg | 196 kg | 145 kg | 236 kg | 577 kg | 373.3 | 13 | |
| 2020-02-09 | Avia Performance Open | PA | 85 | 82.6 kg | - | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How Stephen Grant's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.0% of Stephen Grant's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
94kg Raw lifters
This cohort typically peaks at 25. At 57, Stephen Grant competed 32 years past the statistical peak.
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About Stephen Grant
Stephen Grant is competitive powerlifter who has competed in 2 sanctioned meets since 2020. Stephen Grant has competed under PA federation.
Career best competition total: 577.0 kg with a DOTS score of 373.30. Individual lift PRs: 196.0 kg squat, 145.0 kg bench press, 236.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.