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Sanish Shrestha
Nepal
Male
Elite
Vital Statistics
Sanish Shrestha is a Nepal powerlifter with a best competition total of 540.0 kg and a best DOTS of 343.40.
- Best total
- 540 kg
- Best DOTS
- 343.40
- Competition context
- 93+ kg class, WRPF-Nepal, Wraps
- Meet count
- 1 sanctioned meet
- Records held
- 4
Best Squat
195 kg
Best Bench
115 kg
Best Deadlift
230 kg
Best Total
540 kg
Best DOTS
343.40
Best Wilks
339.05
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195 kg | 93.1 kg | Open Championships | 2022-07-29 | 93+ |
| Bench Press | 115 kg | 93.1 kg | Open Championships | 2022-07-29 | 93+ |
| Deadlift | 230 kg | 93.1 kg | Open Championships | 2022-07-29 | 93+ |
| Total | 540 kg | 93.1 kg | Open Championships | 2022-07-29 | 93+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-07-29 | Open Championships | 195 kg | 115 kg | 230 kg | 540 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-07-29 | Open Championships | WRPF-Nepal | 93+ | 93.1 kg | 195 kg | 115 kg | 230 kg | 540 kg | 343.4 | 1 |
Records Held
540 kg
total - 93+
230 kg
deadlift - 93+
195 kg
squat - 93+
115 kg
bench - 93+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 45.0% | Squat stronger than 45.0% of 93+kg male lifters |
| Bench Press | 25.0% | Bench Press stronger than 25.0% of 93+kg male lifters |
| Deadlift | 50.0% | Deadlift stronger than 50.0% of 93+kg male lifters |
| Total | 50.0% | Total stronger than 50.0% of 93+kg male lifters |
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About Sanish Shrestha
Sanish Shrestha is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Sanish Shrestha has competed under WRPF-Nepal federation.
Career best competition total: 540.0 kg with a DOTS score of 343.40. Individual lift PRs: 195.0 kg squat, 115.0 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.