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Killian Carolan

Ireland Male Elite

Vital Statistics

Killian Carolan is a Ireland powerlifter with a best competition total of 815.0 kg and a best DOTS of 499.50.

Best total
815 kg
Best DOTS
499.50
Competition context
105 kg class, ABS, Wraps
Meet count
12 sanctioned meets
Records held
8
Best Squat
315 kg
Best Bench
201 kg
Best Deadlift
305 kg
Best Total
815 kg
Best DOTS
499.50
Best Wilks
494.06
Meet Count
12
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 315 kg 104.4 kg Pro 2019-08-17 -
Bench Press 201 kg 103.6 kg National Single Lifts 2018-02-10 110
Deadlift 305 kg 101 kg Pro 2018-08-25 105
Total 815 kg 101 kg Pro 2018-08-25 105

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-07-25 Battle of the Boyne - 162.5 kg - 162.5 kg
2016-01-01 Charity Championships 300 kg 192.5 kg 290 kg 782.5 kg
2018-05-12 Kern US Open 310 kg 187.5 kg 287.5 kg 785 kg
2018-08-25 Pro 315 kg 195 kg 305 kg 815 kg

Killian Carolan's best total of 815kg places him above the 98th percentile of all 110kg Raw lifters ever recorded (80,974 entries).

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-08-03 Series 22 ABS - 104.9 kg 250 kg 110 kg 175 kg 535 kg 322.8 10
2019-08-17 Pro ABS - 104.4 kg 315 kg 25 kg 75 kg 415 kg 250.9 12
2019-04-06 Powerlifting Series Event 1 ABS 83+ 101 kg 300 kg 182.5 kg 260 kg 742.5 kg 455.1 4
2018-08-25 Pro ABS 105 101 kg 315 kg 195 kg 305 kg 815 kg 499.5 3
2018-05-12 Kern US Open USPA 100 98.6 kg 310 kg 187.5 kg 287.5 kg 785 kg 486.2 6
2018-02-10 National Single Lifts IrishPO 110 103.6 kg - 201 kg - 201 kg 121.9 1
2017-04-15 CETC US Open Powerlifting Championships USPA 110 109.5 kg 300 kg 182.5 kg 285 kg 767.5 kg 455.4 5
2017-01-21 National Single Lifts IrishPO 110 109.9 kg - 200 kg - 200 kg 118.5 1
2017-01-01 National Championships IrishPO 100 99.9 kg 282.5 kg 182.5 kg 280 kg 745 kg 458.8 1
2016-07-31 Battle of the Boyne IrishPO 110 105.8 kg 280 kg 192.5 kg 280 kg 752.5 kg 452.5 2
2016-01-01 Charity Championships IrishPO 125 115.3 kg 300 kg 192.5 kg 290 kg 782.5 kg 455.7 1
2015-07-25 Battle of the Boyne IrishPO 110 100.4 kg - 162.5 kg - 162.5 kg 99.9 1

Records Held

815 kg
Total · 105 kg · Wraps
2018-08-25
742.5 kg
Total · 83+ kg · Wraps
2019-04-06
315 kg
Squat · 105 kg · Wraps
2018-08-25
305 kg
Deadlift · 105 kg · Wraps
2018-08-25
300 kg
Squat · 83+ kg · Wraps
2019-04-06
260 kg
Deadlift · 83+ kg · Wraps
2019-04-06
195 kg
Bench · 105 kg · Wraps
2018-08-25
182.5 kg
Bench · 83+ kg · Wraps
2019-04-06

Strength Fingerprint

How Killian Carolan's lifts compare with every competition lifter in the same equipment class

Squat
97th
Elite
Bench Press
90th
Advanced
Deadlift
91th
Advanced
Total
98th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 38.4% avg 35.3%
Bench 24.5% avg 23.5%
Deadlift 37.1% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 37.1% of Killian Carolan's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

110kg Raw lifters

Killian Carolan, 30

This cohort typically peaks at 20. At 30, Killian Carolan competes 10 years past the statistical peak, among the 84% of lifters still competing at 30.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Killian Carolan

Killian Carolan is competitive powerlifter who has competed in 12 sanctioned meets since 2015. Killian Carolan has competed under ABS, USPA, IrishPO federations.

Career best competition total: 815.0 kg with a DOTS score of 499.50. Individual lift PRs: 315.0 kg squat, 201.0 kg bench press, 305.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.