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Sapana Gurung
Nepal
Female
Best Squat
95 kg
Best Bench
57.5 kg
Best Deadlift
125 kg
Best Total
277.5 kg
Best DOTS
325.54
Best Wilks
331.15
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 95 kg | 55 kg | Open Championships | 2022-07-29 | - |
| Bench Press | 57.5 kg | 55 kg | Open Championships | 2022-07-29 | - |
| Deadlift | 125 kg | 55 kg | Open Championships | 2022-07-29 | - |
| Total | 277.5 kg | 55 kg | Open Championships | 2022-07-29 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-07-29 | Open Championships | 95 kg | 57.5 kg | 125 kg | 277.5 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-07-29 | Open Championships | WRPF-Nepal | - | 55 kg | 95 kg | 57.5 kg | 125 kg | 277.5 kg | 325.5 | 1 |
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About Sapana Gurung
Sapana Gurung is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Sapana Gurung has competed under WRPF-Nepal federation.
Career best competition total: 277.5 kg with a DOTS score of 325.54. Individual lift PRs: 95.0 kg squat, 57.5 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.