Skip to main content

Nat Zacharko

Australia Female Elite

Vital Statistics

Nat Zacharko is a Australia powerlifter with a best competition total of 62.5 kg and a best DOTS of 67.04.

Best total
62.5 kg
Best DOTS
67.04
Competition context
70 kg class, SADFPA, Single-ply
Meet count
4 sanctioned meets
Records held
1
Best Squat
-
Best Bench
62.5 kg
Best Deadlift
-
Best Total
62.5 kg
Best DOTS
67.04
Best Wilks
68.57
Meet Count
4
Years Active
28+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 62.5 kg 67.5 kg National Powerlifting Championships 2017-08-12 70
Deadlift - - - - -
Total 62.5 kg 67.5 kg National Powerlifting Championships 2017-08-12 70

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1994-10-22 Bench Press Championships - 55 kg - 55 kg
2017-08-12 National Powerlifting Championships - 62.5 kg - 62.5 kg

Nat Zacharko's best total of 62.5kg places her above the 24th percentile of all 55.5kg Raw lifters ever recorded (786 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-11-12 National Championship SADFPA 55.5 54.9 kg - 56 kg - 56 kg 65.8 1
2022-05-28 State Championships SADFPA 55.5 55 kg - 50 kg - - - DQ
2017-08-12 National Powerlifting Championships SADFPA 70 67.5 kg - 62.5 kg - 62.5 kg 64.6 1
2017-08-12 National Powerlifting Championships SADFPA 70 67.5 kg - 62.5 kg - 62.5 kg 64.6 1
1994-10-22 Bench Press Championships OceaniaPF 52 52 kg - 55 kg - 55 kg 67.0 2

Records Held

56 kg
Bench · 55.5 kg · Raw
2022-11-12

Strength Fingerprint

How Nat Zacharko's lifts compare with every competition lifter in the same equipment class

Bench specialist

Bench Press
85th
Advanced
Total
24th
Developing

Career Stage

all Raw lifters

Nat Zacharko, 73

This cohort typically peaks at 22. At 73, Nat Zacharko competes 51 years past the statistical peak, among the 2% of lifters still competing at 73.

Athletes With Similar Stats

USA
DOTS: 504.3
432.5 kg total
USA
DOTS: 489.7
420 kg total
USA
DOTS: 463.5
397.5 kg total
USA
DOTS: 454.8
390 kg total

Explore Further

About Nat Zacharko

Nat Zacharko is competitive powerlifter who has competed in 4 sanctioned meets since 1994. Nat Zacharko has competed under SADFPA, OceaniaPF federations.

Career best competition total: 62.5 kg with a DOTS score of 67.04. Individual lift PRs: 62.5 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.