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Len Stires

USA Male Elite

Vital Statistics

Len Stires is a USA powerlifter with a best competition total of 662.2 kg and a best DOTS of 470.23.

Best total
662.2 kg
Best DOTS
470.23
Competition context
82.5 kg class, WPA, Single-ply
Meet count
21 sanctioned meets
Best Squat
260.8 kg
Best Bench
170 kg
Best Deadlift
247.5 kg
Best Total
662.2 kg
Best DOTS
470.23
Best Wilks
467.04
Meet Count
21
Years Active
25+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 260.8 kg 82.5 kg World Record Breakers & Submaster/Master Worlds 1993-03-27 82.5
Bench Press 170 kg 82.5 kg Lifetime Drug Free 1992-04-04 82.5
Deadlift 247.5 kg 82.1 kg Worlds 1998-11-06 83.9
Total 662.2 kg 82.5 kg World Submasters/Masters 1992-03-14 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1981-10-03 Eastern States Championships 175 kg 142.5 kg 215 kg 532.5 kg
1982-03-13 New Jersey State 181.4 kg 142.9 kg 217.7 kg 542.0 kg
1982-04-18 Princeton Open 201.9 kg 142.9 kg 210.9 kg 555.7 kg
1984-11-18 New Jersey Drug Free Meet 200 kg 142.5 kg 232.5 kg 575 kg
1984-12-15 Post Novice Meet 213.2 kg 154.2 kg 226.8 kg 594.2 kg
1992-03-14 World Submasters/Masters 254.0 kg 167.8 kg 240.4 kg 662.2 kg

Competition History

21 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2006-06-01 Powerlifting Nationals ADAU 82.5 82.5 kg 192.8 kg 152.0 kg 235.9 kg 580.6 kg 393.3 1
1998-11-06 Worlds WNPF 83.9 82.1 kg 232.5 kg 160 kg 247.5 kg 640 kg 434.7 1
1998-08-22 World Powerlifting Championships WDFPF 82.5 82.5 kg 250 kg 160 kg 247.5 kg 657.5 kg 445.4 1
1995-11-03 Lifetime Drug Free International Cup WNPF 75 75 kg 249.5 kg 161.0 kg 244.9 kg 655.4 kg 470.2 1
1995-08-12 Raw Meet AAU 75 75 kg 210 kg 150 kg 242.5 kg 602.5 kg 432.3 2
1995-07-15 Men's Nationals ADFPA 75 75 kg 245 kg 157.5 kg 230 kg 632.5 kg 453.8 8
1994-11-03 International Cup WNPF 75 75 kg 240.4 kg 163.3 kg 238.1 kg 641.8 kg 460.5 1
1994-08-20 Raw Power Day USA-UA 75 75 kg 206.4 kg 154.2 kg 240.4 kg 601.0 kg 431.2 1
1993-03-27 World Record Breakers & Submaster/Master Worlds WPA 82.5 82.5 kg 260.8 kg 158.8 kg 222.3 kg 641.8 kg 434.8 1
1992-04-04 Lifetime Drug Free ADFPA 82.5 82.5 kg 237.5 kg 170 kg 232.5 kg 640 kg 433.5 12
1992-03-14 World Submasters/Masters WPA 82.5 82.5 kg 254.0 kg 167.8 kg 240.4 kg 662.2 kg 448.6 1
1984-12-15 Post Novice Meet ADFPA 75 75 kg 213.2 kg 154.2 kg 226.8 kg 594.2 kg 426.3 1
1984-11-18 New Jersey Drug Free Meet USPF 75 75 kg 200 kg 142.5 kg 232.5 kg 575 kg 412.5 3
1983-07-11 Phillipsburg Fitness Center Bench Press Meet with Fred's Gym USA-UA 75 75 kg - 152.0 kg - 152.0 kg 109.0 1
1983-02-20 Lehigh Valley Open Bench Press USPF 75 75 kg - 149.7 kg - 149.7 kg 107.4 2
1982-12-19 Lehigh Valley-Post Novice Bench-Deadlift Contest USA-UA 75 75 kg - 147.4 kg 217.7 kg 365.1 kg 262.0 1
1982-12-12 New Jersey Open USPF 75 75 kg 195.0 kg 142.9 kg 208.7 kg 546.6 kg 392.1 5
1982-05-22 Lehigh Valley Open Drug-Free ADFPA 75 75 kg 204.1 kg 140.6 kg 210.9 kg 555.7 kg 398.6 4
1982-04-18 Princeton Open USPF 75 75 kg 201.9 kg 142.9 kg 210.9 kg 555.7 kg 398.6 4
1982-03-13 New Jersey State USPF 75 75 kg 181.4 kg 142.9 kg 217.7 kg 542.0 kg 388.9 4
1981-10-03 Eastern States Championships USPF 75 75 kg 175 kg 142.5 kg 215 kg 532.5 kg 382.0 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 75kg male lifters
Bench Press 97.2% Bench Press stronger than 97.2% of 75kg male lifters
Deadlift 90.8% Deadlift stronger than 90.8% of 75kg male lifters
Total 99.1% Total stronger than 99.1% of 75kg male lifters

Athletes With Similar Stats

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Explore Further

About Len Stires

Len Stires is competitive powerlifter who has competed in 21 sanctioned meets since 1981. Len Stires has competed under ADAU, WNPF, WDFPF, AAU, ADFPA, USA-UA, WPA, USPF federations.

Career best competition total: 662.2 kg with a DOTS score of 470.23. Individual lift PRs: 260.8 kg squat, 170.0 kg bench press, 247.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.