Phylis Larkin
Vital Statistics
Phylis Larkin is a USA powerlifter with a best competition total of 217.5 kg and a best DOTS of 231.24.
- Best total
- 217.5 kg
- Best DOTS
- 231.24
- Competition context
- 70 kg class, APF, Single-ply
- Meet count
- 3 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 72.5 kg | 63 kg | World Masters Powerlifting Championships | 1991-08-03 | 63 |
| Bench Press | 42.5 kg | 70 kg | Masters Nationals | 1990-11-03 | 70 |
| Deadlift | 107.5 kg | 63 kg | World Masters Powerlifting Championships | 1991-08-03 | 63 |
| Total | 217.5 kg | 70 kg | Masters Nationals | 1990-11-03 | 70 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1989-11-18 | Masters Nationals | 70 kg | 40 kg | 107.5 kg | 217.5 kg |
Phylis Larkin's best total of 217.5kg places her above the 42th percentile of all 70kg Raw lifters ever recorded (3,521 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1991-08-03 | World Masters Powerlifting Championships | WDFPF | 63 | 63 kg | 72.5 kg | 35 kg | 107.5 kg | 215 kg | 231.2 | 1 | |
| 1990-11-03 | Masters Nationals | APF | 70 | 70 kg | 72.5 kg | 42.5 kg | 102.5 kg | 217.5 kg | 220.0 | 1 | |
| 1989-11-18 | Masters Nationals | ADFPA | 70 | 70 kg | 70 kg | 40 kg | 107.5 kg | 217.5 kg | 220.0 | 1 |
Records Held
Strength Fingerprint
How Phylis Larkin's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 48.3% of Phylis Larkin's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
70kg Raw lifters
This cohort typically peaks at 21. At 76, Phylis Larkin competed 55 years past the statistical peak.
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About Phylis Larkin
Phylis Larkin is competitive powerlifter who has competed in 3 sanctioned meets since 1989. Phylis Larkin has competed under WDFPF, APF, ADFPA federations.
Career best competition total: 217.5 kg with a DOTS score of 231.24. Individual lift PRs: 72.5 kg squat, 42.5 kg bench press, 107.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.