Tania Ribeiro
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 172.5 kg | 61 kg | Los Reyes del Norte II | 2026-03-21 | 67.5 |
| Bench Press | 107.5 kg | 61 kg | Los Reyes del Norte II | 2026-03-21 | 67.5 |
| Deadlift | 190 kg | 61 kg | Los Reyes del Norte II | 2026-03-21 | 67.5 |
| Total | 470 kg | 61 kg | Los Reyes del Norte II | 2026-03-21 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-12-17 | Lisbon Strong Open | 92.5 kg | 45 kg | 120 kg | 257.5 kg |
| 2023-07-08 | Open LS | 125 kg | 62.5 kg | 140 kg | 327.5 kg |
| 2023-11-18 | Open Maia | 125 kg | 75 kg | 147.5 kg | 347.5 kg |
| 2024-03-23 | Nacional | 135 kg | 82.5 kg | 147.5 kg | 365 kg |
| 2024-11-16 | Open Novembro | 172.5 kg | 95 kg | 180 kg | 447.5 kg |
| 2026-03-21 | Los Reyes del Norte II | 172.5 kg | 107.5 kg | 190 kg | 470 kg |
's best total of 470kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-21 | Los Reyes del Norte II | WRPF-Spain | 67.5 | 61 kg | 172.5 kg | 107.5 kg | 190 kg | 470 kg | 515.6 | 1 | |
| 2025-08-03 | Series 22 | ABS | - | 62.7 kg | 167.5 kg | 100 kg | 180 kg | 447.5 kg | 482.7 | 1 | |
| 2024-11-16 | Open Novembro | GPC-Portugal | 67.5 | 64.4 kg | 172.5 kg | 95 kg | 180 kg | 447.5 kg | 475.2 | 1 | |
| 2024-03-23 | Nacional | GPC-Portugal | 60 | 59.9 kg | 135 kg | 82.5 kg | 147.5 kg | 365 kg | 405.1 | 1 | |
| 2023-11-18 | Open Maia | GPC-Portugal | 60 | 59.5 kg | 125 kg | 75 kg | 147.5 kg | 347.5 kg | 387.5 | 1 | |
| 2023-07-08 | Open LS | GPC-Portugal | 60 | 59.1 kg | 125 kg | 62.5 kg | 140 kg | 327.5 kg | 366.6 | 1 | |
| 2022-12-17 | Lisbon Strong Open | GPC-Portugal | 67.5 | 64.2 kg | 92.5 kg | 45 kg | 120 kg | 257.5 kg | 273.8 | 4 |
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 38, competes 16 years past the statistical peak, among the 40% of lifters still competing at 38.
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About Tania Ribeiro
Tania Ribeiro is competitive powerlifter who has competed in 7 sanctioned meets since 2022. Tania Ribeiro has competed under WRPF-Spain, ABS, GPC-Portugal federations.
Career best competition total: 470.0 kg with a DOTS score of 515.64. Individual lift PRs: 172.5 kg squat, 107.5 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.