Skip to main content

Elnez Tofa

New Zealand Male
Best Squat
125 kg
Best Bench
265.5 kg
Best Deadlift
-
Best Total
265.5 kg
Best DOTS
134.00
Best Wilks
141.56
Meet Count
7
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 125 kg 195 kg Pacific Invitational 2015-04-11 120+
Bench Press 265.5 kg 192.3 kg Asia & Oceania Championships 2014-12-08 120+
Deadlift - - - - -
Total 265.5 kg 192.3 kg Asia & Oceania Championships 2014-12-08 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-02-15 Waikato Bench Wars - 250 kg - 250 kg
2014-08-16 North Island Bench Press Championships - 261 kg - 261 kg
2014-12-08 Asia & Oceania Championships - 265.5 kg - 265.5 kg

's best total of 265.5kg places him above the 28th percentile of all 120+kg Raw lifters ever recorded (25,590 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-11-05 Auckland Powerlifting & Bench Press Club Competition NZPF 120+ 212.5 kg - 240 kg - 240 kg 119.0 1
2015-04-11 Pacific Invitational PA 120+ 195 kg 125 kg - - - - DQ
2014-12-08 Asia & Oceania Championships OceaniaPF 120+ 192.3 kg - 265.5 kg - 265.5 kg 134.0 1
2014-09-27 New Zealand Bench Press Championships NZPF 120+ 207 kg - 255 kg - 255 kg 126.7 1
2014-08-16 North Island Bench Press Championships NZPF 120+ 205 kg - 261 kg - 261 kg 129.9 2
2014-03-01 Auckland 3-Lift Powerlifting & Bench Press Competition NZPF 120+ 217 kg - 245 kg - 245 kg 121.4 1
2014-02-15 Waikato Bench Wars GPC-NZ 140+ 220 kg - 250 kg - 250 kg 123.9 1

Career Stage

120+kg Raw lifters

, 39

This cohort typically peaks at 25. At 39, competed 14 years past the statistical peak, among the 48% of lifters still competing at 39.

Athletes With Similar Stats

USA
DOTS: 664.2
1271.5 kg total
England
DOTS: 648.6
1222.5 kg total
Russia
DOTS: 647.4
1227.5 kg total
Norway
DOTS: 642.0
1230 kg total

Explore Further

About Elnez Tofa

Elnez Tofa is competitive powerlifter who has competed in 7 sanctioned meets since 2014. Elnez Tofa has competed under NZPF, PA, OceaniaPF, GPC-NZ federations.

Career best competition total: 265.5 kg with a DOTS score of 134.00. Individual lift PRs: 125.0 kg squat, 265.5 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.