Rubena Uelese
Australia
Female
Best Squat
200 kg
Best Bench
132.5 kg
Best Deadlift
232.5 kg
Best Total
565 kg
Best DOTS
457.51
Best Wilks
454.38
Meet Count
10
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 116.3 kg | Drug-Tested Raw Nationals | 2026-09-25 | 110+ |
| Bench Press | 132.5 kg | 116.3 kg | Drug-Tested Raw Nationals | 2026-09-25 | 110+ |
| Deadlift | 232.5 kg | 116.3 kg | Drug-Tested Raw Nationals | 2026-09-25 | 110+ |
| Total | 565 kg | 116.3 kg | Drug-Tested Raw Nationals | 2026-09-25 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-12-09 | Deep North Challenge | 150 kg | 115.5 kg | 170 kg | 435.5 kg |
| 2024-09-21 | Deep North Powerlifting Challenge | 170 kg | 110 kg | 200 kg | 480 kg |
| 2024-11-09 | Townsville Clash | 165 kg | 107.5 kg | 210 kg | 482.5 kg |
| 2025-03-22 | Cairns Cup | 180 kg | 112.5 kg | 210 kg | 502.5 kg |
| 2025-08-22 | National Championships | 192.5 kg | 120 kg | 212.5 kg | 525 kg |
| 2026-03-21 | Pro | 187.5 kg | 125 kg | 215 kg | 527.5 kg |
| 2026-09-25 | Drug-Tested Raw Nationals | 200 kg | 132.5 kg | 232.5 kg | 565 kg |
's best total of 565kg places her above the 99th percentile of all 110+kg Raw lifters ever recorded (3,031 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-25 | Drug-Tested Raw Nationals | AusPL | 110+ | 116.3 kg | 200 kg | 132.5 kg | 232.5 kg | 565 kg | 457.5 | 1 | |
| 2026-03-21 | Pro | AusPL | 110+ | 116.9 kg | 187.5 kg | 125 kg | 215 kg | 527.5 kg | 426.5 | 1 | |
| 2025-10-11 | Barrier Reef Battle | AusPL | 110+ | 119.8 kg | - | 125 kg | - | 125 kg | 100.3 | 1 | |
| 2025-08-22 | National Championships | AusPL | 110+ | 118.5 kg | 192.5 kg | 120 kg | 212.5 kg | 525 kg | 422.8 | 1 | |
| 2025-03-22 | Cairns Cup | AusPL | 110+ | 116 kg | 180 kg | 112.5 kg | 210 kg | 502.5 kg | 407.2 | 1 | |
| 2024-11-09 | Townsville Clash | AusPL | 110+ | 115.7 kg | 165 kg | 107.5 kg | 210 kg | 482.5 kg | 391.3 | 1 | |
| 2024-09-21 | Deep North Powerlifting Challenge | AusPL | 110+ | 113.0 kg | 170 kg | 110 kg | 200 kg | 480 kg | 392.2 | 1 | |
| 2024-05-18 | Backyard Battle Drug Tested | AusPL | 110 | 107 kg | 140 kg | 107.5 kg | 185 kg | 432.5 kg | 359.9 | 1 | |
| 2018-04-14 | Deep North Challenge I | PA | 84+ | 134.4 kg | 155 kg | 110 kg | 165 kg | 430 kg | 335.9 | 1 | |
| 2017-12-09 | Deep North Challenge | PA | 84+ | 132.5 kg | 150 kg | 115.5 kg | 170 kg | 435.5 kg | 341.1 | 1 |
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About Rubena Uelese
Rubena Uelese is a competitive powerlifter who has competed in 10 sanctioned meets since 2017. Rubena Uelese has competed under AusPL, PA federations.
Career best competition total: 565.0 kg with a DOTS score of 457.51. Individual lift PRs: 200.0 kg squat, 132.5 kg bench press, 232.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.